Wellness Wire
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Apr. 23, 2014 | 0 Comments

Massage therapy can alleviate muscle soreness after exercise and improve blood flow. Check out some other great reasons to book an appointment ASAP.Read More>>

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Apr. 22, 2014 | 0 Comments

Real men are flexible. Here's why, according to fitness trainer Al Kavadlo. Read More>>

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Apr. 22, 2014 | 0 Comments

Dozens of indoor cycling studios across the country are participating in Spinning Nation on April 26 with fundraising rides to fight heart disease in women. Read More>>

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Apr. 22, 2014 | 1 Comment

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week. Read More>>

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Apr. 21, 2014 | 2 Comments

The founder of Jack’s Stir Brew Coffee isn't a bit jittery—he meditates, runs, and sips tons of green juice. Here's the blend the New Yorker makes at home. Read More>>

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Apr. 21, 2014 | 0 Comments

The Upper East Side functional movement funhouse will open its third studio location this May. Read More>>

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Apr. 21, 2014 | 0 Comments

New research shows your partner knows more than you may think about how satisfied you are between the sheets. Read More>>

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Apr. 20, 2014 | 0 Comments

Can the yeast in your craft brew also benefit your skin? We cracked open a cold one (or two) to investigate. Read More>>

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Apr. 20, 2014 | 0 Comments

What to do right now—and long-term—if you want to finally kick the sweet stuff. Tips from expert-author and former sugar addict, Sarah Wilson. Read More>>

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Apr. 18, 2014 | 0 Comments

Living in a concrete jungle like New York City, it's easy to lose touch with nature. Here are three ways to reconnect on Earth Day.Read More>>

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Apr. 18, 2014 | 3 Comments

The Food Network regular and chef-owner of a dining empire isn't exactly known for his healthy dishes, so this easy dish might surprise you. Read More>>

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Apr. 18, 2014 | 0 Comments

Playing catch-up? Here are the week's must-read stories you may have missed. Read More>>

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Apr. 17, 2014 | 1 Comment

Mina Gough, spa director of the Miami wellness mecca, shares a beauty-boosting smoothie recipe straight from the property's new Juice Cafe menu. Read More>>

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Apr. 17, 2014 | 0 Comments

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week. Read More>>

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