Wellness Wire
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Jun. 11, 2014 | 0 Comments

How marching in place can make you a better runner. Read More>>

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Jun. 11, 2014 | 2 Comments

A new study shows that thinking about your workout as "exercise," rather than fun, might be causing you to eat junk food. Read More>>

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Jun. 11, 2014 | 1 Comment

The Montreal-based fitness fashion brand just opened on Mercer Street in New York City, and it's hoping you'll come shop—and hang out as if you were home. Read More>>

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Jun. 10, 2014 | 0 Comments

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week. Read More>>

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Jun. 9, 2014 | 2 Comments

A fun, free workout that's also a return to long summer days, full of outdoor activities, with "volleyball spikes" and "frisbee throws." Read More>>

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Jun. 9, 2014 | 0 Comments

Before he was the mayor of New York City, he acted like the mayor of the Prospect Park YMCA—but that didn't make him sweat nearly as much as his current job. Read More>>

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Jun. 9, 2014 | 0 Comments

This summer, the cycling brand is offering full-body workouts off the bike at their East Hampton studio.Read More>>

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Jun. 9, 2014 | 0 Comments

Six common aches and pains and the foods that help fight them. Read More>>

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Jun. 9, 2014 | 3 Comments

The chain is the latest fast-food joint to announce that its removing artificial additives from its food. Although they'll still have soda on the menu?Read More>>

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Jun. 9, 2014 | 1 Comment

This California personal chef and cleanse savant created a food program that celeb fitness guru Tony Horton swears by. Here's a taste of what she's cooking. Read More>>

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Jun. 8, 2014 | 0 Comments

The "rebel yogi" has partnered with W Hotels for an in-room yoga video and retreats to far-flung destinations. Read More>>

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Jun. 6, 2014 | 0 Comments

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week. Read More>>

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Jun. 6, 2014 | 0 Comments

Sumbody Beauty Bars are not exactly your standard post-workout snack. Though they could help keep your glow going, and going. Read More>>

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Jun. 5, 2014 | 0 Comments

EMpowered personal training founder Emily Cook Harris launches NYC Fit Week, with classes at studios like Flywheel and Yogamaya (and many more!) benefiting She's the First. Read More>>

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