Emily Abbate a freelancer penning health and fitness content everywhere from Well+Good to GQ. She’s New York City-based, an 8-time marathoner, and a certified trainer and run coach. When she’s not tapping words to laptop, she’s working on her podcast, Hurdle On Hurdle, she talks to everyone from entrepreneurs to top CEOs and athletes about how they’ve gotten through tough times—hurdles of sorts—by leaning into wellness.
