Good Sweat

Thursday, October 25, 2012

You’re invited: Well+Good presents the “Ultimate Barry’s Bootcamp Experience”

Join us on Thursday, November 8 at
Barry’s Bootcamp Tribeca
One York Street, at Sixth Avenue

Joey Gonzales at Barry's Bootcamp Well+Good

Whether you’re Barry’s-curious or a Barry’s regular, this exclusive reader event provides a 360-degree Barry’s Bootcamp immersion with star trainer Joey Gonzalez at the brand-new Tribeca studio—and fashion and beauty swag galore.

And if you haven’t heard of Barry’s, you’re in for a treat. It’s the favorite fitness haunt of celebrities from Kim Kardashian to Jessica Biel and Katie Holmes.

We’ll start with a 50-minute full-body workout, where you’ll be alternating sets on the Woodway treadmills (expect sprints and hills!) with strength training using weights, bands, and bars.

After class, we’ll learn about the metabolism-boosting benefits of lifting heavy weights, and why Gonzalez says women should reach for 12- and 15-pound weights, especially if dropping a few pounds is your goal. (He’ll also explain how “bulking up” is often related to diet.) Stay for the after-party!

Can’t wait to work out and get wise about weight training? Click here to book your spot.

Splits59 Weleda Barry's Bootcamp

BOOK A SPOT AND ENJOY THESE PERKS

Fitness Fashion Session, 6:00–7:30, $45
+ Workout (50 minutes) and Weight Training Myth Busting with Joey Gonzalez
+ A Splits59 Sabrina Tank (value $66) We love the breathable mesh detail and feminine silhouette.
+  A special Well+Good smoothie from Barry’s delicious Fuel Bar

Natural Beauty Session, 7:15–8:45, $45
+  Workout (50 minutes) and Weight Training Myth Busting with Joey Gonzalez
Weleda One-Step Cleanser and Toner and the brand-new Sea Buckthorn Replenishing Body Lotion (value $44)
+  Barry’s Bootcamp Cityscape tank (worn by all Barry’s instructors!)
+  A special Well+Good smoothie from Barry’s delicious Fuel Bar

This is a Well+Good hosted experience. If you have any questions, please e-mail us at [email protected] or call us at 646-490-7308.

Click here to book your spot. See you at Barry’s Bootcamp Tribeca!

Cancellation policy: Please think of Well+Good Events like a concert, not like exercise classes. What does that mean? If you can’t attend for any reason, you’re welcome to transfer your ticket to another person; sorry, no refunds.


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