Chelsea Rae Bourgeois, MS, RDN, LD, is a registered dietitian nutritionist and freelance writer with several years working in the clinical setting. Her work has been featured in Forbes, HealthCanal, Garage Gym Reviews, and Organic Authority. She earned a bachelor’s degree in nutrition from Mississippi State University before going on to complete a dietetic internship at Tulane University as well as a master’s degree in counseling from Victory University. Once a track and field athlete on a competitive stage, she now finds joy combining her passions to help people embrace their health through nutrition and fitness.