Wondering how to spot a pair? There a few features to keep in mind while shopping for comfortable boots, according to Miguel Cunha, DPM, founder of Gotham Footcare. The first is shock absorption. Some products and brands will let you know whether their boot has this feature. If not, look for things like rubber soles and try bending the shoe—if it bends in the middle of the sole, this mean it doesn't have shock absorption and is generally not great for foot support, he says.
- Miguel Cunha, DPM, board-certified podiatric surgeon and founder of Gotham Footcare
Despite what you may think, flat boots aren't ideal for your foot health. Not in the slightest. "I recommend avoiding boots that are completely flat. They will contribute to pronation and collapse of the arch, which may contribute to planter and posterior heel pain, shin splints, knee pain, and back pain," explains Dr. Cunha. I'm definitely not interested in dealing with this combination of problems.
Something else to keep in mind, according to Marion Parke, DPM, a podiatrist-turned-shoe-designer, is that "our feet tend to swell throughout the day and you want to provide some room for that. When it comes to shoes, millimeters count." To factor this into your footwear purchase, she recommends trying on shoes at the end of the day because your boots are one place where flexibility is not a winning trait. (You're not wearing them to yoga, after all.) Instead, she says to go for structure and support. In other words, look for boots that lift you up and hold you down at the same time. Ahead, find the best pairs of boots for walking all day.
Best women's boots for walking
This classic bootie comes in black leather, Scotch suede, and magnet (gray) suede. And after trying one on, you’ll want all three. The shoe has a molded footbed that provides extra comfort, as well as a lightweight EVA foam outsole that gives you all the cushioning you’ll ever need. There’s no need to break in these babies—they’re cozy from the start.
As one of the most iconic boot brands in the United States, Blundstone’s reputation precedes itself. This “super” version of their classic 550 style is an amplification of all good things. The leather is more supple, the boots are lightweight, and they have especially designed footbeds with stronger shock absorption.
This British brand famed for its creepers makes most of its shoes unisex. This means that people who struggle with wide or flat feet (it me!) can find physical comfort and solace in the brand’s offerings. This particular model has the double whammy of laces and a zipper, and it comes with removable comfort insoles.
While leather makes for a very durable shoe, oftentimes the tradeoff is a level of stiffness that requires continued wear to break in the boots. For their original and cult-favorite style, Modern Vice uses leather that’s already soft and malleable, saving your soles from the painful process. Fans of the boot also rave about how soft and deceptively comfortable the footbed is in particular.
Created by the former podiatrist, these boots were created for optimal foot health and comfort. The material on the Zadora boot is suede, and there’s a slit in the front so you won’t have an issue with them being too restrictive on the ankle. They also have arch support and a contoured insole that ensures stability, even with a baby block heel.
Generally speaking, I swear by any and all Dr. Martens to support my heavy gait and wide flat feet. These boots specifically changed my life last winter. The sole is extremely thick and padded, which is great when you need a ton of support and have no arch. It also has both a zipper and laces, making it easy to control the tightness.
Any shoe or boot you purchase from Vionic should do the job when it comes to comfort and foot health. Every pair made by the brand has biomechanical technology concealed within, which supports heal stability and curve comfort.
These Everlane boots fit, well, like a glove. They’re made of a stretchy knit fabric (made with renewed plastic bottles) that molds to each individual’s foot, and the combination of the heel thickness and height is meant to make this an extremely walkable and versatile shoe.
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