Search Results for: "natalia petrzela"

By including folks with disabilities and chronic illnesses in the wellness conversation—and evolving wellness to better suit their needs—we’d be creating a version of wellness that better serves everyone.

From top brands to homegrown favorites, here are the studios you need to know out east.

And does it mean you're anti-feminist?

The news comes less than a month after sexual assault accusations at Massage Envy.

The double bind of body positivity.

Here's what MDs have to say about the myth of the max bpm.

A new generation is discovering the oddball charms of the OG sweaty celeb.

Strong, healthy women, rise up.

From self care to sweaty endorsements, the healthy community has played an important role in this bitter election.

A feminist look at why more women consider lifting heavy an ideal workout—and aren't a bit worried about the “bulkiness.”

We're in an era of waitlist-only workouts, with fitness instructors (like Tracy, Melanie, Nichelle, and Noah) commanding veritable celebrity status.

The fitness granddaddy had celeb clients and waitlists way back in the 1920s.

"Slim yourself without unladylike sweat or building dreaded muscles" was the era's fitness mantra.

The sex-yoga connection started centuries ago, and persists powerfully today. Our fitness historian explains.

“Aerobics diva” might conjure an American-Apparel-costumed caricature, but the legacy of this huge fitness trend goes way beyond a love of Lycra and leg lifts.

Visit top fitness spots like Tone House and Brooklyn Bodyburn for NYC Fit Week, between May 11 and 17, to sweat for a good cause.