Breast Health Is Sleeping in a Bra Harmful to Your Health? The rumors might be keeping you up at night—here, a doctor sets the record straight. by Katie Maguire
Meditation 101 The 9 Rules to Follow for Living a Long, Healthy (and Happy!) Life What to do if you want to live to be 100. by Katie Maguire
Meditation 101 4 Fitness Trends That Will Be Major in 2017, According to a Google Insider From in-pocket trainers to real-time food logging, tech-savvy sweating is definitely in. by Katie Maguire
Active Clothing This Is the Sneaker Every Brooklyn Cool-Girl Is Wearing Right Now And they're only $55. by Katie Maguire
Healthy Sleeping Habits Bella Hadid’s Genius Trick for Getting a Great Night’s Sleep Even if she only gets four hours of shut-eye. by Katie Maguire
Healthy Meal Ideas Tom Brady Wants to Show up on Your Doorstep With Dinner (Kind of) You can now have QB-approved vegan meal plans delivered. by Katie Maguire
Sex Advice The One Thing You Can Do to Be Happier at Work You're going to like this one. by Katie Maguire
Size-Inclusive Brands Nike Just Launched Its First-Ever Plus-Size Activewear Line Body positivity FTW! The sportswear giant is officially in XL-plus territory. by Katie Maguire
Active Clothing Are These the Most Office-Appropriate Leggings Ever? Biking to work just got a lot more chic, with these new sweat-wicking styles. by Katie Maguire
Active Clothing How a Jockstrap Inspired the Invention of the Sports Bra The stroke of odd genius that enabled an entire gender to sweat, while supported. by Katie Maguire
Active Clothing The 9 Best-Selling Leggings You Should Have in Your Closet These ride-or-die styles have a reputation for fitting like a dream, looking fly come happy hour, and remaining strong through endless rounds of burpees. by Katie Maguire
Healthy Sleeping Habits The One Thing You Can Do to Boost Your Immunity—No Meds Needed And you can try it tonight. by Katie Maguire
Dance Workouts 4 Things You Need to Know About the Insanely Cool New Tracy Anderson-Gwyneth Paltrow Studio The movie palace-turned-fitness mecca, opening this week, is full of surprises. by Katie Maguire
Mental Challenges The One Wellness Trend Emma Watson Can’t Get Enough Of Hint: You're probably already doing it. by Katie Maguire
Active Clothing The Buzzy Sneaker Trend That Carrie Bradshaw Would Definitely Be Into In the depths of winter, this irreverent style is spreading some (sorely needed) sunshine. by Katie Maguire
Healthy Cooking You Have to See the Super-Healthy Menu Options for This Year’s Oscars Carrot juice-infused vegan pasta, anyone? by Katie Maguire
Healthy Body The One Thing Olivia Culpo Does Every Morning for an Instant Mood Boost Plus, the protein-packed breakfast bowl she swears by post-workout. by Katie Maguire
Active Clothing 7 Super-Chic Pajamas That Will up Your Hygge Game What to wear during your face mask-beditation-Netflix-sleep rotation. by Katie Maguire
Active Clothing Kanye West Just Spotlighted a Major Fitness Fashion Trend at His Yeezy Show Who says compression fabrics are just for the treadmill? by Katie Maguire
Relationship Tips Your 6-Step Guide to Throwing the Ultimate (Grown-up) Girls’ Night In Skip the crowds and cold—here's how to keep the party spirit alive when you're not going out. by Katie Maguire
Healthy Mind Emma Watson Wants to Be Your Life Coach And you never know where she's going to pop up. by Katie Maguire
Active Clothing 7 Super-Chic Gym Bags That Are Totally Office-Appropriate Finally, you can tote around your laptop and your sneakers without compromising on style. by Katie Maguire
Meditation 101 The One Wellness Habit That Can Transform Your Relationship Try adding this into the mix—before freaking out over who left the Brita pitcher empty. by Katie Maguire
Cleaning Hacks The One Place You Should Be De-Germing on the Reg (but Probably Aren’t) This expert thinks you could cut back on colds and coughs by 80 percent if you tackle this spot. by Katie Maguire
