Meditation
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Jul. 6, 2014

This is so much better than a meditation pillow. Read More>>

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Jun. 4, 2014

Show up, sit down, meditate while tourists snap your photo. Then get back to your day. Read More>>

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Good Advice May. 27, 2014

The Ohio Democrat uses mindfulness to manage life in Washington. And he wants to bring it, and other wellness practices, to citizens around the country. Read More>>

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May. 6, 2014

New research shows a good giggle now and then may provide a mental boost similar to that of meditation. Read More>>

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Good Advice Apr. 30, 2014

The wellness-minded hip-hop mogul says finding "stillness" is key to getting ahead—whether you’re launching rappers’ careers or your own. Here's how to do it. Read More>>

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Good Advice Apr. 17, 2014

With her wellness-celeb-packed video conference, Meditation 101, the yogi-psychotherapist is making the popular and important practice accessible to newbies. Read More>>

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Apr. 9, 2014

Forget fine dining, rooftop bar mingling, or the high-thread-count sheets. How about all-night sound vibration meditation in a sleeping bag? Read More>>

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Apr. 9, 2014

A simple Kundalini meditation from spiritual guru Gabrielle Bernstein's new book, "Miracles Now," to use the next time you're on the verge of a breakdown. Read More>>

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Mar. 3, 2014

The popular yogi hopes to get more people meditating by making it more accessible and even, gasp, fun. Read More>>

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Good Advice Jan. 20, 2014

The renowned yoga teacher's new book outlines how to tap your "heart fire" in order to live in perfect rhythm with yourself and the world around you. Read More>>

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Good Advice Jan. 2, 2014

It turns out that eating more mindfully may help cure your addiction to mac n' cheese—and to that guy who's no good for you. Here's how.Read More>>

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Good Advice Dec. 26, 2013

Readers loved these stories that helped them bring healthier habits into every aspect of their lives—from mindfulness that can be practiced on the subway to two-minute wellness-boosting tricks. Read More>>

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Oct. 10, 2013

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week. Read More>>

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Good Escapes Oct. 6, 2013

San Francisco's new Exotic Yoga Retreats focuses on getaways that teach women the power of pleasure (not that kind) instead of privation. Read More>>

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