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  1. Are Dead Hangs the 30-Second Secret to Decompressing Your Back?

    If you spend all day on your feet or sitting at a desk, you'll want to read this.

    Are Dead Hangs the 30-Second Secret to Decompressing Your Back?

  2. So You Have an Ear Infection—Is That Why Your Jaw’s Hurting, Too?

    It's not just TMJ that's to blame.

    So You Have an Ear Infection—Is That Why Your Jaw’s Hurting, Too?

  3. 11 Durable Outdoor Furniture That Will Look Good, Season After Season

    They'll weather the weather.

    11 Durable Outdoor Furniture That Will Look Good, Season After Season

  4. ‘Eldest Daughter Syndrome’ May Be the Reason Why You’re Such a People-Pleasing Adult

    Here's how to break the pattern your family set for you.

    ‘Eldest Daughter Syndrome’ May Be the Reason Why You’re Such a People-Pleasing Adult

  5. Ablutophobia (or a Fear of Bathing) Can Have Serious Implications Beyond Poor Hygiene

    For folks with ablutophobia, there's no such thing as a "relaxing" shower or bath.

    Ablutophobia (or a Fear of Bathing) Can Have Serious Implications Beyond Poor Hygiene

  6. Can’t Do Lunges? These 5 Alternative Moves Are Just As Effective

    We promise you'll love them.

    Can’t Do Lunges? These 5 Alternative Moves Are Just As Effective

  7. The Connection Between Caffeine and Heart Health You Should Know About

    A preventive cardiologist on how the stimulant fares for heart health and how to keep your intake within (deliciously) beneficial bounds.

    The Connection Between Caffeine and Heart Health You Should Know About

  8. Finally: An Acne-Friendly Shampoo and Conditioner That Won’t Completely Dry Out Your Hair

    Body breakouts, be gone!

    Finally: An Acne-Friendly Shampoo and Conditioner That Won’t Completely Dry Out Your Hair

  9. These Are the 10 Best Reef-Safe Sunscreens, According to Derms

    Sun protection with the environment in mind.

    These Are the 10 Best Reef-Safe Sunscreens, According to Derms

  10. Older Than 30? You Might Start Noticing These Moles on Your Skin

    Permission to blame hormones (and maybe your genes), granted.

    Older Than 30? You Might Start Noticing These Moles on Your Skin

  11. These Top 10 Powder Sunscreens Are Pretty Much SPF in Incognito Mode

    Sunny days ahead.

    These Top 10 Powder Sunscreens Are Pretty Much SPF in Incognito Mode

  12. Keep the Most Important Part of Your Shoulder Healthy and Injury-Free With These 6 Rotator Cuff Stretches

    A rotator cuff tear is a one-way ticket to pain and loss of mobility. These stretches can help prevent that.

    Keep the Most Important Part of Your Shoulder Healthy and Injury-Free With These 6 Rotator Cuff Stretches

  13. Quick Question: Are Push-Ups or Bench Presses the Better Exercise for a Strong Upper Body?

    We tapped fitness trainers to find out.

    Quick Question: Are Push-Ups or Bench Presses the Better Exercise for a Strong Upper Body?

  14. Wait, Should I Be Salting My Yoga Mat?

    And does super-salty sweat count?

    Wait, Should I Be Salting My Yoga Mat?

  15. Why Dietitians Think the Advice to ‘Only Shop the Perimeter of the Grocery Store’ Is Pretty Bogus

    It’s one food rule that deserves to be broken.

    Why Dietitians Think the Advice to ‘Only Shop the Perimeter of the Grocery Store’ Is Pretty Bogus

  16. This Trick Using a Resistance Band Will Make Push-Ups Way Easier

    It'll seriously change your life—or, at the very least, your workouts.

    This Trick Using a Resistance Band Will Make Push-Ups Way Easier

  17. Your Weekly Horoscope for April 21 to 27, 2024

    Finally: The end of Mercury retrograde is here.

    Your Weekly Horoscope for April 21 to 27, 2024

  18. 7 Ways to Stop Night Sweats and Get Better Sleep

    Buh bye, sweaty sheets.

    7 Ways to Stop Night Sweats and Get Better Sleep

  19. Psst—This Editor-Beloved Vacuum Is Now Available at QVC

    Time is ticking.

    Psst—This Editor-Beloved Vacuum Is Now Available at QVC

  20. Want 50-Percent More Gut-Healthy Fiber From This Fruit? Don’t Peel Its Fuzzy Skin, Says a Dietitian

    Small, but mighty good for your digestion.

    Want 50-Percent More Gut-Healthy Fiber From This Fruit? Don’t Peel Its Fuzzy Skin, Says a Dietitian
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