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Astrology
The Best Ski Trip Outfits to Hit the Slopes in Style, According to Your Zodiac Sign
By Mary Grace Garis
Fitness Equipment
10 Affordable Fitness Essentials To Move Your Workout Routine Indoors
By Helen Sidebotham
Fitness Technology
This Oura Ring Dupe Tracks *All* Kinds of Health Metrics
By Helen Sidebotham

Most Recent

Fitness Technology
Oprah's Favorite Open Ear Headphones Stay in Place and Are *Way* Comfier Than AirPods
By Hannah Singleton
Fitness Technology
TikTok Loves Working Out With Vibration Plates, but Do They Really Work?
By Rachel Kraus
Sales + Deals
The Best Non-Amazon Prime Day Sales That Are Equally Worth Shopping
By Jamey Powell
Fitness Technology
Hydration Tech Is Here. Does It Actually Work to Keep You Better Hydrated?
By Malissa Rodenburg
Fitness Equipment
Your Lower Body Is Begging You to Do More Lying Hamstring Curls
By Jaime Osnato
Sports Gear
This 1 Hack Makes It Easy (and Fun!) to Start Playing Tennis
By Rachel Kraus
Active Clothing
Take an Inside Look at the Olympic Track Spikes Team USA's Fastest Runners Are Wearing in Paris
By Ciara Lucas
Fitness Equipment
This Light-Up Running Pack Keeps Me Hydrated and Extra Safe During Nighttime Miles
By Jennifer Heimlich
Fitness Equipment
The Celebrity-Favorite At-Home Rowing Machine Is Up to $760 Off for Amazon Prime Day
By Gina Vaynshteyn
Fitness Equipment
Hiking Boots vs. Trail Runners: What You Need for Your Off-Road Adventures
By Erin Davis
Fitness Technology
Found: A Luxurious Cold Plunge That—Gasp—Turned Me Into a Cold-Plunge Person
By Francesca Krempa
Running Tips
Running at Night Feels Unsafe for Many Women. Will New Strava Safety Features Help?
By Ashley Mateo
Cardio Equipment
Is Rowing or Cycling the Better Cardio Exercise?
By Jaime Osnato
Fitness Equipment
Stationary Bike Seats Will Never Offer La-Z-Boy Comfort—But They Don't Have To Hurt Your Crotch and Butt So Much
By Kristin Jenny
Fitness Tips
Pee When You Jump? Here's a Good Reason To Keep Trying
By Erin Davis
Fitness Equipment
The Muscles Jennifer Aniston Wants You To Work To Feel Strong ‘From the Inside Out’
By Rachel Kraus
Fitness Equipment
The NYC Marathon Is Harder To Get Into Than an Ivy League. Now, You Can Run It Virtually With Peloton
By Rachel Kraus
Yoga Equipment
Wait, Should I Be Salting My Yoga Mat?
By Laura Scholz
Fitness Tips
The 11 Best Gluteus Medius Exercises for Healthy Hips and Strong Buns
By Jennifer Heimlich
Fitness Equipment
6 Slam Ball Exercises to Do for Explosive Power, Full-Body Strength, and Serious Stress Relief
By Jaime Osnato
Fitness Equipment
The 7 Products I Credit to *Finally* Making Me a Morning Workout Person
By April Benshosan
Fitness Equipment
I’m a Trainer and These Are My 7 Favorite Pieces of Gear To Help Me Stay Injury-Free
By Brittany Hammond
Fitness Equipment
Try These 7 Adjustable Dumbbell Weights to Level-Up Your Home Workouts
By Jamey Powell
Fitness Tips
Olympian Katie Ledecky Wants Us to Keep Moving—Here Are Her 4 Top Tips to Stay Motivated
By Erin Strout
Running
Foam Rolling’s Secret Perk? Doing It *Before* Exercising Makes Your Workouts More Effective
By Zoe Weiner
Fitness Equipment
The 7 Best Gravel Bikes for Every Type of Cyclist
By Kristin Jenny
Healthy Mind
More Campers Are Pitching Their Tents in Winter To Stave Off Seasonal Affective Disorder—Here’s Why Experts Think That’s a Good Thing
By Francesca Krempa
Fitness Equipment
Iliza Shlesinger Doesn’t Need You To Worry About Her Prenatal Pilates Routine
By Jennifer Heimlich
Athleisure Wear
Why Does It Feel So Good To Wear a Workout Uniform?
