Meditation 101 How to Celebrate Mother’s Day When You’ve Lost Your Mom When your mom has passed away, Mother's Day is a whole other thing. Our editor shares her story and taps an expert for tips. by Erin Hanafy
Healthy Sleeping Habits Tossing and Turning? These Sleepy Songs Will Make You Drift Off Faster Than You Can Say “Melatonin” You'll get tired of these tracks—but in a good way. by Kells McPhillips
Meditation 101 Therapeutic Cooking Is Meditation for People Who Love to Eat (or Hate to Sit Still) Say it with me: nom. by Allie Flinn
Self-Care Tips How to Quash Those Pesky Ants in Your Pants and Finally Just Relax These 4 pesticides—or, er, R&R-inducing tips—can help. by Rachel Lapidos
Meditation 101 Here’s How to Get in on Today’s Worldwide Feminist Meditation Guru Jagat shares why meditation and sisterhood are so powerful. by Guru Jagat
Meditation 101 How to Be More Patient When You’re Running on Empty Four expert-approved tips on how to redevelop the integral skill. by Sarah Madaus
Meditation 101 The Genius Way Hilaria Baldwin Uses Yoga Techniques to Conquer Parenting Challenges Parenting is a tough pose. by Erin Bunch
Meditation 101 Here’s the Best Music to Enhance Your Meditation—and Not Totally Distract You Find the perfect soundtrack for your daily practice. by Emily Laurence
Meditation 101 I Stopped Meditating After 3 Years, and I Feel Like I’ve Lost a Part of Who I Am Dear 2019, help me get back to my cushion. by Kells McPhillips
Meditation 101 Apple’s App Trend of the Year Is Something You’re Already an Expert In You go, girl. by Tehrene Firman
Self-Care Tips The Top 6 Self-Care Practices We Want RBG to Do While She’s on the Mend Not just for herself, but for *all* of us. by Tehrene Firman
Meditation 101 This Smart Headband Takes the ‘Am I Doing It Right?’ Dilemma Out of Your Meditation Practice Consider Muse 2 your mindfulness personal trainer. by Kells McPhillips
Meditation 101 5 Secrets to Becoming a Super Attractor Like Gabby Bernstein The positive vibes guru reveals how realizing your desires could be as simple as letting go. by Gabrielle Bernstein
Meditation 101 There’s a Science-Backed Reason You Have Your Best Ideas in the Shower Magical things happen when your brain wanders. by Tehrene Firman
Meditation 101 Jump-Start Your Meditation Habit With This Buzzy Event Coming to the Rest of the Country The Big Quiet is going on tour. by Tehrene Firman
Meditation 101 Why You Keep Falling Asleep While Meditating and How To Stop (Because We’ve All Been There) It's totally normal for Zen to turn into zzz's—but you'll need to be alert to reap the benefits of meditation. by Tehrene Firman
Meditation 101 Can’t Stop Obsessing Over Your Ex? There’s a Meditation for That Break that destructive feedback loop (and get a better night's sleep). by Katie Kane
Meditation 101 13 of the Best Monthly Workout Streaming Subscriptions That Cost Less Than $40 Each one's cheaper than a single boutique fitness class. by Kells McPhillips
Meditation 101 Your Go-to Guide for Holistic Health Services in New York City Looking for a board-certified MD who also has a background in Traditional Chinese Medicine? A fertility doctor who can give diet tips? Drop-in meditation class? Consider... by Emily Laurence
Meditation 101 Who Knew? Jonathan Van Ness Is As Good at Yoga As He Is at Hair Just *watching* his lyrical flow will put you in a restorative trance. by Tehrene Firman