Food and Nutrition
Plant Based
Healthy Cooking
How To Ripen Your Green Bananas for Banana Bread in Just 30 Minutes
By Maki Yazawa
Healthy Breakfast Recipes
5 Easy-To-Bake Bread Recipes That Promote Gut Health and Regularity
By Lulu Chang
Healthy Lunch Recipes
Why the Viral ‘Tunacado’ Sandwich Is Actually the Ideal Energy-Boosting Lunch, According to an RD
By Maki Yazawa
Healthy Cooking
5 Holidays Desserts Packed With Magnesium To Help Promote Restful Sleep Between the Season's Endless Social Gatherings
By Maki Yazawa
Kitchen Gear
The Best Hot Plates Can Easily Do What Your Regular Stovetop Cannot, According to Chefs
By Danielle Calma
Healthy Cooking
Solve the Avocado Ripeness Guessing Game With New Scanning Technology That Determines When They’re Ready To Eat
By Maki Yazawa
Healthy Eating Tips
Stressed? Here Are 8 Cortisol-Reducing Foods To Stock up on Next Time You’re in Need of a Sense of Calm
By Sharon Feiereisen
Healthy Drinks
I Drank Kefir Soda Daily for 12 Days, and It Completely Reset My Digestive System and Regularity
By Michele Ross
Healthy Drinks
Does Drinking Plain Water Not Hydrate You Enough? Here's What You Should Be Adding, According to an MD
By Maki Yazawa
Healthy Eating Tips
'Almond Mom' Behavior Can Be Triggering—Here's How To Cope
By Ashley Broadwater
Healthy Body
Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health Claims
By Kirsten Nunez
Healthy Breakfast Recipes
5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table
By Maki Yazawa
Healthy Drinks
Are Prebiotic Sodas Good for Your Gut Health?
By Maki Yazawa
Healthy Drinks
7 Dos and Don'ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
By Erica Sloan
Healthy Drinks
What To Know Before You Rationalize Drinking Onion Water for “Immune Health”
By Christina Manian, RD
Eating Gluten-Free
This Is the Best Gluten-Free Flour for All Your Baking Needs, According to an Award-Winning Pastry Chef
By Maki Yazawa
Healthy Drinks
Think You May Be Intolerant of (or Allergic to) Alcohol? Here’s What an Immunologist Wants You To Know
By Michele Ross
Plant Based
This Lavender Nightcap Latte Is Made With 6 Sleep-Inducing Ingredients for Catching Some Serious Z’s
By Maki Yazawa
Healthy Eating Tips
This Is the Best Type of Potato for Roasting in the Oven or Air Fryer—And Which To Use for Mashed Potatoes
By Maki Yazawa
Healthy Breakfast Recipes
These Protein- and Fiber-Rich Lemon Crêpes Are Easy Enough To Make in Your Sleep
By Maki Yazawa
Healthy Drinks
‘I’m a Registered Dietitian, and This Is My Go-To Coffee Order for a Healthy Gut’
By Maki Yazawa
Healthy Cooking
How Gozney’s CEO Found Solace in Pizza Parties After Becoming Sober
By Maki Yazawa
Healthy Eating Tips
'I'm an RD and CPT, and This Is the Ideal Amount of Protein You Should Have at Each Meal'
By Michele Ross
Healthy Drinks
Found: How To Make the Most Gut-Friendly Smoothie Ever Without Using a Blender
By Maki Yazawa
Healthy Eating Plans
Nutrition Advice Is All Over Social Media—These 5 RD-Approved Red Flags Can Help You Suss Out Which Tips Are Totally Bogus
By Maki Yazawa
Healthy Eating Tips
3 Reasons Why You Should Rewash That Pre-Washed Bag of Lettuce, According to Food Scientists
By Maki Yazawa
Healthy Drinks
Coffee Isn’t Consumed as a Morning ‘Pick-Me-Up’ by Many of the Longest-Living People on the Planet, BTW
By Maki Yazawa
Healthy Cooking
‘I’m a Japanese Chef, and This Is the One Product I Can’t Live Without for Cooking the Perfect and Fluffiest Rice Every Single Time’
By Maki Yazawa
Food and Nutrition
What a Financial Expert’s Grocery List Looks Like During a Recession
By Annita Katee
Healthy Cooking
Why People Are *So* in Love With Crunchy Food, According to a Gastrophysicist and Psychiatrist
By Maki Yazawa
Healthy Drinks
‘I’m a Chef, and These Are the 3 Coffee Makers I’ll Be Shopping This Black Friday’
By Maki Yazawa
Food and Nutrition
This Is How To Keep Lemons Fresh for Months—Seriously
By Rebecca Norris
Healthy Cooking
Finally: A Foolproof Chef Trick for Reviving Wilted Salad Greens (Zero Effort Required)
By Maki Yazawa
Healthy Breakfast Recipes
Why You Should *Not* Skip Breakfast on Thanksgiving—And 4 Healthy Recipes To Make in the Morning
By Lauren Brown West-Rosenthal
Healthy Eating Tips
22 Fiber-Filled Thanksgiving Salad Recipes You'll Be Extra Thankful To Eat
By Emily Laurence
Healthy Meal Ideas
10 Easy Thanksgiving Recipes That Don't Require an Oven
