Active Clothing Does Lena Dunham Sleep? She’s Now Designing Sneakers The writer-director-actress-author created the shoes for cool-girl skate brand Lakai. by Katie Maguire
Meditation 101 See What Happened When This School Replaced Detention With Meditation Kids at one Baltimore school are focusing more on mindfulness and less on passing notes—and the results are impressive. by Katie Maguire
Cleaning Hacks 5 Subscription Boxes That Will Save You Serious Cash on Personal Care Products And you'll save yourself a few drugstore trips, while you're at it. by Katie Maguire
Clean Beauty Kristen Bell’s Go-to Emmys Perfume Is Surprisingly Budget-Friendly And available at Whole Foods! by Katie Maguire
Skin-Care Tips I Pulled a Michael Phelps and Tried Cupping—on My Face Could the celeb-approved wellness practice make my skin look firmer, brighter, and less puffy? by Katie Maguire
Healthy Meal Ideas What a Famed Pastry Chef (Seeking a Healthy Balance) Keeps in Her Fridge at Home Milk Bar's Christina Tosi has perfected the art of listening to her body—whether it wants green juice or birthday cake truffles. by Katie Maguire
Fitness Tips Do Short-Term Fitness Challenges Really Work? Two experts weigh in on whether you can make major changes If you buckle down for just a short period of time. by Katie Maguire
Active Clothing Athleta’s New Fabric Takes Aim at “Pinch Points” That Hold You Back Introducing Sculptek, the brand's most innovative fabric technology yet. by Katie Maguire
Meditation 101 Gina Rodriguez’s 4 Simple Wellness Guidelines The "Jane the Virgin" star shares her down-to-earth—but seriously genius—health and happiness tricks. by Katie Maguire
Fitness Tips The Ultimate Pump-up Workout Playlist, Courtesy of Pro Athletes We polled past and present athletes (many of them Olympic contenders) to create the ultimate mix of heart-pumping and mind-focusing songs. by Katie Maguire
Sneakers Your Most Common Sneaker Questions—Answered You asked. We consulted the experts. Check out the specific shoe recs for flat feet, CrossFit junkies, and more. by Katie Maguire
Fitness Tips What Today’s Champs (and You) Can Learn From Gymnastics OG Mary Lou Retton Before the Final Five, there was America's first gymnastics sweetheart. by Katie Maguire
Self-Care Tips The Boutique Fitness Classes That Nastia Liukin Thinks Are As Tough As Training for a Gold Medal The Olympic gymnast (and Rio analyst) swears by group workouts to get her going in the morning. by Katie Maguire
Skin-Care Tips The Watermelon-Potato Face Mask That Miranda Kerr’s Facialist Swears By The skin guru-to-supermodels promises this will leave your skin feeling nourished. by Katie Maguire
Active Clothing How to Create a Super Chic, Wear-Anywhere Capsule Workout Wardrobe So you've Marie Kondo-ed the heck out of your activewear drawer—now what? by Katie Maguire
Spinning Workouts How to Have Your Healthiest Birthday Ever—for Free From Starbucks to Sweetgreen, there's a lot of b-day love for the taking out there. by Katie Maguire
Holistic Treatment Should You Really Stop Flossing? The long-held dental advice is up for debate all of a sudden. by Katie Maguire
HIIT Training Workouts Barry Jay’s Inspiring Journey From Addict to Barry’s Bootcamp Founder The godfather of the boutique fitness movement shares his incredible story. by Katie Maguire
Pilates The Workout You Can Do While on the Road—Literally On your next road trip, get your stretch on with these five moves from New York Pilates founder Heather Andersen. by Katie Maguire
Running The Surprising Benefit You’ll Get From a Beach Workout Beyond perfectly tousled hair, that is. by Katie Maguire
Healthy Mind Is Skinny Dipping the Ultimate Healing Practice? Mindfulness expert Kelly Morris wants you to cross this adventure off your bucket list ASAP. by Katie Maguire
Fitness Tips 5 Refreshingly Simple Wellness Rules, According to Jillian Michaels The tough-as-nails trainer shares her simple, straight-to-the-point rules for living your happiest, healthiest life. by Katie Maguire
Active Clothing How Often Do You Really Need to Wash Your Activewear? The (stinky) truth, according to an expert. by Katie Maguire
Active Clothing The Fresh New Alternative That Has People Rethinking White Sneakers Classic white is getting some competition. by Katie Maguire
