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The Ultimate Hamptons Summer Guide

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KamaDeva Yoga
The Hamptons makes it easy to stay healthy—lobster rolls and late nights aside.

Boutique fitness is flourishing out east, where you'll find city staples like Barry's Bootcamp and Organic Avenue. Then there are great homegrown wellness hotspots like the brand-new Norma Jean Pilates and Wellnest.

We've curated the ultimate Rolodex for where to work out, juice, spa, and chill out all summer long, whether you're in Montauk or Shinnacock.

 
B. EAST STUDIO

 


B. East
B. East, a Hamptons fitness studio, offers a wide selection of classes every day including cycling, TRX, IntenSati, and more. Be sure to check out the specialty cycling rides (think disco fever) and kitschy themed workouts like Motown Mondays.
199 Main Street, Amagansett, 631-267-0900, www.eastfit.com


 
BACK PAGE CAFE

back page cafeBack Page Cafe
Open since last summer, this cute-as-vegan-pie Sag Harbor cafe serves up healthy grab-and-go options from smoothies to organic hot entrees made with locally sourced ingredients.
63 Main Street, Sag Harbor, 631-725-1810, www.page63main.com


 
BARRY'S BOOTCAMP

barrys bootcamp wainscott
Barry's Bootcamp
The treadmill-meets-resistance-training workout just debuted this Wainscott studio. The new location's vibe is less camouflage and more cabana, but the workout is just as tough. Also special to the Hamptons is a second studio without treadmills where celeb instructors will make cameos all summer long teaching special off-menu classes.
352 Montauk Highway, Wainscott, www.barrysbootcamp.com


 
BLUEPRINT CLEANSE

blueprintcleanseBluePrintCleanse
The BluePrintCleanse brings its cold-pressed juices closer to the summer house with retail locations at the Whole Foods pop-up shop, Golden Pear, and Schmitt’s Produce.
866-774-6831, www.blueprintcleanse.com


 
SPONSORED

saffron rouge

Stock up on sunscreen before hopping on the Jitney. Saffron Rouge has the best selection of natural, effective brands—and you'll get free samples with every order. Click here to start shopping.

 
BROWNING FITNESS

browningfitnessBrowning Fitness
Sought-after fitness trainer Mary Ann Browning moves her mind-body approach to fitness and nutrition to Southampton for summer, where she specializes in personalized health plans.
60 Windmill Lane, Southampton, 315-955-6989, www.browningsfitness.com


 
CHAISE23

Chaise 23 HamptonsChaise23
It didn't take long for this brand-new Flatiron studio to head out east. The souped-up Pilates chair workout will be sculpting East Hampton beach goers all summer long.
15 Lumber Lane, East Hampton, 631-604-6110, www.chaise23.com

 
CORE FUSION AT EXHALE

exhale

Core Fusion
Sculpting Core Fusion classes run all summer long, with several a week led by the method’s founders Elisabeth Halfpapp and Fred Devito.
2415 Main Street (Montauk Hwy), Bridgehampton, 212-249-3000, www.exhalespa.com

 
 ERIKA BLOOM PILATES PLUS

Erika Bloom
Erika Bloom Pilates Plus
The Upper East Side guru's brand-new East Hampton outpost offers privates and duets classes. And traveling instructors will visit you at the beach for Pilates sessions, Yoga, Thai Yoga Massage, and Holistic Health Counseling.
66 Newtown Lane, Suite 7, East Hamptons, www.erikabloompilates.com

 
EXCEED FITNESS

Exceed East hampton
Exceed Fitness
The outpost of the new Upper East Side boutique fitness jungle gym has a full schedule of indoor classes (TRX and kettlebells), plus paddleboarding, outdoor cycling, and trail running. Best of all, Ed Cashin, who teaches one of our favorite TRX classes, will be out there all summer.
10 Plank Road, #2, East Hampton, 212-481-5300, www.exceed-fitness.com

 
FLYWHEEL SPORTS

flywheel
Flywheel Sports
The indoor cycling powerhouse famous for its TorqBoards runs classes all summer from its two Hamptons locations.
1 Bay Street, Sag Harbor, 631-899-4256; 65 Montauk Highway, East Hampton, 631-329-8622; www.flywheelsports.com

 
GUBBINS RUNNING AHEAD

Gubbins
Gubbins Running Ahead
This specialty sporting goods store (grab a jog bra or sneakers if you forgot them) hosts training runs for marathon season. They’re open to runners of all levels. Groups leave from Gubbins, East Hampton, every Sunday at 8:00 a.m. through Labor Day. www.gubbinsrunningahead.com

 

 
JUICY NAAM

juicy naam

Juicy Naam
Head to this Hamptons-based juice bar to fill up on freshly pressed juice or a bee pollen smoothie. Juicy Naam has locations in both Sag Harbor and East Hampton.
51 Division Street, Sag Harbor, 631-725-3030; 27 Race Lane, East Hampton 631-604-5091 www.thejuicynaam.com

