trouble sleeping
thumb
Jan. 2, 2014

A small new study shows that one night of sleep deprivation is associated with signs of brain tissue loss. Read More>>

thumb
Aug. 13, 2013

News from our friends around the web—body secrets from Shakira, why you're not sleeping well, and more. Read More>>

thumb
Good Advice Jan. 24, 2013

When was the last time you actually wound down your day to get ready for bed? Sleep experts say these better bedtime practices payoff in better shuteye. Read More>>

thumb
Good Advice Dec. 11, 2012

How to get a solid night of shut eye without a prescription? We asked MDs which natural remedies really do the trick.Read More>>

thumb
Good Food Mar. 12, 2010

It turns out your (mostly) wholesome eating habits could be effing up your sleep habits. Read More>>

© Well+Good LLC. 2014 All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except as expressly permitted in writing by Well+Good LLC. Well+Good is strictly editorial.