Meditation
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Good Advice Sep. 1, 2014

The Brentwood destination is the first boutique studio devoted to making sitting in silence as easy and appealing as booking a barre class. Read More>>

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Good Advice Aug. 26, 2014

The star life coach shares an effective trick for dealing with hectic fall moments—and it takes 30 seconds. Learn it now and prevent chaos later. Read More>>

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Aug. 19, 2014

It's not just about saying "Om" over and over again. Read More>>

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Good Advice Aug. 14, 2014

Sometimes we channel the meditation masters we interview in order to chill out. But most of the time, these are our go-to relaxation methods. Read More>>

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Jul. 31, 2014

Deepak Chopra and Gabrielle Bernstein are joining forces to spread peace—and get in the Guinness Book of World Records. Read More>>

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Jul. 6, 2014

This is so much better than a meditation pillow. Read More>>

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Jun. 4, 2014

Show up, sit down, meditate while tourists snap your photo. Then get back to your day. Read More>>

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Good Advice May. 27, 2014

The Ohio Democrat uses mindfulness to manage life in Washington. And he wants to bring it, and other wellness practices, to citizens around the country. Read More>>

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May. 6, 2014

New research shows a good giggle now and then may provide a mental boost similar to that of meditation. Read More>>

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Good Advice Apr. 30, 2014

The wellness-minded hip-hop mogul says finding "stillness" is key to getting ahead—whether you’re launching rappers’ careers or your own. Here's how to do it. Read More>>

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Good Advice Apr. 17, 2014

With her wellness-celeb-packed video conference, Meditation 101, the yogi-psychotherapist is making the popular and important practice accessible to newbies. Read More>>

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Apr. 9, 2014

Forget fine dining, rooftop bar mingling, or the high-thread-count sheets. How about all-night sound vibration meditation in a sleeping bag? Read More>>

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Apr. 9, 2014

A simple Kundalini meditation from spiritual guru Gabrielle Bernstein's new book, "Miracles Now," to use the next time you're on the verge of a breakdown. Read More>>

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Mar. 3, 2014

The popular yogi hopes to get more people meditating by making it more accessible and even, gasp, fun. Read More>>

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