 
KAMADEVA YOGA

Kamadeva yogaKamaDeva Yoga
Jessica Bellofatto, an all-around athlete, paddleboarder, and yogi, runs this popular studio.
66 Newtown Lane, East Hampton, 631-604-1382, www.kamadevayoga.com


 
LULULEMON

lululemon
lululemon athletica
You’ll find the familiar—Groove and Wunder Under pants—plus the local, such as Yoga Surfer classes on the community schedule.
35 Main Street, East Hampton, 631-324-4192, www.lululemon.com


 
NATUROPATHICA HOLISTIC HEALTH SPA

naturopathica

Naturopathica Holistic Health Spa
Locals love the apothecary chic spa, which doubles as the flagship of the natural beauty brand, founded by Barbara Close.
Red Horse Plaza, 74 Montauk Highway, East Hampton, 631-329-2525, www.naturopathica.com


 
NORMA JEAN PILATES

normajeanpilates

Norma Jean Pilates
New this season, this chic studio has a fun-loving, eclectic menu featuring aerial fitness classes, psychic readings, and, of course, Pilates.
51 Division Street, Sag Harbor, 631-235-0303; Studio for Pilates privates, 52 Main Street, Sag Harbor, www.normajeanpilates.com

 
ONE OCEAN YOGA

oneoceanyoga
One Ocean Yoga
John Seelye’s East Hampton yoga studio offers classes for yogis of all levels. Two specialty workshops this summer feature Krishna Das on July 14 and 15.
Ross Center for Wellbeing, 20 Goodfriend Drive, East Hampton, 631-537-5522, www.oneoceanyoga.com

 
ORGANIC AVENUE

OrganicAve_SHampton
Organic Avenue
A wall of refrigerators stock the best-selling green juice and other varieties, and the shop carries raw, vegan snacks, and natural beauty products. (Open Thurs.–Mon.)
28 Jobs Lane, Southampton, 631-283-2600, www.organicavenue.com

 
PHYSIQUE 57

physique 57

Physique 57
The jazzy Lotte Berk-inspired studio with a fashion-editor following has its Hamptons outpost in the historic Butter Lane Barn.
264 Butter Lane, Bridgehampton, 631-537-5722, www.physique57.com


 
SOULCYCLE

soulcycle

SoulCycle
The glam, scene-y spin studio offers a full schedule of classes at its two Hamptons Locations.
68 Newtown Lane, East Hampton; The Barns at Butter Lane, 264 Butter Lane, Bridgehampton, 631-537-3630, www.soul-cycle.com


 
THE SURF LODGE

surf lodge

The Surf Lodge
After a wellness makeover, this Montauk landmark is offering SLT Yoga on the hotel deck at 8:30, 9:30, and 10:30 a.m. (Fri.–Sun.), plus “Box” and “Shred” workout classes. Grab a mason jar filled with Juicy Naam blends or light lunch at Byron.
www.thesurflodge.com


 
TRACY ANDERSON

Tracy Anderson

Tracy Anderson
The new Water Mill studio features dance-cardio classes in the traditional Tracy Anderson Method, plus detox weeks and more. Studio memberships are available in 2-day, 3-day, 1-month, or 3-month packages.
903 Montauk Highway, Watermill, 212-965-1408, www.tracyandersonmethod.com

 
WELLNEST

wellnestWellnest
The wellness oasis of Dr. Richard Ash, MD, in a historic Captain’s house, stocks vitamins, cold-pressed juice, housewares, and many other essentials for the health-conscious Hamptonites.
125 Main Street, Sag Harbor, 631-899-4600, www.wellnest.us


 
WHOLE FOODS

wholefoods

Whole Foods
The popular natural grocery store debuts a "pop-up farmers market" in Wainscott this summer. Look for the tents stocked with the signature aesthetically beautiful produce.

 

 
YOGA SHANTI

yogashanti

Yoga Shanti
Colleen Saidman’s Hamptons homebase features a variety of yoga styles, from Anusara to Ashtanga, and of course the Iyengar practice of her superstar husband Rodney Yee who’s often on the schedule.
32 Bridge Street, Sag Harbor, 631-725-6424, www.yogashanti.com

 

2 Comments | ADD YOURS

  1. June 14th, 2012 at 1:40 pm

    Oh..It looks difficult position. And yet, knowing that it’s a good kind of exercise to stay healthy. Hope to try this one.

  2. May 10th, 2013 at 1:46 pm

    Hey! Have you guys ever checked out Studio 89 in Sag Harbor? Richard Decker is the owner and head trainer… They are a great gym. It’s a totally private studio, personal 1 on 1 training… Look them up :)

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