IntenSati
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Good Sweat Jul. 22, 2013

These popular fitness classes encourage inner reflection and a good sweat. Ready to offer up a plyometric prayer? Read More>>

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Nov. 23, 2012

This Tuesday, you can help provide fitness and nutrition education for under-served New York City kids at this gratitude-based workout event. Read More>>

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Oct. 2, 2012

Get H.O.T. (Hydration of Transformation), the IntenSati founder's favorite green juice recipe. Read More>>

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Feb. 28, 2012

On March 11th, IntenSati creator Patricia Moreno will be teaching "the biggest NYC IntenSati class ever" with up to 400 participants on the flight deck of the USS Intrepid. Read More>>

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Dec. 28, 2011

It’s called a New Year’s Resolution—not a January Resolution. How are you going to make yours stick? Design Your Year with a workshop that does just that. Read More>>

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Good Sweat Sep. 30, 2011

Certain studios inspire cult-like devotion, and have sparked communities of fitness-obsessed followers. These 5 fascinating workouts are lifestyles unto themselves. Read More>>

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Aug. 4, 2011

Welcome to our weekly roundup of wellness tidbits, healthy hints, and new places and products that caught our eye.Read More>>

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Mar. 14, 2011

What does new mom and intenSati founder Patricia Moreno eat to stay so darn peppy? Take a peek in her fridge. Read More>>

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Mar. 2, 2011

Spring is still weeks away. But good news! There's a wealth of wellness events around New York City this month that promise to put a pep in your step. Read More>>

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Mar. 1, 2011

Patricia Moreno, the brains behind the IntenSati mind-body-affirmation workout, has come up with a new class called BodySoulSati. You coming to the premiere? Read More>>

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Good Escapes Dec. 22, 2010

The city's best alternatives to the standard ball-drop countdown, like a night of sangha and silence at Jivamukti to yoga with top teachers on New Year's Day. Read More>>

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Good Escapes Oct. 6, 2010

What’s worth your time, money, and sweat this week in wellness? Read more to find out about events in and around the city that will leave you feeling, um, well and good. Read More>>

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Sep. 16, 2010

Life coaching, in the hands of a pro like Laurie Gerber of the Handel Group, is thought-provoking, inspiring, and ultimately transformational. When paired with exercise, life coaching can dig even...Read More>>

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Good Advice Aug. 5, 2010

This August, a handful of community gardens in the Bronx, Brooklyn and East Harlem will trade bird-watching for blood-pumping.Read More>>

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