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Fitness Technology

Always Wanted to Dance? Try One of These Streaming Classes From the World's Best Ballet...
Always Wanted to Dance? Try One of These Streaming Classes From the World's Best Ballet...
By Kara Jillian Brown
Desperate for Cardio? This Affordable Folding Spin Bike Takes up Zero Space
Desperate for Cardio? This Affordable Folding Spin Bike Takes up Zero Space
By Rachel Lapidos
The Best Massaging Device for Every Ultra-Tight Part of Your Body
The Best Massaging Device for Every Ultra-Tight Part of Your Body
By Tehrene Firman
What a Wearable Researcher Wants You to Know About Using Your Fitness Tracker to Self-Diagnose—and...
What a Wearable Researcher Wants You to Know About Using Your Fitness Tracker to Self-Diagnose—and...
By Kells McPhillips
7 Best Noise-Cancelling Headphones to Make WFH Calls More Manageable
7 Best Noise-Cancelling Headphones to Make WFH Calls More Manageable
By Kara Jillian Brown
Digital Fitness Is Creating the Communities We Need Right Now
Digital Fitness Is Creating the Communities We Need Right Now
By Zoe Weiner
This Form-Correcting, at-Home Squat Machine Truly Has Your Back
This Form-Correcting, at-Home Squat Machine Truly Has Your Back
By Rachel Lapidos
Online Workouts You Can Do at Home to Ease Social Distancing
Online Workouts You Can Do at Home to Ease Social Distancing
By Kara Jillian Brown
Soulcycle Is My Favorite Workout Class—Here Are My Honest Thoughts on the New at-Home Bike
Soulcycle Is My Favorite Workout Class—Here Are My Honest Thoughts on the New at-Home Bike
By Zoe Weiner
Literally Glide Through Your Next Intense Workout With These Slider Disc Exercises
Literally Glide Through Your Next Intense Workout With These Slider Disc Exercises
By Kara Jillian Brown
I Tried Heart-Rate Variability Training to Help My Anxiety—Here's What Happened
I Tried Heart-Rate Variability Training to Help My Anxiety—Here's What Happened
By Erin Magner
Recovery Sneakers Have Arrived, Because We All Deserve a Foot Massage After the Gym
Recovery Sneakers Have Arrived, Because We All Deserve a Foot Massage After the Gym
By Kells McPhillips
This $6 Tool Is the Only Thing You Need to Clean Your Airpods Like a...
This $6 Tool Is the Only Thing You Need to Clean Your Airpods Like a...
By Tehrene Firman
'Sleep Is the New Steps,' According to WHOOP Founder Will Ahmed—Here's Why
'Sleep Is the New Steps,' According to WHOOP Founder Will Ahmed—Here's Why
By Abbey Stone
A Jump Rope Is the Fastest Way to Spike Your Heart Rate—These Are the 5...
A Jump Rope Is the Fastest Way to Spike Your Heart Rate—These Are the 5...
By Kara Jillian Brown
If Peloton and the Mirror Had a Baby, It Would Be This New at-Home Fitness...
If Peloton and the Mirror Had a Baby, It Would Be This New at-Home Fitness...
By Zoe Weiner
Thermal Wellness Is About to Become the Next Must-Know Metric
Thermal Wellness Is About to Become the Next Must-Know Metric
By Erin Magner
Cold Compression Is the Next Wave of Recovery Tech You’ll See Everywhere
Cold Compression Is the Next Wave of Recovery Tech You’ll See Everywhere
By Rachel Lapidos
Pros Weigh in on Whether Having Workout Metrics Are Harmful or Helpful
Pros Weigh in on Whether Having Workout Metrics Are Harmful or Helpful
By Zoe Weiner
The Sneakers That Consistently Get Compared to 'Walking on Clouds'
The Sneakers That Consistently Get Compared to 'Walking on Clouds'
By Rachel Lapidos
Climate Change Is Making It Harder for Olympic Athletes to Train—Nike Wants Clear the Air
Climate Change Is Making It Harder for Olympic Athletes to Train—Nike Wants Clear the Air
By Kells McPhillips
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
By Emily Laurence
Theragun Is Two-Minute Kryptonite for the Tightest Muscles in Your Body
Theragun Is Two-Minute Kryptonite for the Tightest Muscles in Your Body
By Rachel Lapidos
A Musicologist Explains How to Hack Your Playlist and Make Your Workouts More Effective
A Musicologist Explains How to Hack Your Playlist and Make Your Workouts More Effective
By Marissa Miller
This Fitness App Is Putting Personal Training Into the Palm of Your Hand for Only...
