Wellness Wire
Thursday, October 11, 2012

Tracy Anderson births “The Pregnancy Project”

Gwyneth Paltrow and Tracy Anderson at the launch party for Anderson’s “The Pregnancy Project,” a set nine DVDs which she filmed while pregnant.

At the Standard Hotel last week, Tracy Anderson, Gwyneth Paltrow, and Christy Turlington Burns hosted a party to celebrate the launch of Anderson’s DVD set for pregnant women. Proceeds from a silent auction at the event benefited Turlington Burn’s maternal health non-profit, Every Mother Counts.

“I wanted to film all the DVDs during my second trimester when I had a cute little bump,” jokes Anderson. “But Gwyneth said ‘No way! You’ve got to show people everything!”

So the nine DVDs for the nine months of pregnancy show an ever-expanding Anderson working out right up until the birth of her daughter Penelope.

The real-time month-to-month approach for pregnant women allows for adjustments as the pregnancy progresses. Smart!

Anderson hopes the DVD set ($49.95) will help pregnant women stay active. In addition to workouts, the DVDs include interviews with pregnancy experts, doctors, and mothers.

For more information or to buy the DVDs, visit tracyandersonmethod.com

 

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