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Best of 2012: Refrigerator Look Books

Kira Stokes

Look at those abs! We really, really needed to know what was in Kira Stokes’s refrigerator.

 

Over the week, we’ll be highlighting our favorite stories in categories like Good Sweat, plus the Most Controversial and Most Feel-Good stories of the year. All of these “Best of” stories made readers click, comment, think, and smile. Some probably led to diet or workout changes; some inspired 2013 resolutions.

Here are our best Refrigerator Look Books from 2012, in no particular order. Let us know, in the Comments, below, if we missed your favorite.

1. Dallas and Melissa Hartwig
The Paleo power couple behind It Starts With Food has a tray of cubed beef liver in their freezer—and a plan to revamp your unhealthy eating habits.

2. Kimberly Snyder
This nutritionist and author of The Beauty Detox Solution believes that health and beauty are one and the same. We peeked inside her overflowing fridge to see what makes her glow.

3. Rich Roll
Roll conquered alcoholism, went vegan at 40, and became the first to complete five Ironman triathlons under a week. Here’s what fuels his ultra-life.

4. Natalie Uhling
Fitness model Natalie Uhling, whose tough-and-toning SLT classes are regularly packed, knows a thing or two about staying in shape. Here’s what she keeps in her fridge.

5. Kira Stokes
We can’t spot an ounce of fat on Kira Stokes’ body. What does the New York fitness guru eat for her lean muscle tone? Find out what’s in her fridge.

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  1. December 25th, 2012 at 7:11 am

    Hi,

    As a personal trainer, I will really appreciate your post and tips, hope that people understand it and work on them. I’ve many people those doesn’t work hard on their bodies but keep asking me we are not improving. So I suggest them to find out why but they just don’t know how. :S

  2. December 26th, 2012 at 8:18 pm

    I am extremely slender. Tone arms and fairly good shape overall. My biggest area is my thighs and core body. What ar the best tips for this designated area.

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