Do You Know What’s in Your Supplements? “Tested to Be Trusted” at CVS Makes Sure You Do
The supplements industry has always been the wild west of wellness. The FDA "regulates dietary supplements under a different set of regulations than those covering 'conventional' foods and drug products." The FDA cracks down misbranding, but it doesn't actively test for label accuracy or quality control. In a study published in the Journal of the American Medical Association, researchers found nearly 800 supplement products containing active ingredients not listed on the label. While the new program at CVS is encouraging, there has always been a "buyer's beware" caveat with supplements, leaving it to the consumer to do the research on a company's testing for product safety and effectiveness.
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Below, a registered dietitian reveals the supplements every woman should consider after finding a trustworthy brand.
Here are more tips on how to shop for supplements and when to take them.
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