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Yoga
In a Workout Rut? Elle Macpherson Wants You to Think (and Sweat) Like a Kid
By
Elle Macpherson
The Secret Workout Lady Gaga Did Before Her Super Bowl Performance
By
Emily Laurence
The Hip-Opening Yoga Pose That Helps Lena Dunham Get Down
By
Well+Good Editors
#WhyIYoga: It's the Ultimate Tool for Positive Transformation
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Meet the Sports Illustrated Model Who's Also Training As a Fighter
By
Lisa Elaine Held
The One Yoga Move That Helps Lena Dunham With Her Anxiety
By
Well+Good Editors
The Yoga Pose That Made Lena Dunham Feel Like a “Hot Person”
By
Well+Good Editors
Why Yoga Is About so Much More Than Fitness for Lena Dunham
By
Well+Good Editors
The Surprising Workout Routine That Got Emma Stone Prepped for "La La Land"
By
Rachel Lapidos
5 Ways That Working Out Regularly Will Majorly Rev up Your Sex Life
By
Lisa Elaine Held
3 Mistakes You May Be Making at Dance Cardio Class (and How to Fix Them)
By
Lisa Elaine Held
Flywheel Has a New CEO—and Big Plans to Expand Well Beyond Bikes and Barre
By
Rebecca Willa Davis
Hate Working Out at Home? This VR Video Game Might Change That
By
Lisa Elaine Held
How to Boost Your Immune System Using Only Your Breath
By
Gabrielle Bernstein
How To Get a Major Happiness and Energy Boost Out of Every Workout
By
Lisa Elaine Held
Why Women Are Building Communities to Work (and Practice Wellness) Together
By
Lisa Elaine Held
Introducing the Church of Yoga, Preaching the Party-and-Pray Gospel Mid-Pose
By
Lisa Elaine Held
Grab a Mat for This 5-Minute Arm-Sculpting Yoga Sequence With Heidi Kristoffer
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#WhyIYoga: This Soulful Yogi Explains How Yoga Can Build Emotional Strength
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The Ultimate Guide to Boutique Fitness Booking Platforms
By
Lisa Elaine Held
Join Us for a Seriously High-Vibe Yoga Sesh at Tavern on the Green
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We Asked the Pros Which Is Better: Short Workouts Vs. Long Workouts
By
Jane Rice
This New Workout Trend Is a Major Win for Multitaskers
By
Katie Maguire
This Viral Video Star Proves There's No Such Thing As a Ballerina Body
By
Katie Maguire
Work Out Your Body (and Mind) With This 5-Minute Boxing Reset From Ashley Guarrasi
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This Is How You Should Actually Be Foam Rolling Post-Workout
By
Lisa Elaine Held
Yes, Every Body Is a "Yoga Body"
By
Dana Falsetti
5 New Fitness Research Findings That Will Change the Way You Work Out
By
Lisa Elaine Held
Is This the Hardest Pose in Yoga?
By
Erin Magner
Rumble Wants to Totally Change How You Think About Boxing Workouts
By
Lisa Elaine Held
The Surprising Truth About Working Out Once a Week
By
Rachel Lapidos
Ready to Pulse? Try This 6-Minute Barre Workout With Tanya Becker of Physique 57
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Meet Pinole, the Protein-Packed Superfood That Could Be the Next Quinoa
By
Emily Laurence
This Is the Ultimate Motivational Workout Playlist, According to Spotify
By
Emily Laurence
The One Thing the World's Oldest Yogi Does Every a.M. To Guarantee a Great Day
By
Katie Maguire
The Class Junkie's Guide to Doing a Full-Body Workout at the Gym
By
Rachel Lapidos
Could This Buzzy New Technology Make Your Sneakers Way More Comfortable?
By
Katie Maguire
And the Winner of America’s Most Inspiring Trainer Is…
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The 10 Most Exciting Healthy Books to Read in 2017
By
Emily Laurence
Dance Break! Work It Out With Tracy Anderson's J.Lo-Inspired Cardio Routine
By
Katie Maguire
12 Big-Deal NYC Fitness Openings to Inspire a Sweaty 2017
By
Lisa Elaine Held
Try the Butt-Sculpting Workout That Made Tracy Anderson Famous
By
Katie Maguire
Exclusive: Holly Rilinger Is Riding Into 2017 With Cyc Fitness
By
Lisa Elaine Held
Could This Yoga Sequence Boost Your Metabolism?
