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Don’t Fall for These 11 Common Running Myths
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Christine Yu
How to Get in a Full Pilates Workout—No Reformer Needed
By
Erin Magner
How to Make Your Solo Spin Bike Sessions Way More Effective
By
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The Foolproof Way to Feel Happy in the Morning
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How Virtual Fitness Craze Peloton Is Killing It IRL
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You Can Now Try the Fashion-Set Workout With the Controversial Name From Home
By
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Why This Innovative (and Expanding) Hot Yoga Studio Wants You to Think Clean
By
Well+Good Editors
5 Cool Bike Helmets That You'll Actually Want to Wear
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7 Healthy Celeb-Approved Moves to Get You Out of Your Planking Rut
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The Most Luxe Spin Studios in the World
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Will Cycling in Front of a Big Screen Catch on As a Fitness Trend?
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Fitness Star Holly Rilinger's New Workout Is About Muscle—and Meditation
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6-Minute Lower-Body Workout With Dagmara Lometti of Barry's Bootcamp
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Exclusive: SLT Is Expanding (Again) After a Major Investment
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The Crazy-Fun Partner HIIT Workout You Can Do in Under 30 Minutes
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Sienna Miller on Why Happiness (and Not Surgery) Is the Best Beauty Treatment
By
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6 Ways Jessamyn Stanley Is Making the Yoga World Rethink the Word "Fat"
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Goldie Hawn's Instagram Proves She Is the Ultimate Healthy Mom
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7 Mistakes You May Be Making in Barre Class (and How to Correct Them)
By
Lisa Elaine Held
Game of Tone: How to Stay Fit While Watching Season 7
By
Lisa Elaine Held
Ballet Beautiful Is (Finally!) Launching Group Classes
By
Erin Hanafy
Welcome to the Dogpound, New York's Trendiest New Workout Spot
By
Lisa Elaine Held
10 Mantras From "Soul Original" Instructors to Celebrate Soulcycle's 10th Anniversary
By
Katie Maguire
This Happiness Workout Will Have You Sweating and Smiling
By
Christine Yu
How Alo Became the Yoga World’s Most Photographed Fashion Brand
By
Erin Magner
The Science-Backed Way to Detox That No One Talks About
By
Lisa Elaine Held
Classpass Is Changing Its Business Model in a Huge Way
By
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Why You Shouldn't Netflix and Chill While Working Out
By
Teen Vogue
The Man Who Made Going to the Gym Cool Is Back in Action
By
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Why La's Coolest New Run Clubs Are Prioritizing Socializing (and Selfies)
By
Erin Magner
This 5-Minute Meditation Will Stress-Proof Your Mind
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Erin Magner
Kathryn Budig Wants You to Be a Superhero (on and Off the Mat)
By
Willa Tellekson-Flash
A Sneak Peek Inside Paris' Indoor Cycling Scene—Which Is Just Picking up Speed
By
Lisa Elaine Held
The Genius Morning Rituals of a Yoga Power Couple
By
Erin Magner
You'll Soon Be Able to Take Tone House and Cyc Classes at NYSC and BFX
By
Lisa Elaine Held
Your Workout Clothes Just Got a Phd
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Inside Equinox’s Ultra-Luxe Hollywood Club, Coming This Fall
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Erin Magner
What You Need to Know About the Growing Wellness Social Club Scene
By
Alison Feller
Kassia Meador Is Hosting Sound Baths in Venice, and You’re Invited
By
Erin Magner
Tracy Anderson's 5 (Surprising) Workout Rules
By
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6 Questions to Ask Before You Hire a Personal Trainer
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Erin Magner
Some of the Best Yoga Happens in Bed: Colleen Saidman Yee Shows You How
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Colleen Saidman Yee
How Fit Are You? The (Fun) Workout Test You Should Take
By
Lisa Elaine Held
The Star Soulcycle Instructor With a Twice-a-Day Acai Habit—and a Superfit Sibling Rivalry
By
Sarah Sarway
Equinox Is Amping up Its Barre Program—Starting With This Tara Lipinski-Inspired Class
By
Erin Magner
Hilary Duff Shares Her Secrets for #loveyourbod Positivity
By
Christine Yu
The Crazy Popular Headphone-Wearing Yoga Phenomenon Has Hit Manhattan
By
Christine Yu
The 7 Hardest Workout Classes in New York City
By
Lisa Elaine Held
What the Heck Is Wundabar? La's Popular Upgraded Pilates Workout Arrives in NYC
By
Lisa Elaine Held
10 Partner Yoga Poses for a Strong (and Flexible) Relationship
By
Lisa Elaine Held
The Vitamins Elena Brower Takes at Night to Maximize Her Morning Energy
By
Erin Magner
This Super Special Under-the-Radar NYC Yoga Studio Won't Be a Secret for Long
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Amanda Benchley
Fitness Franchise Orangetheory Is Taking Over Brooklyn and Queens
By
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Life Time Is Finally Arriving in Manhattan, With a Crazy Luxe Gym
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The 11 Best Wellness Retreats in the World Right Now
By
Christine Yu
How to Develop Your Intuition the "Yoga With Adriene" Way
By
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There's a Really Good Reason Los Angeles Just Launched a New Topless Yoga Class
By
Erin Magner
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
By
Larkin Clark
The Wellness Membership Every Angeleno Needs for a Healthy, Exciting 2016
By
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Mood Moves: How to Flush Out Tension
By
Rebecca Willa Davis
The Company That Could Totally Change Boutique Fitness Class Booking
By
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This Crossfit Games Winner Will Soon Be Helping New Yorkers With Their Box Jumps
By
Rebecca Willa Davis
The Ayurvedic Rituals and Yoga Videos That Kick-Start Rachel Brathen's Day
By
Victoria Lewis
7 Top-of-the-Line Yoga Mats for Practicing in Luxury
By
Jamie McKillop
5 Foam Roller Exercises That Will Make Your Muscles Feel Oh-so-Good
By
Sarah Sarway
The Making of the Celebrity Fitness Trainer
By
Natalia Mehlman Petrzela
How Lisa Hirsch Followed Her Fitness Passion to Become La's Megaformer Queen
By
Well+Good Editors
One Woman's Moving Story of Her Gender Identity Transition
By
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The Secret to a Chill Morning? Keep a "Rage Journal" at Night
By
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3 Reasons You Should Practice Mindfulness During Your Workouts
By
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How to Wear It: Bodysuits
By
Jamie McKillop
4 New Los Angeles Barre Studios You Probably Haven't Tried yet (but Should)
By
Erin Hanafy
Your Sneak Peek Inside a Seriously Impressive New Fitness Destination
By
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5 Super Interesting Facts About Kelly Ripa's Fitness Habits
By
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How Venice's Love Yoga Is Bringing Chilled-Out Surfer Vibes Back to the Mat
By
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This Stunning Photo Project Will Make You Rethink What a Pilates Body Looks Like
By
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How Joseph Pilates Started Today's Mind-Body Boutique Craze Nearly 100 Years Ago
By
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#SquadGoals: How Tone It up Created a Massive Online Fitness Family (Accidentally)
By
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Why Your Boyfriend Should Go to Barre Class
By
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Chaisefitness' Huge New Financial District Studio Comes With Fitness Surprises
By
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My Workout Playlist: Pure Barre's Shalisa Pouw
By
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The Surprising History of Women and Jogging
By
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Why More Yogis Are Adding Weights to Their Yoga Practice
By
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The Sexiest Barre Brand Reveals Plans for Its First New York City Location
By
Melisse Gelula
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