Yoga for Runners and Athletes—a free class at JackRabbit Sports
Alie Carey, a YogaWorks teacher who’s also a runner and former Lacrosse player, will be teaching the class. “Yoga is a natural complement for any kind of athletic training—it opens up and lengthens overused muscles, releases lactic acid, and protects joints and increases range of motion,” explains Carey.
When: Saturday, April 9 at 8:30 a.m. (Before the store opens!) After the one-hour yoga practice, please stick around for discounted shopping.
Where: JackRabbit Sports, 42 West 14th Street, between 5th and 6th Aves., 212-727-2980
RSVP: Space is limited. Please RSVP to [email protected]. You will receive an email confirming your spot. And note, this event is BYO(M)at. Thanks!