By Lauren Wingenroth
Fitness Equipment
I Tried 9 Phone Holders for Running—Here Are My Honest Thoughts on Each One
By Lauren Wingenroth
Cycling Workouts
Supplementing Strength Training With Indoor Cycling May Be the Secret to the Strongest Legs and Butt Ever
By Brittany Hammond
Fitness Equipment
These 7 Bone-Conduction Headphones Are a Safer, Less-Gross Alternative to Earbuds
By Jamie Sanders
Fitness Tips
Can You Sing a Song While Sprinting on a Treadmill Like Taylor Swift? Here’s What It Means About Your Fitness
By Rachel Kraus
Fitness Equipment
Ikea’s First Ever Home Gym Line Will Make You Want To Proudly Put Your Fitness Accessories on Display
By Rachel Kraus
Fitness Equipment
These Are the 7 Best Workout Sliders, According to Fitness Experts
By Jessica Estrada
Fitness Technology
Artificial Intelligence in Personalized Fitness Gets Smarter, For Real
By Rachel Kraus
Fitness Equipment
The Red-Hot Sauna Industry Is Boiling Over With New Ways To Optimize Your Sweat Session
By Francesca Krempa
HIIT Training Workouts
How To Do a Full-Body Workout Using Just One (Awesomely Versatile) Piece of Equipment
By Rachel Kraus
Sales + Deals
Out of Thousands of Discounts, These Are the Best Amazon Black Friday Deals You Absolutely Cannot Miss
By Jamey Powell
Fitness Tips
Amp Up Arm Day by Swapping Your Dumbbells for a Kettlebell
By Rachel Kraus
Fitness Equipment
A Water Bottle Purse Is One of Oprah's Favorite Things—And It Could Help Boost Your Hikes and Walks
By Kate Hull
14 Training Tools To Help You Prep for a 26.2-Mile Run This Fall
By Jennifer Heimlich
Cardio Equipment
Here’s How To Do a HIIT Workout With an Elliptical Machine
By Rebecca Norris
Boxing Tips
I Tried Tons of Different VR Workouts, and This One That Lets You Box in Space Is My Favorite
By Kara Jillian Brown
Footwear
The 8 Best Shoes for Tennis That'll Take Your Matches to the Next Level (and Avoid Injuries)
By Kaitlin Marks
Sneakers
The Exact Shoes Top Tennis Players Are Wearing in the U.S. Open Serve Serious Support on and Off the Court
By Francesca Krempa
Fitness Tips
Why Women Are More Likely To Experience Knee Injuries, and What You Can Do To Protect Yours
By Amber Sayer
Fitness Tips
This Is Why Your Romanian Deadlifts Aren’t Getting Any Stronger, According to a Lifting Coach
By Rachel Kraus
Sports Gear
The 9 Best Golf Hats To Wear on the Links, According to Professional Golfers
By Jamie Sanders
Fitness Equipment
Free Weights vs. Resistance Bands: Here Are the Pros and Cons of Each
By Lauren Wingenroth
Fitness Technology
Will Tonal Make You Work Out More? I Ran a Year-Long Experiment With My Husband To Find Out
By Rachel Kraus
Fitness Equipment
The Best Way To Stabilize Your Hips and Knee Joints? Grab a Mini Band
By Rachel Kraus
CrossFit Workouts
Here’s Why the Old 'Keep Your Chest Up' Rule for Squats Is Outdated—And Could Potentially Cause an Injury
By Amelia McBride
Fitness Equipment
Why the Assault Air Bike Gives You the Most Efficient Cardio Workout, No Matter Your Fitness Level
By Brittany Hammond
Fitness Equipment
New Research Breaks Down What a Massage Gun Can *Actually* Do for You—And What It Can't
By Rajpal Brar
Fitness Equipment
I Tried Out the Technogym Equipment That’s Used at the Olympics, and Now I Get Why It’s Beloved by Top Athletes
By Amber Sayer
Cardio Equipment
Trust Us: The Ergatta Rower Is Well Worth It—and It’s $400 Off
By Jamie Thilman
Fitness Equipment
I’m a Personal Trainer, and This Smart Home Gym Helped Me Improve My Strength Training Form
By Amber Sayer
Fitness Tips
If You Don't Have Heavy Weights at Home, Increase the Difficulty of Each Rep With This DIY Tweak Instead
By Jennifer Heimlich
Sneakers
Look Out, Hoka. I Tried Nike’s New Walking-Jogging Shoe, and It’s a Pillowy Dream
By Rachel Kraus
Fitness Equipment
These 5 Underrated Pieces of Gym Equipment Can Take Your Workout From ‘Good’ to ‘Great,’ According to a Trainer
By Amber Sayer
Fitness Technology
Obé Launches Personalized Fitness Plans—Here's What That Actually Means
By Rachel Kraus
Fitness Equipment
The Gamification of Fitness Is Booming, but What Are Its Benefits and Potential Downsides?
