Skip to main content
Lifestyle
Health
Shopping
Fitness
Food
Beauty
The Slow Shop
Lifestyle
Sex
Relationships
Career
Astrology
Travel
Health
Healthy Body
Pregnancy
Menstrual Health
Gut Health
Healthy Mind
Shopping
Sales
Footwear
Active Clothing
Loungewear
Fitness Gear
Fitness
Workouts
Yoga
Running
Recovery
Interval Training
Food
Nutrition
Healthy Meals
Beauty
Skin Care
Hair
Makeup
Nails
The Slow Shop
About Us
Well+Good Podcast
All Topics
Become an Insider
Subscribe
Search
Search Button
Back to
Fitness
Fitness
Technology
Equinox Media Is Linking Up With WHOOP and Apple Health To Give You a Hyper-Personalized...
By
Zoe Weiner
These Fitness Video Games Are So Much Fun, You Won't Even Realize You're Working Out
By
Jessica D'Argenio Waller
I’m an Aspiring Runner, and These Earbuds Make Outdoor Runs and Dog Walks Way Better
Paid Content
4 Signs Your Headphones Are Too Loud, According to an Audiologist
By
Tehrene Firman
5 Resistance Band Myths a Trainer Needs You To Stop Believing
By
Tehrene Firman
The 8 Best Heating Pads for Warming Up *Every* Point of Tension
By
Mary Grace Garis
Honest Thoughts About the Buzzy Chirp Wheel Posture Corrector From a Physical Therapist and Chiropractor
By
Zoe Weiner
'I'm an Olympic Rower, and This Is the Only Rowing Machine I Use To Train'
By
Tehrene Firman
Apple’s ‘Time To Walk’ Is Democratizing What It Means To Be Fit—And Making Exercise Fun...
By
Ali Finney
13 Ways Apple's Health App Tracks Your Life That You Didn't Know About
By
Tehrene Firman
3 of the Most Versatile At-Home Fitness Machines To Buy in 2021
By
Tehrene Firman
The Coolest Wellness Technology Just Announced at the 2021 Consumer Electronics Show
By
Zoe Weiner
You Can Score $1,000 Off Some of the Best At-Home Fitness Equipment Right Now
By
Zoe Weiner
Julianne Hough’s New Workout Class Will Give You the Mind-Body Release You’ve Been Waiting For
By
Zoe Weiner
I'm a Fitness Director, and I Think the Microformer Is One of the Best Ways...
By
Ali Finney
A Beginner's Guide to the Best Apple Watch Features for Fitness
By
Kells McPhillips
My 10 Favorite Fitness Buys of the Year...Including AirPods Pro
By
Kells McPhillips
Your Complete Guide to Which Peloton Tread Instructor’s Class Is Right for You, Depending on...
By
Kells McPhillips
How the Music Selection on Apple Fitness+ Is Sneakily the Best Part of the Workout
By
Kells McPhillips
Peloton Just Launched One of Its Most-Requested Modality: Pilates
By
Zoe Weiner
I Tried Apple Fitness+ and It's So Much Fun That From Here On Out, I'll...
By
Ali Finney
We May Not Be Able To Travel Right Now, But Our Workouts Have Gone Global
By
Zoe Weiner
Tracking Stress Is the New Tracking Steps
By
Emily Laurence
Studio Equipment Finds a New Home—In Our Homes
By
Ali Finney
Hard Times Prompt Restorative Modalities To Hit Pause On ‘Going Hard’
By
Erin Bunch
Fitness Had a Bumper Year—And It's Not Slowing Down in 2021, Either
By
Ali Finney
10 of the Best Fitness Tech Items That We Tried This Year, All In One...
By
Kells McPhillips
The Garmin Vivoactive 3 Is a Whopping $130 Off Today—And It Doesn't Take Shortcuts When...
By
Kells McPhillips
The One Home Gym Upgrade a Fitness Pro Says You Need Happens To Be *Seriously*...
By
Kayla Hui
Target Just Revealed Its Black Friday deals and AirPods, Theraguns, and Fitbits Are All on...
By
Tehrene Firman
This Never-on-Sale Sonos Speaker Is the At-Home Workout Sound Equivalent of AirPods
By
Rebecca Norris
You Can Snag This Cardiologist-Approved Wearable for $69 Off
By
Emily Laurence
10 Gifts for Your Workout Buddy That Go Beyond Just Another Pair of Leggings
Paid Content
The Ultimate List of Black Friday and Cyber Monday Fitness Equipment Deals to Totally Revamp...
By
Rachel Lapidos
Run, Don't Walk: The Unrivaled Apple Watch Series 6 Is $50 Off Right Now
By
Kells McPhillips
'I'm a Cardiologist, and This Is the One Piece of Fitness Tech I Use for...
