Wellness Wire
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Jan. 8, 2014 | 1 Comment

So you've decided to make 2014 the year you kick up your fitness routine? Here are 10 things you should know if you're going to really make that resolution stick. Read More>>

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Jan. 7, 2014 | 1 Comment

The anticipated workout spot joined the regatta of fitness studios pushing to make rowing hot this year. Here's what to expect. Read More>>

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Jan. 7, 2014 | 0 Comments

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week. Read More>>

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Jan. 6, 2014 | 0 Comments

People experience emotion as different physical sensations, and new research shows those sensations appear to be universal among all cultures. Read More>>

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Jan. 6, 2014 | 1 Comment

Could be that your go-getter, fitness intensity is giving you headaches and TMJ-like symptoms. Here's a possible remedy.Read More>>

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Jan. 6, 2014 | 2 Comments

The massively popular blogger and YouTube fitness star of Blogilates shares what she whips up for meals between filming Hundreds and Teasers.Read More>>

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Jan. 5, 2014 | 1 Comment

The fitness pro known as L Boogie doesn't just train her clients—she outfits them, too. Here she shares three workout pieces she's loving this winter. Read More>>

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Jan. 5, 2014 | 0 Comments

The former chef runs Moon Juice, one of the coolest, out-of-this-world juice bars. We got her favorite cold- and blues-busting blend. Read More>>

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Jan. 3, 2014 | 0 Comments

Starting in January, the aqua cycling spot will be home to the first Manhattan outpost of Thuyen Nguyen's La Don Spa.Read More>>

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Jan. 3, 2014 | 3 Comments

The three experienced trainers who opened their boutique fitness spot just six months ago are going to have to flex some serious muscle this year—in court. Read More>>

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Jan. 3, 2014 | 0 Comments

The Heartbeet Juicery founders are bridging the gap between high fashion and wellness, but their beauty routines are surprisingly low-key. Read More>>

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Jan. 2, 2014 | 0 Comments

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week. Read More>>

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Jan. 2, 2014 | 0 Comments

On January 10, the yoga luminaries are co-hosting a special yoga class in New York that benefits women in war-torn countries. Read More>>

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Jan. 2, 2014 | 0 Comments

A small new study shows that one night of sleep deprivation is associated with signs of brain tissue loss. Read More>>

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