Wellness Wire
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Mar. 7, 2014 | 1 Comment

Former Gotham Gym trainer Stephen Cheuk just opened his own space, S10 Training, in Tribeca—where high-design meets hard work. Read More>>

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Mar. 6, 2014 | 0 Comments

Pilates guru Alycea Ungaro re-releases her most notable Pilates book for your modern Kindle-viewing pleasure. However, it's content is as traditional as ever. Read More>>

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Mar. 6, 2014 | 0 Comments

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.Read More>>

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Mar. 5, 2014 | 0 Comments

How hard are you really trying? Are you pushing too hard? Heart rate monitors are one tool to help you get back in touch with your body's signals and rhythms. Read More>>

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Mar. 4, 2014 | 0 Comments

The ECA/OBOW World Fitness Conference is back—and it's offering a Fitist mash-up class and a day rate for workout enthusiasts. (Like you?)Read More>>

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Mar. 4, 2014 | 0 Comments

For Paris Fashion Week, Chanel models in sneakers toured the Chanel Grocery Store (aka Paris's tricked out Grand Palais), and the result is somewhat hilarious. Read More>>

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Mar. 4, 2014 | 0 Comments

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week. Read More>>

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Mar. 4, 2014 | 1 Comment

What gets the hardcore surfer and bathing suit designer out of bed at 5:30 a.m.—besides chasing swells? Read on. Read More>>

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Mar. 3, 2014 | 1 Comment

Many have hailed white vinegar as the ultimate natural cleaning product, but is there any truth to the claim? Read More>>

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Mar. 3, 2014 | 1 Comment

It's hard to get moving if you've been sweating to "Applause" on repeat all year. DJ Sky Gellatly created this energizing playlist to help. Read More>>

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Mar. 3, 2014 | 3 Comments

The renowned healthy chef, instructor, and cookbook author gives us a peek inside his North Fork kitchen, where fermented foods abound and kale grows year-round. Read More>>

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Mar. 3, 2014 | 0 Comments

The popular yogi hopes to get more people meditating by making it more accessible and even, gasp, fun. Read More>>

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Mar. 2, 2014 | 0 Comments

This new class combines intense, effective interval training with the self-care benefits of yoga—and the end result is pretty seamless (and sweaty). Read More>>

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Mar. 2, 2014 | 1 Comment

Your boyfriend's baggy basketball shorts might not be serving him well during a workout, says the celeb trainer. Here's how he dresses for success at the gym. Read More>>

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