90-Second Interval: A sneak peek at Calavera’s new swimsuit lineAug. 13, 2013
Surfer-swimsuit designer Anna Jerstrom, founder of won’t-fall-off Calavera Swimwear, gives us a look at her new suits for fall.
90-Second Interval: Dr. Drew Ramsey on his new book “Fifty Shades of Kale”Jul. 02, 2013 | 2 Comments
Drew Ramsey, MD, reveals the nutrition-packed green’s sexier side with fifty kale recipes that are “bound to please.” Ahem.
90-Second Interval: Tata Harper on hot natural beauty ingredients that really workJun. 07, 2013
The creator of Tata Harper Skincare chats with Well+Good’s Melisse Gelula about how plant-based ingredients are doing what injectables like Botox are.
90-Second Interval: Race day tips for new runnersMay. 08, 2013 | 1 Comment
Running your first big race this May or sometime soon? City Coach founder Jonathan Cane explains how to give the Brooklyn Half-Marathon—or any race—your all.
90-Second Interval: A pro surfer dishes on how she gets in shapeApr. 24, 2013
Roxy pro surfer Lee-Ann Curren chats with us about how she stays in shape to face the waves, and offers her top tip for surfing newbies.
90-Second Interval: Busting common meditation myths with DavidjiApr. 02, 2013 | 1 Comment
Think you have to stop having thoughts or that something magic is supposed to happen when you meditate? Davidji wants you to think again.
90-Second Interval: The surprising way to beat PMS and get your hormones under controlMar. 25, 2013 | 3 Comments
In her ground-breaking new women’s health book, Woman Code, Alisa Vitti of FloLiving.com explains how to regulate your periods, stop PMS, and more—with food.
90-Second Interval: Candice Kumai dishes on making healthy food sexyMar. 22, 2013 | 1 Comment
The celebrity chef and author of “Cook Yourself Sexy” gives us the inside scoop on her new show, E!’s Playing with Fire, and shares a tip for making hot, healthy food.
90-Second Interval: Harley Pasternak dishes on his new book, The Body Reset DietFeb. 26, 2013
The trainer to celebs like Megan Fox, Lady Gaga, and Katy Perry, tells us how he’ll transform your body. (Hint: It involves a blender.)
90-Second Interval: Busting Pilates myths with Mika StreetFeb. 20, 2013
Think Pilates isn’t strenuous? Uptown Pilates’s Mika Street takes on some of the most common misconceptions people have about the method.
90-Second Interval: Why yogis need strength training with Kristin McGeeFeb. 06, 2013
The celebrity yogi tackles the controversial topic of strength training for yogis and explains why we shouldn’t fear the resistance band or a few lat pulls.
90-Second Interval: How apparel affects performance for triathletes with Melissa MooJan. 23, 2013
The creator of a brand-new line of female triathlete apparel dishes on the role fashion plays in performance.
90-Second Interval: Gabby Bernstein’s simple tip for radical changeJan. 09, 2013 | 5 Comments
The chic spiritual guru explains what she means by “miracles” and shares an easy, simple tip for creating change in your life right now.
90-Second Interval: How to give your sex life a boost with expert Jill BlakewayJan. 02, 2013
Sexpert Jill Blakeway stops in to talk about her new book, Sex Again, and shares some surprisingly simple tips for a better sex life.
90-Second Interval: How to strengthen your core anywhere with Brooke SilerDec. 19, 2012
No time to hit the gym? Brooke Siler, founder of re:AB Pilates, shows you how to strengthen your core anytime, anywhere.