You May Also Like

healthy food at Trader Joe's

These are the healthiest foods at Trader Joe’s, according to a registered dietitian

Blufields Swizzle Drink Butterfly Tea

This blue hibiscus swizzle is here to bring vacay vibes to your happy hour

Clean eating and organic food for less money

Yes, you totally can eat clean for less than $100 a week—here’s how

The history of bread dates back 14,400 years

Prehistoric bread remains mean one thing: Your carb cravings are simply human nature

Norma Kamali travel advice

Norma Kamali’s best tips for traveling light—without sacrificing style

Well+Good - PepsiCo is on a mission to end healthy food deserts—here's how

PepsiCo is on a mission to end healthy food deserts—here’s how

11 snacks that health pros rely on for between-meal hunger emergencies


Thumbnail for 11 snacks that health pros rely on for between-meal hunger emergencies
Pin It
Photo: Stocksy/Shikhar Bhattari
1/5

It can be hard to figure out what exactly constitutes a healthy snack since even coconut oil is sorta on the outs. But before you reach for that bran muffin or Diet Coke, take a cue from certified nutritionists, MDs, and registered dietitians, all of whom are well-versed when it comes to mindful munching in between meals.

Here’s what 4 health pros from our Well+Good Council reach for when they’re in full stomach-growling mode.

Get Started

2/5
Photo: Stocksy/Canan Czemmel

Kimberly Snyder, CN, celebrity nutritionist

The celeb nutritionist’s snack of choice depends on the time of day: In the mornings she’ll opt for “an enormous bowl of fruit or a gluten-free avocado and sprout wrap,” she says. And in the afternoons, her snack of choice is a power protein smoothie. 

3/5
Photo: Stocksy/Tatjana Ristanic

Robin Berzin, MD, functional medicine doctor

The functional medicine specialist likes to keep things simple when it comes to snacking. Her go-tos? Popcorn or raw, sprouted almonds. 

4/5
Photo: Stocksy/Shikhar Bhattari

McKel Hill, RDN, founder of Nutrition Stripped

Although the registered dietitian nutritionist likes to keep snacking to a minimum, when she does, she goes for “Feel Amazing Fudge, kale chips, hummus and veggies, or avocado.”

5/5
Photo: Stocksy/Cameron Whitman

Drew Ramsey, MD, psychiatrist and farmer

The psychiatrist (and farmer!) prefers to munch on hummus or almonds in between meals.

You can snack smart even while traveling: Check out the options you can find at gas stations and the ones more wellness pros pack while on the road.

Loading More Posts...

You May Also Like

Well+Good - PepsiCo is on a mission to end healthy food deserts—here's how

PepsiCo is on a mission to end healthy food deserts—here’s how

Clean eating and organic food for less money

Yes, you totally can eat clean for less than $100 a week—here’s how

Norma Kamali travel advice

Norma Kamali’s best tips for traveling light—without sacrificing style

The history of bread dates back 14,400 years

Prehistoric bread remains mean one thing: Your carb cravings are simply human nature

Blufields Swizzle Drink Butterfly Tea

This blue hibiscus swizzle is here to bring vacay vibes to your happy hour

Gluten-free pizza recipe from Tanoreen

Give your pizza a Middle Eastern twist with this gluten-free recipe