Mary Grace Garis

Mary Grace Garis is a copywriter and former lifestyle writer at Well+Good, where she wrote about sex, astrology, mental health, and more. Her work has been featured in various publications, including Bustle, ELLE, BUST Magazine,HelloGiggles, and Bitch Media. Mary Grace received a bachelor of fine arts degree in journalism and media studies and a minor in digital communications, information, and media from Rutgers University.

Mary Grace's Stories

Healthy Mind

Instagram Just Made Your Feed (and Your Scrolling Habit) Way Better for Your Mental Health

Unfollowing is true self-care.

Mary Grace Garis

Mary Grace's Stories

Instagram Just Made Your Feed (and Your Scrolling Habit) Way Better for Your Mental Health

This ‘Passion Triangle’ Quiz Shows What’s Missing in Your Long-Term Relationship

I’m a Sexologist, and This Is What I Would Look for Before Investing in a Sex Toy

How to Overcome Trust Issues and Build Healthier Relationships, According to Therapists

Apparently, Some People Do Not Have an Inner Voice—Here’s How That Happens

The Gottman Institute Says There Are 5 Components of Trust—and Only 1 Is Honesty

I’m a Relationship Therapist, and These Are the 6 Most Common Questions Married People Ask Me

4 Ways to Keep Your a-Average in Life Without Perfectionist Tendencies Getting in Your Way

I Went to a Psychological Astrologer for a Reading—Here’s What Happened

The Luckiest Day of 2020 for Each Zodiac Sign, According to an Astrologer

Enter a Flow State to Become Joyfully in the Moment When the World Feels Overwhelming

4 All-Star Astrologer’s Predictions for Each of the Astrological Elements

It’s True, Stress Can Turn Your Hair Gray—and Now Scientists Know Why

Dame Just Launched a Curved Vibrator That’ll Make Your G-Spot Orgasm Dreams Come True

How Learning to Care Less in All Aspects of Life Can Be the Ultimate Healthy Boundary

Auriculotherapy Gives You the Benefits of Acupuncture, but While You’re on the Go

Are You Tired or Fatigued? Here Are 4 Key Differences, According to a Sleep Doctor

What Being Born on the Cusp of Capricorn and Aquarius Means for Your Personality

Williamsburg Is Basically ‘Wellnessburg,’ and We Have the Healthy Travel Guide to Prove It

Hate to Say It, but Complaining Only Gets You What You Want When It’s ‘Problem-Solving’

Turn up the Heat on Your Self Care With a Hot Stone Massage

How to Stop a Bad Horoscope From Derailing Your Day, According to a Psychological Astrologer

Use ‘Thought Stopping’ Techniques to Shield Yourself From a Spiral of Negative Thinking

Why a Sexologist Says Right Now Is the Best Time to Reset Your Sex Goals