You May Also Like

Try the Julianne Hough workout with dance breaks

Take your workout to the next level like Julianne Hough with a (dance) cardio break

Well+Good - 13 of the best monthly workout streaming subscriptions that cost less than $40

13 of the best monthly workout streaming subscriptions that cost less than $40

Jonathan Van Ness, yoga pro? Yes, who knew?

Who knew? Jonathan Van Ness is as good at yoga as he is at hair

Tips from Blake Lively's Trainer

The official Blake Lively workout, straight from her trainer

bethany meyers be.come

Bethany C. Meyers’ new fitness app is inclusive AF and we’re here for it

Yoga injuries have spiked 70 percent in 5 years

Yoga injuries have spiked a *lot* in the past few years—so here’s a tool to help you flow safely

Openings alert: Two new spots to get toned in New York City


Flex StudiosIt’s a big week for getting toned in NYC—with two new barre studios opening their doors for pulsing and planking.

Indie Union Square favorite Flex Studios officially debuted its second location in Noho on Monday, June 22, 2015, for its fast-paced, athletic approach to barre alongside muscle-quivering Pilates on its signature FlexFormer machine (think: tricked out Reformer and non-stop sweat), and TRX classes.

And booming national barre franchise Pure Barre continues its never-ending expansion with a new location in Greenpoint opening on Tuesday, June 23, 2015 (from the same owners of the nearby Williamsburg location).

In other words, yes, you have been seeing a lot of barre studios popping up, and yes, you’d better wash your grippy socks ASAP. —Jamie McKillop

(Photo: Flex Studios)

Loading More Posts...

You May Also Like

asics running guide chicago

This is the scenic Chicago running route that will make your long runs breeze by

8 things to do in NYC Labor Day Weekend

9 things to do in NYC this Labor Day weekend

Yoga injuries have spiked 70 percent in 5 years

Yoga injuries have spiked a *lot* in the past few years—so here’s a tool to help you flow safely

Try the Julianne Hough workout with dance breaks

Take your workout to the next level like Julianne Hough with a (dance) cardio break

Is chocolate milk better than sports drinks?

Science says chocolate milk has major exercise recovery cred—but is it *actually* the best option?

Tips from Blake Lively's Trainer

The official Blake Lively workout, straight from her trainer