Michele Ross

Michele Ross is a freelance writer, editor, and copy strategist, who is interested in topics related to beauty, fitness, nutrition, and wellness. Her work has appeared in publications such as Editorialist, RealSelf, and VICE, and has worked with brands like HUM Nutrition and Goldfaden MD. Michele received a Bachelor of Arts degree in Literary Studies at the Eugene Lang College of Liberal Arts at The New School. She is currently based in Los Angeles by way of Tel Aviv and New York City.

Michele's Stories

Healthy Eating Tips

These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for All the Digestive and Longevity-Boosting Benefits

Eating both types of fiber can offer a variety of benefits, including promoting digestive regularity, reducing cholesterol, and even lowering your risk of developing heart disease...

Michele Ross

Michele's Stories

These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for *All* the Digestive and Longevity-Boosting Benefits

Is There Any Truth to That ‘Hair of the Dog’ Method for Helping a Hangover?

4 Reasons a Dietitian Says You Should Be Adding Heart-Healthy Plums to Your Fruit Rotation Immediately

‘I’m a Dietitian, and These Are the 5 Brain-Boosting Beverages I Drink To Support My Cognitive Health As I Age’

L-Citrulline Is an Amino Acid Known To Boost Brain Performance and Heart Health, and There’s Only One Food You Need To Eat To Get It

Why You Should Be Buying the ‘Ugliest’ Watermelon You Can Find, According to a Food Expert

‘I’m a Gut Health Expert, and It’s Time We Debunk This Major Myth About Buying Probiotic-Rich Products’

Americans Aren’t Getting Enough of This Key Brain-Boosting Nutrient—Here Are 3 Ways To Eat More of It

Succinic Acid Is the Little-Known Acne-Fighting Ingredient That Rivals a Retinoid—And It Won’t Irritate Your Skin

7 Foods Rich in Iodine, a Mineral Essential for Thyroid Function

5 Foods and Drinks That Can Sneakily Dehydrate You

This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From Fruits and Veggies by a *Lot*

This Beverage Is Considered a Super Source of Catechins, a Potent Anti-Inflammatory Compound Linked to Longevity

The 7 Best Gut-Friendly Fermented Foods at Trader Joe’s, According to an RD

3 Myths a Food Safety Expert Wants To Dispel About Eating Fruit and Veggie Peels

Should You Eat Fermented Foods on an Empty Stomach?

Why a Dietitian Says Sesame Oil Should Be a Go-To Ingredient for Anyone Following a Heart-Healthy Meal Regime

Is *This* the Magic Number of Fermented Foods You Should Aim To Eat Per Day?

For Cookbook Author Grace Young, Supporting Chinatowns Isn’t Just About Business—It’s About Community and Cultural Preservation

How Your Body’s Hydration Levels Impact Your Mood and Anxiety, According to an RD

What Happens to Your Digestive System When You Lie Down After Eating?

The Top 7 Heart-Healthy Trader Joe’s Products a Dietitian Always Adds to Her Cart

‘I’m a Gastroenterologist, and Here’s How Eating Standing Up Versus Sitting Down Impacts Your Digestion’

7 Phlegm-Causing Foods You Want to Limit, According to a Pulmonologist and Gastro RD

These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for All the Digestive and Longevity-Boosting Benefits

This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From Fruits and Veggies by a Lot

Is This the Magic Number of Fermented Foods You Should Aim To Eat Per Day?