Remember the kale boom? While the leafy green is still very much a thing, we’re predicting which new it-foods are about to have their own craze-worthy, see-it-everywhere, can’t-get-enough-of-it moments. From superfruit (hello, cranberry) to grain (the buckwheat buzz is building), get the DL on why you need to get in on these trends ASAP.
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How an Rd Stays Energized All Day—Even When Winter Is Hitting Extra Hard
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What Does Food Sustainability *Actually* Look Like? 3 Experts Share Their Takes
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How to Eat Intuitively While Still Hitting Your Nutrition Goals, According to an Rd
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Cranberries
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A Top Psychiatrist Reveals the Brain-Boosting Nutrient That’s Majorly Overlooked in Our Diets
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This Smoothie Recipe Combines All of the Buzzy Ingredients Right Now—and It’s Legit
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Have You Been Overlooking *the* Superfruit of 2019? Here’s What You Need to Know
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These Energy Bites Are the Snack of Choice for the Healthiest People in the World
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Buckwheat
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22 Mocktail Recipes That Prove Booze Is Irrelevant
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Butternut Squash
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3 Vegan Cheese Ball Recipes That Will Be the Star of the Snack Table
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25 Seaweed Recipes That Prove It’s Delicious Beyond Sushi
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Experts Always Say to Eat Seasonally—but What’s Really in It for Me?
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Seaweed
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Easy Bento Box Ideas for When You Literally Can’t Eat Another Salad
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Broccoli
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Cranberry Season’s Here, and That’s Excellent News for Your Gut Health, Your Immunity, and More
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Endive