Amy is a freelance writer and editor who covers health, fitness, and lifestyle topics. She was previously a deputy editor at SELF. Amy’s work appears in Women’s Health, Men’s Health, SELF, Wondermind, HGTV, and more. She is an ACE-certified personal trainer and a PRONatal pre/postnatal performance training specialist. Amy is an alum of Syracuse University’s Newhouse School of Public Communications. She currently lives in Central New York with her husband and daughter.