By Emily Laurence
Healthy Eating Tips
This Is the Best Time of Day To Eat Your Thanksgiving Meal, According to a Dietitian
By Emily Laurence
Healthy Meal Ideas
7 Slow-Cooker (or Instant Pot) Side Dishes for a Delicious Set-It-and-Forget-It Thanksgiving Meal
By Kells McPhillips
Healthy Drinks
Why the First Thing You Drink in the Morning Absolutely Shouldn't Be Coffee
By Mary Grace Garis
Healthy Snack Ideas
Why You Should Eat a Banana Each Night Before Bed
By Allie Flinn
Healthy Eating Tips
No Time To Cook? Here’s How a Chef and an RD Get Healthy Meals on the Table When They’re Burned Out
By Maki Yazawa
Healthy Drinks
Here's How Your Body Tells You That You're Not Drinking Enough Water
By Saanya Ali
Healthy Drinks
Is It Bad if I Just Drink My Water All at Once? An RD Has Answers
By Maki Yazawa
Healthy Eating Tips
How Long a Food Safety Expert Says Your Thanksgiving Leftovers *Actually* Stay Good For
By Kells McPhillips
Healthy Cooking
‘I’ve Been a Chef for Over 40 Years—These Are the Longevity-Boosting Ingredients I Cook With Every Day for the Most Delicious Meals’
By Maki Yazawa
Healthy Eating Tips
'Gentle Nutrition' is the Final Principle of Intuitive Eating, and It's All About Honoring Your Body
By Ashley Broadwater
Healthy Snack Ideas
This 4-Ingredient Vegan Chocolate Pie Is So Rich in Bone Health-Boosting Protein and Calcium
By Maki Yazawa
Food and Nutrition
How Jenny Dorsey Is Using Education To Strike Equitable Change in the Food and Beverage Industry
By Maki Yazawa
Healthy Drinks
3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration
By Maki Yazawa
Healthy Drinks
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You Quit Drinking'
By Kara Jillian Brown
Healthy Cooking
6 Delicious, Digestion-Boosting Thanksgiving Recipes You Can Make Ahead of Time
By Maki Yazawa
Fitness Tips
Is Pre-Workout Enough Energy To Consume, Uh, Before a Workout?
By Gabrielle Kassel
Healthy Snack Ideas
7 Hormone-Balancing, Energy-Boosting Snacks a Dietitian Loves for Pre-Workout Fuel
By Lauren Wicks
Healthy Drinks
‘I’m a Sleep Specialist, and These Are the 4 Best Sleep-Boosting Drinks To Sip Before Bed—And Throughout the Day'
By Maki Yazawa
Healthy Cooking
Cooking Can Help Us Grieve, Heal, and Process Our Emotions—Here's Why
By Kayla Hui
Healthy Eating Tips
4 Ways Your Body Is Telling You That You’re Taking Too Much Melatonin
By Sharon Feiereisen
Healthy Drinks
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
By Maki Yazawa
Healthy Breakfast Recipes
Avocado Toast Doesn’t Pack Enough Protein or Fiber To Be Considered a Well-Rounded Breakfast—Here’s What RDs Rec Eating With It
By Lauren Wicks
Gift Guides
25 Mouth-Watering Gifts for Foodies That Are All $50 or Less
By Francesca Krempa
Healthy Cooking
I'm a Chef, and This Is the Type of Oven That Will Give You the Most Perfectly-Cooked Dishes Every Time
By Maki Yazawa
Paid Content The Vitamin Shoppe
These 2 Superfoods Will Give Any Smoothie an Antioxidant Boost, According to an RD
By Well+Good Editors
Healthy Drinks
The Reason Water Tastes Bad To You Isn't Just in Your Head
By Maki Yazawa
Healthy Eating Tips
The 7 Best Brain Health-Boosting Foods To Buy at Trader Joe’s, According to an RD
By Michele Ross
Healthy Eating Tips
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin A
By Sharon Feiereisen
Healthy Breakfast Recipes
This Protein-Packed Maple Berry Baked Yogurt Is Your New Favorite 4-Ingredient Breakfast
By Lauren Wicks
Healthy Cooking
This Delicious Mexican-Style Vegan Elote Recipe Is Filled With Gut-Healthy Prebiotic Fiber To Help Boost Digestion
By Maki Yazawa
Healthy Drinks
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach Acid Levels Is a Huge Scam’
By Maki Yazawa
Healthy Eating Tips
9 Bogus Nutrition 'Rules' RDs Say You Should Definitely Ignore When Food Shopping
By Alondra Segoviano
Healthy Eating Tips
11 Snooze-Inducing Fruits That Research Has Shown Will Help You Get a Good Night’s Rest
By Maki Yazawa
Healthy Drinks
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
By Maki Yazawa
Healthy Eating Tips
Inspired by Asian Flavors, Yishi Oatmeal Is Gluten-Free and Packed With Gut-Healthy Fiber and Plant-Based Protein
By Maki Yazawa
Healthy Cooking
I Went to Culinary School—Here's Exactly What I Think About Eva Longoria's New Cookware Line, Risa
By Maki Yazawa
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