Back to Wellness Trends 2023
Fitness
When it comes to exercise, we're leaving the "no pain, no gain" mindset in the dust. In 2023, fitness will bring a more mindful, personal, and functional approach to working out—and our bodies will thank us for it.
Trend Spotlight
IRL Fitness Is Back, Baby
After two years focused on virtual and hybrid models, exercisers are realizing there are some things they can’t find at home.
Trend Spotlight
Mobility Training Moves Out of the Physical Therapist’s Office
Because the antidote to our tight, stiff, WFH bodies is in our joints
Trend Spotlight
Functional, Fashionable ‘Recleisure’ Blazes a Trail for Women’s Outdoor Apparel
The “shrink it and pink it” approach can take a hike.
Trend Spotlight
Fitness Tracking Is No Longer All in the Wrists
Next-gen wearables designed to be “invisible” care less about sharing data and more about driving healthy habits.
