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Good Advice Mar. 22, 2014

We recap everything earth-shattering that happened in health and wellness this week: March 15–21, 2014. Read More>>

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Good Advice Mar. 19, 2014

Even if you love green juice and working out, there are common habits that can trip up even the healthiest kale-lover. Here's how to spot them a mile away. Read More>>

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Good Advice Mar. 18, 2014

Should you go all green juice, have a few soups, or even temporarily kick kale (gasp!) on a cleanse? It totally depends on your dosha. An Ayurvedic expert explains. Read More>>

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Good Advice Mar. 17, 2014

We've got life-changing tips straight from empowerment guru Alexis Jones' new self-love page turner. Read More>>

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Good Advice Mar. 15, 2014

We recap everything earth-shattering that happened in health and wellness this week: March 8–14, 2014. Read More>>

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Good Advice Mar. 11, 2014

Now that he's helped a trillion people get successfully ripped, the legendary P90X creator wants you to use fitness for greater happiness and success in life. Read More>>

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Good Advice Mar. 9, 2014

Yes, they can teach you handstand. But yogis have figured out a lot about life off the mat, too. Here's how they approach food, beauty, and more. Read More>>

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Good Advice Mar. 8, 2014

We recap everything earth-shattering that happened in health and wellness this week: March 1–7, 2014. Read More>>

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Good Advice Mar. 7, 2014

According to experts and research, spot-burning fat is impossible. Here's what that means for your workouts. Read More>>

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Good Advice Mar. 7, 2014

What's love got to do with... politics? Everything, she says. What we learned about the spiritual guru's political platform. Read More>>

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Good Advice Mar. 5, 2014

Don’t judge a book by its (People Magazine-like) cover. Diaz's "The Body Book" is thoroughly brainy, nutritionally sound, and sometimes hilarious. Read More>>

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Good Advice Feb. 28, 2014

We recap everything earth-shattering that happened in health and wellness this week: February 22–28, 2014. Read More>>

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Good Advice Feb. 28, 2014

There’s an art to squeezing workouts into a jam-packed calendar. Here’s how super-busy, fitness regulars pull it off. Read More>>

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Good Advice Feb. 27, 2014

Whether you're sweating out anger at an ex on a SoulCycle bike or wallowing in grief under the covers, these expert tools can help. Read More>>

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