5 spiritual workouts that aren’t yogaJul. 22, 2013 | 4 Comments
These popular fitness classes encourage inner reflection and a good sweat. Ready to offer up a plyometric prayer?
Celebrate “Giving Tuesday” with IntenSati founder Patricia MorenoNov. 23, 2012
This Tuesday, you can help provide fitness and nutrition education for under-served New York City kids at this gratitude-based workout event.
My Favorite Green Juice Recipe: Patricia MorenoOct. 02, 2012 | 4 Comments
Get H.O.T. (Hydration of Transformation), the IntenSati founder’s favorite green juice recipe.
Patricia Moreno brings IntenSati onto an aircraft carrierFeb. 28, 2012 | 3 Comments
On March 11th, IntenSati creator Patricia Moreno will be teaching “the biggest NYC IntenSati class ever” with up to 400 participants on the flight deck of the USS Intrepid.
Design Your Year with a Handel Group Urban RetreatDec. 28, 2011 | 2 Comments
It’s called a New Year’s Resolution—not a January Resolution. How are you going to make yours stick? Design Your Year with a workshop that does just that.
Five biggest fitness cultsSep. 30, 2011
Certain studios inspire cult-like devotion, and have sparked communities of fitness-obsessed followers. These 5 fascinating workouts are lifestyles unto themselves.
This Week in Wellness: Equinox expands its empire, NYC triathletes, and moreAug. 04, 2011
Welcome to our weekly roundup of wellness tidbits, healthy hints, and new places and products that caught our eye.
Refrigerator Look Book: Patricia MorenoMar. 14, 2011 | 3 Comments
What does new mom and intenSati founder Patricia Moreno eat to stay so darn peppy? Take a peek in her fridge.
Fill your March calendar with these healthy eventsMar. 02, 2011
Spring is still weeks away. But good news! There’s a wealth of wellness events around New York City this month that promise to put a pep in your step.
Alert: A new Sati class is about to launch!Mar. 01, 2011 | 1 Comment
Patricia Moreno, the brains behind the IntenSati mind-body-affirmation workout, has come up with a new class called BodySoulSati. You coming to the premiere?
How to spend New Year’s Eve (and Day) the namaste wayDec. 22, 2010 | 1 Comment
The city’s best alternatives to the standard ball-drop countdown, like a night of sangha and silence at Jivamukti to yoga with top teachers on New Year’s Day.
The Week in Wellness: Oct. 6–19Oct. 06, 2010
What’s worth your time, money, and sweat this week in wellness? Read more to find out about events in and around the city that will leave you feeling, um, well and good.
Good Deal: Exercise and life coaching–a potent combinationSep. 16, 2010 | 1 Comment
Life coaching, in the hands of a pro like Laurie Gerber of the Handel Group, is thought-provoking, inspiring, and ultimately transformational. When paired with exercise, life coaching can dig even deeper as we learned this last Sunday when we attended Design Your Life from the Inside Out. The afternoon started with Elena Brower leading a […]
Fit Club: IntenSati and Anusara yoga take over community gardens in AugustAug. 05, 2010 | 1 Comment
This August, a handful of community gardens in the Bronx, Brooklyn and East Harlem will trade bird-watching for blood-pumping.
Positively charged: Workout With Well+Good event and IntenSatiJul. 16, 2010 | 7 Comments
IntenSati and Equinox co-hosted last night’s free Workout With Well+Good. Check out the photos of us powering through the cardio-meets-martial arts moves, while chanting positive affirmations.