Barre3 Opens a Flagship Studio in New York City

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Does Heat Really Make You Extra Flexible?

By Sarah Sarway

13 Gyms That Cost Less Than $100 Per Month

By Well+Good Editors

Equinox Sues Soho Strength Lab

By Lisa Elaine Held

Row House: the New Crossfit-Inspired Indoor-Rowing Studio

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Bold & Naked Yoga Launches Co-Ed Classes

By Lisa Elaine Held

Barry's Bootcamp's Once-a-Year Holiday Sale Is Here!

By Alexia Brue

A Birthday Tribute to the (Half-Naked) Father of Pilates

By Sarah Sarway

A Case for No-Weights Cardio Workouts?

By Lisa Elaine Held

Where to Work Out: Flatiron District

By Lisa Elaine Held

Hot Looks to Wear to the Barre

By Melisse Gelula

Are You Still Burning Calories After Your Workout?

By Lisa Elaine Held

How Safe Are Tough Mudder Races?

By Sarah Sarway

Jingle All the Way to the Finish of These Holiday-Themed Races

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The Workout Habits of 7 Top Models

By Lisa Elaine Held

Peloton Cycle's First Retail Store Opens in the Short Hills Mall

By Alexia Brue

Race Tips From Marathoners, Bathroom Edition

By Melisse Gelula

Do You Have One of These Posture Problems?

By Lisa Elaine Held

My Weekly Workout: Venus Williams

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5 Mental Strategies All Runners Need to Know

By Lisa Elaine Held

A New Specialty Running Shop That's Made for Brooklyn

By Lisa Elaine Held

What the Heck Is Modo Yoga? Moksha Changes the Name of Its U.S. Studios

By Lisa Elaine Held

The 6 Best Workouts to Meet a Guy

By Sarah Sarway

How to Train for a 19,000-Foot Mountain Hike—When You Live at Sea Level

By Jane Rice

How Many Calories Are You Really Burning?

By Lisa Elaine Held

7 Next-Generation Gyms That Focus on Functional Fitness

By Lisa Elaine Held

Class Action: Pilates Reformer at Harmony Studios Los Angeles

By Jamie McKillop

You're Invited: Dailey Method—for One Day Only in New York!

By Alexia Brue

Do You Have "Dead Butt Syndrome?"

By Lisa Elaine Held

Yoga Ink: Top Yogis Show Us Their Tats

By Lisa Elaine Held

How to Work Out During Each Stage of Your Cycle (and Why It Matters)

By Lisa Elaine Held

7 Inspiring Mega-Yoga Events Around the World

By Lisa Elaine Held

9 New York City Cycling Studios That Aren't Soulcycle or Flywheel

By Lisa Elaine Held

Refrigerator Look Book: Lacey Stone

By Jamie McKillop

Class Action: Aquacycling at Aqua Studio

By Lisa Elaine Held

Mari Winsor: How Pilates Keeps Her Young at 63

By Lisa Elaine Held

Refrigerator Look Book: Barry Jay

By Jamie McKillop

My Weekly Workout: Mike Patton

By Jamie McKillop

Spartan Vs. Tough Mudder: How the Top Mud Challenges Compare

By Lisa Elaine Held

Revolve Launches a Hot, Fall Fitness-Fashion Collection

By Melisse Gelula

New York's Personal-Training Secret That Will Likely Make Us Do It More

By Lisa Elaine Held

What Is Dance Cardio? A Cheat Sheet

By Melisse Gelula

My Weekly Workout: Norma Kamali

By Jamie McKillop

5 Restorative Yoga Poses to Cool Your Summer Jets

By Lisa Elaine Held

Your Guide to New York's Sizzling Hot Yoga Scene

By Lisa Elaine Held

First Time Surfing? Here's What You Need to Know

By Well+Good Editors

5 Spiritual Workouts That Aren't Yoga

By Lisa Elaine Held

The Secrets of Fitness Models That Might Surprise You

By Melisse Gelula

6 Online Gyms That Make Motivation a Moot Point

By Jamie McKillop

New York Fitness Studios Celebrate Gay Pride Weekend With Workouts

By Jamie McKillop

Is Dating Your Fitness Instructor a Bad Idea?

By Lisa Elaine Held

9 Hot New Things to Do in the Hamptons

By Alexia Brue

The Wizard of Wellness Design

By Lisa Elaine Held

Pure Yoga's Beloved Barre Class Figure 4 Expands in a Big Way

By Lisa Elaine Held

6 Chic Helmets New York Cyclists Love

By Lisa Elaine Held

Barry's Bootcamp's Joey Gonzalez on His New Obsession: Yoga

By Lisa Elaine Held

The Journey of Alan Finger, a Yoga Master's Master

By Lisa Elaine Held

Ask an Athlete: Boxer Mikaela Mayer Dishes on Diet, Sparring, and Skin Care

By Melisse Gelula

The Barre Studio Primer

By Melisse Gelula

10 Benefits of Yoga Inversions

By Lisa Elaine Held

With the Addition of Nutritious Meals, Barry's Bootcamp Becomes a One-Stop Health Shop

By Lisa Elaine Held

13 NYC Running Clubs Worth Lacing up For

By Well+Good Editors

The Fit Person's Guide to Running Your First Half Marathon (With Training Plan!)

By Lisa Elaine Held

Will L-Glutamine Give Your Fitness Routine a Boost?

By Lisa Elaine Held

Perfect Squat Form, or Why You Should Stick Your Butt Out at the Gym

By Lisa Elaine Held

The 3-Minute Jump Rope Workout

By Melisse Gelula

How to Master the Jump Rope and Why You Really Should

By Melisse Gelula

The Hilaria Baldwin Lawsuit: Who's Responsible for Your Yoga?

By Lisa Elaine Held

New York's Swankiest Luxury Gyms

By Lisa Elaine Held

Meet the Fitness Scene's Dance Cardio Divas

By Melisse Gelula

New York City's Pilates Gurus

By Lisa Elaine Held

My Five Beauty Obsessions: Kristin Kenney

By Melisse Gelula

The Megaformer Comes Downtown With Slt's New Soho Studio

By Melisse Gelula

A Sneak Peek Inside Crunch's Splashy New Chelsea Gym

By Lisa Elaine Held

Class Action: UXF Burn at New York Sports Club

By Lisa Elaine Held

Fact: Women Can Do Pull-Ups

By Lisa Elaine Held

Class Action: TRX MAX at Equinox

By Alexia Brue

Class Action: Led Ashtanga at the Ashtanga Yoga Shala

By Melisse Gelula

Just Dance: New Research Shows the Health Benefits of Booty Shaking

By Jamie McKillop

New York City's Best Kettlebell Classes

By Lisa Elaine Held

90-Second Interval: Physique 57 Co-Founder Tanya Becker Dishes on the Studio's Online Workouts

By Melisse Gelula

Is Lululemon Turning Its Attention to Barre Workouts?

By Melisse Gelula

My Favorite Green Juice Recipe: Ariane Hundt

By Melisse Gelula

Why High Intensity Interval Training Is Having a Moment

By Lisa Elaine Held