I hit my 10,000 steps every day… does that mean I can skip cardio for, like, ever?

Can walking your way through a 10000 steps workout give you the same benefits as a cardio workout at the gym? Experts weigh in.

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Photo: Getty Images/Westend61

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative