Food and Nutrition
Plant Based

Your relationships with food and nutrition is deeply personal. What you eat (and drink) is an expression of your values, cultures, and traditions.

Eating should be joyful, too—not stressful, complicated, or shameful. Reconnect with your love for food—the flavors, the textures, and its history—and explore a broad range of topics that reject the tropes of traditional diet culture, and instead, put a focus on science-backed information while digging your teeth into topics like food sustainability and justice.

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Healthy Drinks
I Traded My Brita for This Plastic-Free Water Filter System, and I’m Never Going Back
By Kaitlin Ahern
Food and Nutrition
There’s a Massive E. Coli Outbreak Linked to Carrots Happening Now
By Korin Miller
Food and Nutrition
8 Butternut Squash Soup Recipes You'll Want to Make Every Day
By Tiffany Ayuda
Food and Nutrition
Do Wine Purifiers and Carafes Really Make a Difference? Here’s What a Somm Has to Say (Plus an On-Sale Set to Snag)
By Helen Sidebotham
Food and Nutrition
Soup or Stew: What’s the Difference?
By Emily Ziemski
Healthy Meal Ideas
12 Easy Soups for When You Want Something Cozy
By Kells McPhillips
Convenient Meals & Snacks
PSA: This Creamy, Dairy-Free Ranch Dressing Is Finally Back in Stock After Weeks of Being Sold Out
By Danielle Calma
Vitamins and Supplements
'I'm an OB/GYN. Here's My Honest Opinion on Perelel Prenatal Vitamins'
By Ciara Lucas
Food and Nutrition
McDonald’s, Pizza Hut, Burger King, and More Remove Onions Over E. Coli Concerns
By Hannah Murphy
Food and Nutrition
Popular Frozen Waffles Recalled Due to Listeria Concerns. See Which Brands Are Affected
By Ciara Lucas
Food and Nutrition
This Beverage Claims to Lower Blood Alcohol Levels in 30 Minutes—How Effective Is It Really?
By Ciara Lucas
Food and Nutrition
Move Over, Almond Butter: Pistachio Butter Is Here, and It's Full of Protein and Gut-Healthy Benefits
By Tiffany Ayuda
Fitness Tips
'I Always Gave the Post-Workout Chocolate Milk Trend Side Eye—Until I Tried It'
By Jennifer Heimlich
Healthy Eating Tips
The Anti-Inflammatory 'Dense Bean Salad' Trend Is Still Going Strong—Here's How to Put a Fall Twist on It
By Tiffany Ayuda
Healthy Drinks
'Beanless' Coffee May Sound Less Fun, but It's Actually Really Tasty (and Eco-Friendly, Too)
By Edwina Clark, MS, RD, CSSD
Vitamins and Supplements
3 Key Differences Between Vitamin D2 and D3—and Which to Take for a Deficiency
By Sarah Glinski, RD
Food and Nutrition
Lactaid Milk Recalled in 27 States Over Possible Unlisted Allergen
By Allison Forsyth
Paid Content One A Day
‘I’m an MD Who Specializes in Holistic Medicine, and These Are the 5 Key Dietary Ingredients I Recommend You Incorporate Daily to Support Healthy Aging'
By Well+Good Editors
Vitamins and Supplements
Kourtney Kardashian Barker's Lemme Supplement Brand Debuts a 'Natural Alternative to Ozempic'—Is It Legit?
By Allison Forsyth
Eating Vegetarian
Ever Struggled to Stick With Plant-Based Eating? The Reason Why Might Lie in Your Genes
By Christina Manian, RD
Food and Nutrition
How to Turn a Tub of Cottage Cheese Into a Week’s Worth of High-Protein Breakfasts
By Kristen Carli
Food and Nutrition
When to Use Amino Acids vs. Protein Powders, According to Dietitians
By Christina Manian, RD
Healthy Drinks
Pine Needle Tea Is Like Green Tea's Earthy, Vitamin C-Rich Cousin—and It's Packed With Benefits
By Michele Ross
Healthy Cooking
There Are Real Health Risks to Cooking With a Gas Stove. Here's How to Protect Yourself, According to Experts
By Christina Manian, RD
Healthy Eating Tips
Being a Taylor Swift Fan Could Positively Impact Your Body Image, Study Finds
By Hannah Yasharoff
Food and Nutrition
For Lo Bosworth, Well-Being Is All About Balance—These Products Help Her Find Just That
By Danielle Calma
Healthy Cooking
How to Prepare Bok Choy to Enjoy All of Its Tasty, Gut-Healthy Benefits
By Michele Ross
Food and Nutrition
When to Choose Liquid Aminos vs. Soy Sauce, According to a Sushi Chef and a Dietitian
By Michele Ross
Food and Nutrition
I’m an RD With Type 1 Diabetes. This Is Why I Dread When People Find Out
By Kourtney Johnson, RD
Food and Nutrition
People Are Adding Celtic Sea Salt to Their Water for More Energy, but Is It *Really* Any Better for You Than Table Salt?
By April Benshosan
Healthy Drinks
3 Delicious Cranberry Juice Recipes That Are Bursting With Anti-inflammatory Benefits
By Michele Ross
Healthy Meal Ideas
The 5 Best Foods for Building Bone Strength, According to RDs
By Ashley Broadwater
Healthy Drinks
If You're Trying to Cut Back on Caffeine, Here's What to Know About Matcha
By Michele Ross
Food and Nutrition
Can Parents Ever Catch a Break? Apparently Two-Thirds of ‘Healthy’ Kid Snack Food Labels Are Misleading
By Shana Minei Spence, MS, RDN, CDN
Convenient Beverages
The Best Hangover Foods and Drinks, According to an RD
By Michele Ross
Healthy Eating Tips
Tamari vs. Soy Sauce: What’s the Difference Between These Two Umami-Rich Asian Sauces?
By Michele Ross
Healthy Snack Ideas
Rice Paper Croissants Are Going Viral on TikTok, and They're Just as Flaky and Buttery as the Real Deal
By Tiffany Ayuda
Food and Nutrition
How to Clean Your Freezer Properly (and How Often to Do It), According to Experts
By Kristen Carli
Food and Nutrition
This Tamari Caramel Sauce Delivers Sweet and Salty Flavor and Might Help Boost Your Gut
By Michele Ross
Food and Nutrition
In a Food Rut? Add Sweet, Slightly Spicy, and (Sometimes) Sour Banana Peppers Into Your Go-to Dishes
By Michele Ross
Food and Nutrition
My Quest to Eliminate Acne Left Me With Disordered Eating. Here's What I Did to Finally Accept My Skin
By Erin Davis
Healthy Body
4 Frustratingly Common Myths About Diabetes and Blood Sugar, Busted by Diabetes Educators
By Erin Davis
Vitamins and Supplements
Do Colostrum Supplements Actually Have Health Benefits for Adults? Experts Weigh In on the 'Liquid Gold'
By April Benshosan
Food and Nutrition
'I Drank Korean Pear Juice Before a Night Out to See if It Really Does Prevent Hangovers. Here’s What Happened’
By April Benshosan
Food and Nutrition
8 Feng Shui Kitchen Tips to Restore Organization and Calm This Fall
By Christina Manian, RD
Healthy Drinks
I Traded My Daily Coffee for a Fruity Mushroom Energy Drink—Here’s What Happened to My Focus and Energy Levels
By Sarah Glinski, RD
Healthy Eating Tips
Cucumbers Are Taking Over TikTok. But Is It Healthy to Eat a Whole Cucumber Every Day?
By Kristen Carli
Paid Content Gonna Need Milk
‘I’m a Pediatrician, and Here’s Why I Believe in Offering Dairy Milk to Kids (Plus a Make-Ahead Recipe for Busy Mornings)'
By Well+Good Editors
Healthy Eating Tips
This Calcium 'Cheat Sheet' Helps Me Get 1,300 mg Per Day for Healthy Bones (Without Chugging a Carton of Milk)
By Maki Yazawa
Healthy Drinks
If You're a Caffeine Connoisseur, White Coffee Might Be Your New Best Friend, According to a Roasting Expert
By Jaime Osnato
Fitness Tips
3 Things Olympic Beach Volleyball Player Alix Klineman Does After Stepping Off the Sand
By Ciara Lucas
Healthy Eating Tips
Are Gut-Friendly Foods Good for Your Vaginal Microbiome, Too? A Microbiologist Weighs In
By Anthea Levi, RD
Healthy Body
Are You Terrible at Remembering to Floss? It Might Be Messing Up Your Gut Health, Experts Say
By Maki Yazawa
Food and Nutrition
I Went Back and Watched 'Cooking With Kamala,' and It's Actually Pretty Great
By Tiffany Ayuda
Cooking Essentials
Why Glass Food Storage Containers Are More Optimal Than Plastic, According to a Food Safety Expert
By Michele Ross
Food and Nutrition
The 5-Ingredient Homemade Ice Cream Recipe Olympic Breakdancer Sunny Choi Makes When Going for Gold
By Maki Yazawa
Healthy Eating Tips
The Simplest Way to Tell if Your Farm-Fresh Eggs Are Still Actually Fresh, According to a Chicken Farmer
By Erin Davis
Healthy Drinks
Jasmine Tea Doesn’t Just Smell Like Bliss—It’s Also Beneficial for Your Gut, Mood, and Skin
By Michele Ross
Healthy Breakfast Recipes
This High-Protein Take on TikTok's 'Scrambled Pancakes' Trend Will Keep You Full All Morning
By April Benshosan
Food and Nutrition
Mushrooms Can Protect Your Brain and Mental Health…but How Safe Are They to Eat Raw?
By Michele Ross
Food and Nutrition
I’m an IBS Dietitian, and This Is the Low-FODMAP Miso Soup Recipe I Eat to Control Bloat
By Michele Ross
Food and Nutrition
This Omega-3 ‘Cheat Sheet’ Contains 16 Powerful Foods That Help Boost Brain and Heart Health
By Maki Yazawa
Healthy Eating Tips
Chewing Is Step No. 1 in Digestion—Here’s How Eating Rate Affects Gut Health, According to a Gastro
By Maki Yazawa
Vitamins and Supplements
4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian
By Michele Ross
Healthy Gut
5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)
By Michele Ross
Healthy Snack Ideas
3 Protein-Packed Ice Cream Recipes to Make in Your Ninja CREAMi This Summer
By Maki Yazawa
Food and Nutrition
An Olympics Chef Gives Us an Inside Look at the Plant-Based Menu She's Serving at the Paris 2024 Games
By Maki Yazawa
Healthy Drinks
10 Things That Can Happen to Your Body if You Drink Coffee Daily, According to an MD
By Maki Yazawa
Food and Nutrition
7 Soothing Teas to Help Manage an Irritable Gut, According to a Neuronutritionist
By Maki Yazawa
Healthy Eating Tips
The Top 5 Dirtiest Items in Your Kitchen, According to a Food Safety Expert
By Maki Yazawa
Healthy Drinks
This One Ingredient Gives Your Cold Brew a Hydration *and* Flavor Boost—and It’s RD-Approved
By Maki Yazawa
Healthy Cooking
This 8-Ingredient Gooey Chocolate Chip Cookie Recipe Is a Gastro’s Favorite Gut-Healthy Dessert
By Maki Yazawa
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