By
Zoe Weiner
How To Give Yourself a Full-Body Massage If You’re Lacking an Extra Pair of Hands
By
Mary Grace Garis
A Boxing Coach Recommends the Best Equipment for All Your Home Workouts
By
Tehrene Firman
I’ve Tried Dozens of Massaging Devices, but This One's the Best for Shoulder Blade-Area Pain
By
Rachel Lapidos
The Best of the Best YouTube Workouts for People with Limited Mobility
By
Erica Mones
5 Cardiologist-Favorite Walking Workouts for Heart Health
By
Kara Jillian Brown
Artificial Intelligence Is Changing the World of Digital Fitness—Here’s What To Know
By
Rachel Lapidos
This $300 Spin Bike Is Coming to Living Rooms Everywhere, Thanks to Amazon Prime Day
By
Zoe Weiner
Today Is *The Day* To Buy Apple AirPods Pro and Other Noise-Cancelling Headphones
By
Kells McPhillips
The Best Fitness Tech To Buy at Walmart's Major Sale, From Apple Watches to Treadmills
By
Kara Jillian Brown
Equinox's Variis App Is Making the Best of Boutique Fitness Accessible to All
By
Zoe Weiner
A Pulmonologist Says You Should Start Paying Attention To *This* Metric on Your Apple Watch
By
Kells McPhillips
14 New Digital Fitness Platforms To Reinvigorate Your Home Workouts
By
Tehrene Firman
Fitbit Gets FDA Clearance To Detect Atrial Fibrillation—Here's Why That's a Big Deal
By
Kells McPhillips
Apple is Launching Fitness+ Which Will Fully Change the Way We Work Out
By
Kells McPhillips
AirPods Pro Literally Never Go on Sale—And They're 20% Off Today
By
Kells McPhillips
Everything You Need To Know About the New Peloton Bike+ and Peloton Tread
By
Emily Laurence
'I'm a Human Behavior Expert, and Here's What I Think About Amazon Halo's Attempt To...
By
Kells McPhillips
The Coolest Water Bottle Around Is Your Own Personal Robot Mixologist for Sports Drinks
By
Lulu Chang
ClassPass Personal Training Is the New, Affordable Way To Get Customized Workouts
By
Zoe Weiner
Meet the ‘Slack of Fitness’—A Trainer-Led Answer to Fostering Community During Quarantine
By
Kells McPhillips
Get Ready for Omnichannel Fitness To Change the Way You Work Out Forever
By
Zoe Weiner
I Didn't Realize a Scale Could Tell Me More Than Just Weight—Here's What Happened When...
Paid Content
The Best Fitness Trackers by Activity Type
By
Lulu Chang
9 Stylish Workout Equipment Pieces for Your Home Gym That Might As Well Be Works...
By
Rachel Lapidos
Over 50? These 5 Fitness and Wellness Apps Are Made for You
By
Tehrene Firman
6 At-Home Fitness Machines for People Who Hate Spinning
By
Erin Bunch
I Tried a Music App That Adapted to My Run Speed, and I’ve Never Clocked...
By
Rachel Lapidos
Apple Watch's New Sleep Tracking Wants You to Simplify the Definition of a Good Night's...
By
Kells McPhillips
Lululemon Acquired Mirror To Create the Fitness Power Couple of Our Dreams
By
Zoe Weiner
The Apple Watch Health Metric You’re About to Be Monitoring Non-stop? Hand Washing
By
Kells McPhillips
We're in the Era of Peak Fitness Tracking—Here's How to Keep That Relationship Healthy
By
Rachel Lapidos
Peloton Added a Non-binary Feature to Its Platform but the Fitness Industry Still Has a...
By
Zoe Weiner
I Never Thought I’d Be a Fan of at-Home Spin, but the Stryde Bike Changed...
By
Nora Grenfell
What Is Heart Rate Variability? Here's Everything You Need to Know About Fitness's Buzziest Metric
By
Zoe Weiner
The Most Important Apple Watch Ring to Close Every Day, According to a Cardiac Surgeon
By
Zoe Weiner
Samsung Health Is About to Push Your Wellness Routine Into the Jetsons Age
By
Zoe Weiner
Well+Good TALKS: State of Fitness Now
By
Well+Good Editors
Here’s What It’s Like to Work Out With a Virtual Personal Trainer
By
Jessica Estrada
There's a New Mini Theragun—and You'll Want to Take It Everywhere You Go
By
Kara Jillian Brown
Digital Fitness Has Progressed Decades in Only a Matter of Months, and Our Workouts Are...
By
Zoe Weiner
14 Online Workout Subscriptions That Cost Less Than $10 a Month
By
Tehrene Firman
The Oura Ring Is Sleep-Tracking Jewelry—Here's Everything You Need to Know About It
By
Kells McPhillips
This Running App Lets You Hit the Pavement With Others, Even Through Social Distancing
By
Rachel Lapidos
The Absolute Best Wireless Headphones for Running, Ranked
By
Kells McPhillips
Here's How to Give Yourself a Full-Body Massage With a Theragun
By
Tehrene Firman
The Best at-Home Spin Apps That Turn Your Living Room Into a Cycling Studio
By
Zoe Weiner
Zoom Workouts Are Filling the Void of Empty Studios One Video Call at a Time
By
Zoe Weiner
The 9 Best Running Apps for Everyone From Beginners to Marathoners
By
Rachel Lapidos
Prev
1
2
3
4
Next
Share
Facebook
>
Twitter
>
Pinterest
>
Copy Link
>
Close
Close
Close
{{ customData.cancel_text }}
{{ successMessage }}
Please wait a moment...
Close