This Fitness App Is Putting Personal Training Into the Palm of Your Hand for Only...
By Rachel Lapidos
Classpass Is Officially a Unicorn Worth $1 Billion—Here's What That Means for the World Beyond...
Classpass Is Officially a Unicorn Worth $1 Billion—Here's What That Means for the World Beyond...
By Rachel Lapidos
Right Now Is the Best Time to Sign up for Classpass If You Like Spending...
Right Now Is the Best Time to Sign up for Classpass If You Like Spending...
By Tehrene Firman
The 6 Best Features on Your Smartwatch, According to People Who Use Them Every Day
The 6 Best Features on Your Smartwatch, According to People Who Use Them Every Day
By Kells McPhillips
If You've Been Foam Rolling, Here's Why You Should Try "Rocking"
If You've Been Foam Rolling, Here's Why You Should Try "Rocking"
By Rachel Lapidos
The Next Frontier in Digital Fitness Is Coming to a Gym Near You
The Next Frontier in Digital Fitness Is Coming to a Gym Near You
By Kells McPhillips
This Futuristic Biohacking Workout Gives You a Week's Worth of Training in a 40-Minute Sesh
This Futuristic Biohacking Workout Gives You a Week's Worth of Training in a 40-Minute Sesh
By Rachel Lapidos
Slow Wave Sleep Is the Under-the-Radar Stage That's Key for Muscle Recovery
Slow Wave Sleep Is the Under-the-Radar Stage That's Key for Muscle Recovery
By Rachel Lapidos
This at-Home Spin Bike Is One of Oprah's Favorite Things
This at-Home Spin Bike Is One of Oprah's Favorite Things
By Tehrene Firman
Google Just Got Into the Step-Tracking Game for $2.1 Billion
Google Just Got Into the Step-Tracking Game for $2.1 Billion
By Kells McPhillips
7 Waterproof Fitness Trackers so Good You'll Be Singing Their Praises (in the Rain)
7 Waterproof Fitness Trackers so Good You'll Be Singing Their Praises (in the Rain)
By Erin Bunch
I Tried "Resistance Band Leggings" and My Bottom Half Is Still Sore
I Tried "Resistance Band Leggings" and My Bottom Half Is Still Sore
By Zoe Weiner
Apple Is Paying Attention to the Noise Around You—Here's Why You Should, Too
Apple Is Paying Attention to the Noise Around You—Here's Why You Should, Too
By Kells McPhillips
The Race for Accessible at-Home Digital Fitness Is on—and Echelon Is Out Front
The Race for Accessible at-Home Digital Fitness Is on—and Echelon Is Out Front
By Zoe Weiner
Mirror's Latest Update Makes the Ultimate Fitness Luxury—at-Home Personal Training—More Accessible Than Ever
Mirror's Latest Update Makes the Ultimate Fitness Luxury—at-Home Personal Training—More Accessible Than Ever
By Zoe Weiner
'I'm an Audiologist, and the New Apple Watch Noise App Could Save Your Hearing'
'I'm an Audiologist, and the New Apple Watch Noise App Could Save Your Hearing'
By Kells McPhillips
'I’m a Cardiologist, and This Is the One Measure I Want You to Pay Attention...
'I’m a Cardiologist, and This Is the One Measure I Want You to Pay Attention...
By Kells McPhillips
Your Apple Watch Now Gives the Most Important Skin Advice You’ll Ever Get
Your Apple Watch Now Gives the Most Important Skin Advice You’ll Ever Get
By Kells McPhillips
I Worked Out in CBD-Laced Leggings—and Boy, Do I Have Some Feels
I Worked Out in CBD-Laced Leggings—and Boy, Do I Have Some Feels
By Rachel Lapidos
We Tried 21 Days of at-Home Workouts—Here's How It Changed Our Outlook on Fitness
We Tried 21 Days of at-Home Workouts—Here's How It Changed Our Outlook on Fitness
Paid Content
How to Make Sure That You Have Good Form When You're Working Out Alone
How to Make Sure That You Have Good Form When You're Working Out Alone
By Zoe Weiner
The Waterproof Headphones That Won't Slip During My Sweatiest Workouts
The Waterproof Headphones That Won't Slip During My Sweatiest Workouts
By Kells McPhillips
With the Rise of Digital Fitness, Gyms Need to Be Built Differently
With the Rise of Digital Fitness, Gyms Need to Be Built Differently
By Zoe Weiner
This Easy Fitness Tracker Hack Will Make Sure You’re Actually Getting *All* Those Steps In
This Easy Fitness Tracker Hack Will Make Sure You’re Actually Getting *All* Those Steps In
By Mary Grace Garis
Polar’s Chic New Fitness Tracker Is Like Having a Meditation and Recovery Expert on Your...
