You May Also Like

8 things to do in NYC Labor Day Weekend

9 things to do in NYC this Labor Day weekend

news about happiness

A wellness expert says *this* is the next big thing

The best temperature for an office for best work

Brain fog making it hard to work? Blame the heat wave—seriously

Well+Good - 6 warning signs you're getting a sunburn

6 warning signs you’re getting a sunburn

Premenstrual syndrome bloating and healing tips

Put away the Tums: Try one of these 5 ways to reduce PMS bloating naturally instead

New Balance Celine Cortes

Borrow this Well+Good team member’s go-to formula for max summer relaxation

Two popular New York trainers launch a beachy online fitness program


BeachFit is the work of Flywheel fave and boot camp dynamo Holly Rilinger and Bandana Training creator Rob Sulaver.
Holly Rilinger
(Photos: Holly Rilinger and Rob Sulaver)

Two super popular New York City trainers have teamed up to create an online fitness program that channels a surfer’s outlook, launching today.

BeachFit is the work of Flywheel fave and surfing dynamo Holly Rilinger and Bandana Training creator Rob Sulaver. Signing up means you’ll get a 90-day strength-training program delivered to your inbox in the form of video workouts with the pair, which you can do on your own at the gym or your summer house (it’s $57 right now and will go up to $97 in four days).

“Rob and I love to joke around and have a good time. We also know that science should be the foundation of any solid program,” Rilinger says. “With us, you get laughs, jokes, and a shredded bod.”

The sessions tap a surfer’s mentality, where a sense of chilled-out fun is always present but tackling a crazy wave (or burpee) with hard-core gusto is always a moment away. “A surfer is pretty laid back, but can shred at any moment. Can go with the flow, but gets in the zone when needed,” Rilinger explains.

In other words, it doesn’t matter if you’ve ever been on a board, but you’ll want to master the whole “hang loose” and the “crazy core strength” aspects, stat. And while it’s a little late for the “sexy for summer” tagline, sexy anytime will do just fine. —Lisa Elaine Held

For more information, visit www.bandanatraining.com

 

Loading More Posts...

You May Also Like

8 things to do in NYC Labor Day Weekend

9 things to do in NYC this Labor Day weekend

Why is trust important in a relationship

Want your relationship to succeed? Experts say this one element is crucial

Well+Good - 6 warning signs you're getting a sunburn

6 warning signs you’re getting a sunburn

Easy methods for lime disease prevention

Handle your citrus with care: Lime disease (not Lyme disease) causes *major* skin inflammation

Premenstrual syndrome bloating and healing tips

Put away the Tums: Try one of these 5 ways to reduce PMS bloating naturally instead

The 6-ingredient, gut-friendly salad celeb trainer Tracy Anderson swears by

The 6-ingredient, gut-friendly salad celeb trainer Tracy Anderson swears by