Search Results for: lauren imparato
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How to *Really* Clean Your Yoga Mat
There's a right way and a wrong way to do it. Here's how the pros say to keep your beloved mat spic and span. (Or just less gross.)
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The Best Booze-Free Ways to Spend the Weekend, According to 11 Wellness Pros
From dance parties to sound baths, these plans are proof that you don't need alcohol to unwind from a long work week.
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Yes, You Need a Morning Mantra—Here Are 12 That Wellness It-Girls Swear By
Because even the healthiest women in the world need some extra-good vibes before their coffee kicks in.
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The Plus Factor: How to Turn Your Passion Into Your Day Job
Seriously brilliant advice from some female entrepreneurs who are shaking up the wellness scene.
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10 Wellness Books That Will Change Your Life, According to Healthy Insiders
Clear some room on your nightstand for these transformative titles.
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This Is What Self-Love Looks Like, According to 11 Wellness Pros
Some of the healthiest women in the world show how they practice what they preach.
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Why Meditation Studios—and Social Experiences—Are Coming to a City Near You
New York City and Los Angeles aren't the only places to get your om on with friends.
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Yoga Teachers Are Living the Dream, but Are They Making a Living?
Most yoga teachers are living the dream—they love their jobs. (And enjoy excellent karma.) But are they making a living? In many cases, the answer is no.
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The 10 Most Exciting Healthy Books to Read in 2016
Make some room on your shelf (er, Kindle) for these new, can’t-miss wellness reads.
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What Fitness Instructors Pack for Lunch
Keep meaning to bring your own lunch to work? How about some brown bag inspiration from the healthiest people we know?
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7 Inspiring Mega-Yoga Events Around the World
These yoga events draw thousands for a special kind of inspiration that comes with doing your sun salutations en masse. Check out the om-mazing photos.
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10 Amazing Wellness Escapes to Recharge for Spring
These renewing retreats—from Miami Beach to Marrakech—will recharge your wellness batteries with workouts, yoga, spa treatments, and lots of sunshine.
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Well+Good’s 14 Fitness and Wellness Trends of 2013
What are we all going to be talking about next year? Find out now!
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Self-Esteem Begins With “I Am,” and We Have the Affirmations to Prove It
"Your thoughts are incredibly powerful and can completely shape your life."
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I Did Yoga Every Day for a Year and Learned a Ton About Myself in the Process
Some really life-enhancing things.
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Have Anxiety About Work? Try Being a “Quitter”
Yes, you read that right.
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7 Ways Top Wellness Execs Achieve Work-Life Balance
If the CEO of SoulCycle can do it, so can you.
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Feeling Uninspired at Work? Switch Career Gears—It’s More Common Than You Might Think
It's never too late to do what you love.
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The Wellness-Crazy Nation of Australia Is Offering up Seriously Cool Home Inspo, Too
Here are 7 double-tap-worthy Instagram accounts for calming, decluttered spaces.
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Another Reason to Avoid Burnout: Here’s Why *This* Is the New Retirement Age
Apparently, 70 is the new 60.