Polar’s Chic New Fitness Tracker Is Like Having a Meditation and Recovery Expert on Your...
By Tehrene Firman
11 Apps That Turn Your Phone Into Your Very Own Personal Trainer
11 Apps That Turn Your Phone Into Your Very Own Personal Trainer
By Rebecca Norris
I Turned My ‘Reminders’ App Into a 100 Percent Free Personal Trainer
I Turned My ‘Reminders’ App Into a 100 Percent Free Personal Trainer
By Kells McPhillips
The Best (and Absolute Worst) 'As Seen on TV' Ab Exercise Equipment, According to Trainers
The Best (and Absolute Worst) 'As Seen on TV' Ab Exercise Equipment, According to Trainers
By Kells McPhillips
All of the New Fitness Tech That Editors Can't Stop Talking About
All of the New Fitness Tech That Editors Can't Stop Talking About
By Zoe Weiner
Home Tech Is Improving in Ways That Even the #analog4life Crowd Can Love
Home Tech Is Improving in Ways That Even the #analog4life Crowd Can Love
By Well+Good Editors
Get *All* the Healthy Tech With Best Buy's Just-Dropped Black Friday Deals
Get *All* the Healthy Tech With Best Buy's Just-Dropped Black Friday Deals
By Jessie Van Amburg
Theragun Review: How Well the Recovery Tool Actually Works
Theragun Review: How Well the Recovery Tool Actually Works
By Ali Finney
Is Furiously Appsturbating Keeping You up at Night? Here's How to Tap Out
Is Furiously Appsturbating Keeping You up at Night? Here's How to Tap Out
By Mary Grace Garis
Why Google Is Pivoting Away From Step-Count-Based Fitness Tracking
Why Google Is Pivoting Away From Step-Count-Based Fitness Tracking
By Emily Laurence
Classpass's Newest Offering Is Evidence That Audio Workouts Are the New Frontier of Digital Fitness
Classpass's Newest Offering Is Evidence That Audio Workouts Are the New Frontier of Digital Fitness
By Tehrene Firman
Amazon and Disney Are Betting Big on at-Home Workouts With Aaptiv
Amazon and Disney Are Betting Big on at-Home Workouts With Aaptiv
By Tehrene Firman
Classpass Is Answering Your Travel Workout Prayers With a *Major* Global Expansion Plan
Classpass Is Answering Your Travel Workout Prayers With a *Major* Global Expansion Plan
By Tehrene Firman
Get Ready to Book Your Fitness Classes Directly Via Instagram
Get Ready to Book Your Fitness Classes Directly Via Instagram
By Tamim Alnuweiri
We're Nominated for Two Webby Awards—Here's How to Help Us Win!
We're Nominated for Two Webby Awards—Here's How to Help Us Win!
By Tehrene Firman
Beware, Myfitnesspal Lovers: Data Was Just Stolen From 150m Users in a Major Data Breach
Beware, Myfitnesspal Lovers: Data Was Just Stolen From 150m Users in a Major Data Breach
By Tehrene Firman
It's Official: Classpass' Credit System Is Here to Stay
It's Official: Classpass' Credit System Is Here to Stay
By Tehrene Firman
The New Adidas Fitbit Is *Another* Way to Have a Virtual Trainer
The New Adidas Fitbit Is *Another* Way to Have a Virtual Trainer
By Tehrene Firman
Why It's Important That Your Earbuds Fit Correctly—and the (Gross) Way to Tell If They...
Why It's Important That Your Earbuds Fit Correctly—and the (Gross) Way to Tell If They...
By Tehrene Firman
Rebel Wilson Channels Amazon's Alexa for Self-Care Bath Vibes in This Super Bowl Ad
Rebel Wilson Channels Amazon's Alexa for Self-Care Bath Vibes in This Super Bowl Ad
By Tehrene Firman
Here's What Actually Goes Down Inside Apple's Top-Secret Gym
Here's What Actually Goes Down Inside Apple's Top-Secret Gym
By Tehrene Firman
The Plus Factor: and Why We're All About on-Demand Wellness Apps in Our Logo
The Plus Factor: and Why We're All About on-Demand Wellness Apps in Our Logo
By Well+Good Editors
Weight Watchers Teams up With Fitbit
Weight Watchers Teams up With Fitbit
By Molly Gallagher
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