By
Lisa Elaine Held
The 4-Minute Tracy Anderson Workout You Need to Try for Long, Lean, Strong Legs
By
Katie Maguire
Work It Out With This 6-Minute Super-Charged Power Yoga With Bethany Lyons
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Why Kayla Itsines Never Works Out in the Morning
By
Katie Maguire
3 Common Plank Mistakes You're Probably Making
By
Rachel Lapidos
How to Tone Your Arms in 3 Minutes, the Tracy Anderson Way
By
Katie Maguire
Why Hilaria Baldwin Thinks You Might Be in the Midst of a Mind-Body Standoff
By
Lisa Elaine Held
Tracy Anderson's 4-Minute Core Sequence Is a Serious Ab-Blaster
By
Katie Maguire
Get Ready to Sweat Every Day With Tracy Anderson
By
Katie Maguire
10 Health Rules to Live by in 2017
By
Emily Laurence
There's No Such Thing As a "Pilates Body"—and These Moves Are Proof
By
Lisa Elaine Held
This Is Your Chance to Meet Kayla Itsines
By
Katie Maguire
Why 2017 Is the Year That Taryn Toomey Becomes a Household Name
By
Erin Magner
The Body-Toning, Heart-Pumping Workouts You Can Do Anywhere
By
Emily Laurence
Selena Gomez Swears by Rest Days—and You Should Too
By
Erin Magner
These Sweaty Societies Are Making Fitness Super Social
By
Lisa Elaine Held
5 Surprising Things I Learned About Fitness From the Smartest Wearable Yet
By
Lisa Elaine Held
Could Yoga Nidra Be the Key To Wiping Out Stress and Anxiety… for Good?
By
Erin Magner
The Awesome Way This Ex-Con Transformed His Body—and Life
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How a Shy Mom Overcame Anxiety to Become a Sought-After Yogi
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5 Tips for Learning to Ski As an Adult (and Why You Really Should)
By
Lisa Elaine Held
The Buzziest Workout Studio in NYC Right Now Is As Crazy As It Sounds
By
Lisa Elaine Held
Lacey Stone Is Keeping up With Khloe Kardashian on Her “Revenge Body” Fitness Reality Show
By
Erin Magner
The One Thing Trainers Wish They Could Tell You
By
Katie Maguire
Why Wellness Has Always Played an Important Role in Politics and Activism
By
Natalia Mehlman Petrzela
Sky Ting Yoga Opens a Brand New—and Way Bigger—Urban Oasis This Week
By
Emily Laurence
This Machine Promises to Help You Do the Perfect Squat
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The Need-to-Know Protein Rules for Active Women
By
Lisa Elaine Held
How Michelle Obama Made Wellness a National Conversation
By
Lisa Elaine Held
The Best Thing Slt's Amanda Freeman Ever Did Was Say "No" to Classpass
By
Alexia Brue
Ever Notice How Some Women Are on Fire in Their 40s? Here's How They Do...
By
Erin Magner
Meet Kristin Sudeikis, the Instructor Leading a Dance-Fitness Revolution
By
Lisa Elaine Held
Why Women Should Lift Slow and Heavy
By
Lisa Elaine Held
The Online Workout Videos From Boutique Fitness Studios That Are Worth Streaming
By
Erin Magner
Your Ideal Workout, According to Your Astrological Sign
By
Rachel Lapidos
Could This Buzzy New Piece of Equipment Be Replacing the Classic Treadmill?
By
Emily Laurence
Yoga Teachers Are Living the Dream, but Are They Making a Living?
By
Melisse Gelula
Everything You Need to Do to Stay Healthy, Fit, and Happy in Your 30s
By
Erin Magner
I Spent a Week Using an at-Desk Elliptical—Here's What Happened
By
Katie Maguire
Why Are so Many Fitness and Wellness Superstars Australian?
By
Lisa Elaine Held
The Uber of Private Yoga Sessions?
By
Lisa Elaine Held
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