Healthy Sleeping Habits Take This Chronotype Quiz To Discover Your Sleep Animal Are you a bear, lion, wolf, or dolphin in the bedroom? Here's how to find out. by Kells McPhillips
Relationship Tips Is FOMO a Diagnosable Mental Health Condition? The "fear of missing out" feels a lot like anxiety or depression—but is it? Experts weigh in. by Tamim Alnuweiri
Relationship Tips 13 Signs of a Toxic Friend—And How To Tell Whether To Salvage the Friendship or End It A text from your friend shouldn't put a pit in your stomach. by Chanel Vargas
Healthy Mind Finland Named World’s Happiest Country for the Third Year in a Row—Here’s Why Outdoor-loving Nordic natives really know how to live. by Kells McPhillips
Healthy Mind This Is Exactly How Sugar Can Mess With Your Anxiety—and What to Do About It Feeling betrayed by all my favorite snacks rn. by Emily Laurence
Healthy Mind Radical Empathy: How New Guidelines for Mental Health Care Affect *All* Women "Women suffering from psychological problems need treatment, but that has to be in a more affirmative, more empowering way, and it has to be effective." by Kells McPhillips
Meditation 101 How to Celebrate Mother’s Day When You’ve Lost Your Mom When your mom has passed away, Mother's Day is a whole other thing. Our editor shares her story and taps an expert for tips. by Erin Hanafy
Healthy Mind Volunteer Opportunities You Might Not Have Thought of, Based on Your Interests Find a cause that make you feel connected to the world. by Kells McPhillips
Relationship Tips The Crucial Step We’re All Missing in Our Battle Against Stress All it takes is 20 seconds. by Emily Laurence
Mental Challenges 6 Calming Mantras for the Introverted Plus-One Who’d Rather Give a Wedding Toast Than Make Small Talk 3. "I don't have to explain myself for leaving or taking breaks." by Mary Grace Garis
Healthy Mind 5 Weeks to Happiness? This Online Course Is Designed to Reduce Stress and Boost Satisfaction "Clap along if you feel like a room without a roof." by Kells McPhillips
Relationship Tips New Study Shows That Sexual Identity Continues to Evolve Well Into Adulthood “Gay,” “straight,” or “bisexual” just doesn't cut it. by Kells McPhillips
Bras and Undies Underwire? I Don’t Know Her. This Bra Is My B Cups’ New BFF It's so comfy, I wore it TO BED. by Kells McPhillips
Healthy Mind The Healthiest People in the World Ask Themselves These 8 Questions Every Day Based on the Blue Zones. by Zoe Weiner
Healthy Sleeping Habits Tossing and Turning? These Sleepy Songs Will Make You Drift Off Faster Than You Can Say “Melatonin” You'll get tired of these tracks—but in a good way. by Kells McPhillips
Relationship Tips Educate Yourself in the Sexiest Way With This Reading List From 12 Leading Sexperts Your TBR pile has never looked hotter. by Gabrielle Kassel
Relationship Tips The Most Unforgettable People Share These 7 Personality Traits ♪ "That's what you are." ♪ by Kells McPhillips
Career Advice 4 Tips for Making That Money From the Founder of Ladies Get Paid Plus: Why you should be doing jumping jacks before every meeting. by Kells McPhillips
Astrology How to Get Along With Your Roommate Based on Their Zodiac Sign Hot tip: Living with a Gemini basically means you have two roommates. ¯\_(ツ)_/¯ by Kells McPhillips
Healthy Mind Why Having a Dog Is Definitely Good for Your Health New research shows exactly how your pooch is improving your health. by Alison Feller