Mysore Ashtanga
Good Sweat Feb. 3, 2011

While some yogis prefer to go with the flow of a packed Vinyasa class, others swear by this tough self-guided yoga style. Read More>>

© Well+Good LLC. 2014 All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except as expressly permitted in writing by Well+Good LLC. Well+Good is strictly editorial.