By Mercey Livingston
CrossFit Workouts
I Started Breathing Correctly While Lifting Weights, and It Changed My Workouts in 3 Major Ways
By Han Schneider
Cycling Workouts
Are You in the Peloton Biker Gang? Check Your Model, Stat—It Might Have Been Recalled
By Rachel Kraus
CrossFit Workouts
The 7 Best Shoes for CrossFit, According to CrossFit Athletes and Coaches
By Gabrielle Kassel
Fitness Equipment
‘I’m a Body Positive Personal Trainer, and These Are the 10 Size-Inclusive Pieces of Equipment I Use for My Workout Classes’
By Kayla Hui
Fitness Equipment
The 3 Most Effective Abs Exercises You Can Do at Home Using Just a Wall
By Amber Sayer
Fitness Equipment
Looking To Strengthen Your Pelvic Floor? Here’s a Secret Weapon
By Rachel Kraus
Fitness Technology
Finally! A Wearable That Can Actually Measure the Impact of Weight Lifting on Your Body
By Rachel Kraus
Fitness Equipment
Apple Watch Ultra’s Running Features Might Have Me Trading in My Sports Watch
By Lauren Wingenroth
Fitness Equipment
I Tried the LIT Strength Machine, and It Helped Me Get Out of My Fitness Rut
By Dominique Michelle Astorino

Older

The Best Collapsible Bike Helmets for Commuter-Friendly Riding
The Best Collapsible Bike Helmets for Commuter-Friendly Riding
By Lauren Wingenroth
Doing Trampoline Workouts Unlocked My Inner Child and Gave Me a Joint-Friendly Way To Get...
Doing Trampoline Workouts Unlocked My Inner Child and Gave Me a Joint-Friendly Way To Get...
By Ashley Broadwater
Can the CAROL Bike *Really* Give You a Full Cardio Workout in 8 Minutes? I...
Can the CAROL Bike *Really* Give You a Full Cardio Workout in 8 Minutes? I...
By Jennifer Heimlich
Riding an E-Bike as a Plus-Size Person Reminded Me That Exercise Doesn't Have To Make...
Riding an E-Bike as a Plus-Size Person Reminded Me That Exercise Doesn't Have To Make...
By Han Schneider
How To Do a 'Work In' Workout So Someone Using the Equipment You Want Is...
How To Do a 'Work In' Workout So Someone Using the Equipment You Want Is...
By Brittany Hammond
How Much Can a Desk Treadmill Actually Boost Your Fitness?
How Much Can a Desk Treadmill Actually Boost Your Fitness?
By Amber Sayer
These Adjustable Weights Get Heavier As You Grow Stronger
These Adjustable Weights Get Heavier As You Grow Stronger
By Amelia McBride
How To Put Together a Dumbbell Leg Workout That Will Take Any Leg Day Up...
How To Put Together a Dumbbell Leg Workout That Will Take Any Leg Day Up...
By Zoe Weiner
10 Best Weights for Beginners To Get the Most Out of a Strength-Training Workout
10 Best Weights for Beginners To Get the Most Out of a Strength-Training Workout
By Mercey Livingston
These 6 Top-Rated Mini Steppers Can Give You an Effective At-Home Workout (Then Get Stashed...
These 6 Top-Rated Mini Steppers Can Give You an Effective At-Home Workout (Then Get Stashed...
By Amber Sayer
With One of These Smart Treadmills, You'll Never Get Bored of Indoor Running
With One of These Smart Treadmills, You'll Never Get Bored of Indoor Running
By Rebecca Norris
I’m a Pilates Instructor, and This Smart Resistance Band System Is Like Having an At-Home...
I’m a Pilates Instructor, and This Smart Resistance Band System Is Like Having an At-Home...
By Jordan Galloway
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