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Escape to Yoga Island: Your guide to Lululemon’s free yoga fest

Lululemon yoga event Escape to Yoga Island

Watch Well+Good’s slideshow from the event!

On Saturday, August 6, New York City yogis of all stripes are invited to board the Governor’s Island Ferry for a day of free outdoor yoga classes on an island better known for its military history. (Could there be a better cleansing?)

The idea for an island takeover by yogis was Dana Flynn’s, the founder of Laughing Lotus, who shared her longing for a “true New York City yoga event that would bring together the entire community” with the folks at Lululemon, who then bankrolled it.

Lululemon, which has succeeded in getting massive numbers of New Yorkers to its free summer yoga classes in Bryant Park and Prospect Park, saw it as a way salute New York yoga in a big, cannonball-firing way this summer.

Escape to Yoga Island will host 13 classes over the day taught by top New York City yoga teachers, and draw an estimated (hopeful) 2,000–3,000 urban yogis looking to feel the breeze off the water while they practice.

Got to be there? To make sure you get the very most out of the free day-long yoga event, we put together this must-have guide to Yoga Island. Email it to yourself or your friends, so you’ll have it handy day-of:

DETAILS OF THE DAY
Classes kick off at 10 a.m. and end at 5:00 p.m. There are 13 classes—a mix of main stage 60-minute classes and 90-minute intensives. Count on live music during classes or yogi DJs, like Derek Beres and Dana Slamp. Runners—there’s something for you: Join coach Terence Gerchberg for some laps around the island at 10:30. At 4:30, a half-hour long kirtan class ends the day.

Governors Island

A map of the island

PERSONAL AFFECTS
Bring sunscreen—plus a small towel to mop up your sweat, and maybe a hat. A few tents and trees along Colonel’s Row will provide temporary refuge, but for most of the day, you will be literally saluting the sun. Also, bring your yoga mat. That lightweight Manduka you got at Solstice in Times Square will work perfectly.

BRING FOOD
Healthy drinks for sale (and sampling) will abound: Vita Coco Coconut Water, BluePrintCleanse, Beyond Kombucha, plus Soft Serve Fruit Co. However, you can’t live on juice alone (or can you?), and currently the food options for this day-long event seem slim. You’re going to burn through a lot of calories, so pack a picnic—or at least a couple protein bars—and water.

CLASS PLAN
There are five 60-minute classes on the main stage taught by yoga bigwigs, like Flynn and Dharma Mittra, and seven 90-minute intensives that focus on yoga styles from Breakti and Ki Power Vinyasa to Acro Yoga. Lululemon ambassadors, like Jen Guarnieri, Anya Porter, Matt Giordano, and Mary Aranas, figure heavily on the class schedule. Try to plan your day so that you can check out a few 60-minute classes and try at least one 90-minute intensive. A piece of advice: Don’t take four classes, because when do you ever do that? And do you really want to spend your Saturday afternoon with an IV-drip in the island’s MASH unit?

BOATING OVER
Free ferries leave from Lower Manhattan and Brooklyn every 10–15 minutes starting at 10:00 a.m., and the ride is a speedy 5 minutes. Lululemon staff will be checking you in right at the dock when you arrive on Governor’s Island. Just don’t fall asleep during Savasana—the last ferry leaves the island at 7:00 p.m.

Lower Manhattan Ferry: Battery Maritime Building, 10 South St., right next to the Staten Island Ferry. View map.

Brooklyn Ferry: Pier 6 in Brooklyn Bridge Park, located at the foot of Atlantic Ave., corner of Columbia St. View map.

For further information and updates, RSVP on the Escape to Yoga Island Facebook page. Tell them Well+Good sent you! —Lisa Elaine Held

More Reading
How to work out in the sweltering heat
Top New York City yoga teachers share tips for keeping cool in class
How to take an outdoor yoga class
No sweat: Making sure your skin doesn’t get a workout at the gym

9 Comments | ADD YOURS

  1. July 25th, 2011 at 10:30 am

    [...] • Escape to yoga island: Your guide to Lululemon’s free yoga fest (Well + Good) [...]

  2. July 25th, 2011 at 3:25 pm

    [...] • Escape to yoga island: Your guide to Lululemon’s free yoga fest (Well + Good) [...]

  3. July 26th, 2011 at 12:31 pm

    BAD EXPERIENCE @ LULULEMON
    I WILL NEVER BUY ANYTHING THERE AGAIN
    I had bought a top for my daughter for her Birthday in Aventura, FL, and when she tried to exchange it for a different size, they REFUSED, because it was just outside of their 14 day return policy, which appeared ambiguous to me, and it was a GIFT. They failed to put a Gift receipt in the bag with the top, and the sales girl well knew it was a gift, because I requested it be gift wrapped, which they CANNOT DO either.

    Customer Service, I do not see it, even after I spoke to their corporate offices, they still refused to accept the exchange. Hopefully, this blog will send them a message that customer service comes first, and would have been more profitable in the long run.

    For me, I will NEVER BUY any LULULEMON again. You might not want to either if you support me and real customer service.

    BOYCOTT LULULEMON TO LET THEM KNOW YOUR CARE

  4. July 29th, 2011 at 10:54 am

    [...] you haven’t read about this full day of yoga fun hosted by Well and Good and Lululemon, check it out here. Also, while you’re at W+G, enter to win a 3 month weekend membership at Chelsea [...]

  5. July 29th, 2011 at 7:35 pm

    [...] a few yoga classes, before J’s garden party later in the day. Check out Well+Good NYC’s cheat sheet to the day. The full day is 10 am to 5 pm, with 13 classes; some 60 min and some 90 min. So [...]

  6. August 1st, 2011 at 1:56 pm

    Where can one find out what types of yoga classes will be taught on the main stage? I see information on the 90 min sessions, all of which sound like they are very advanced classes. Would love to know about main stage so I can plan my day.

  7. August 2nd, 2011 at 10:56 am

    Is there a schedule available for these events somewhere?

  8. August 5th, 2011 at 8:16 pm

    [...] time of year! If you’re in New York City, it’s must do. Also, don’t forget about Escape To Yoga Island happening tomorrow at Governor’s Island. Stop by and show some love to my Luluelmon folk. All [...]

  9. August 7th, 2011 at 2:23 pm

    [...] that they were bankrolling a full day outdoor yoga retreat on Governor’s Island. (See wellandgoodnyc for a more detailed description of the awesome event.) If I time the ferry right, it takes less [...]

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