Food and Nutrition
Plant Based
Fitness Tips
Is Pre-Workout Enough Energy To Consume, Uh, Before a Workout?
By Gabrielle Kassel
Healthy Snack Ideas
7 Hormone-Balancing, Energy-Boosting Snacks a Dietitian Loves for Pre-Workout Fuel
By Lauren Wicks
Healthy Drinks
‘I’m a Sleep Specialist, and These Are the 4 Best Sleep-Boosting Drinks To Sip Before Bed—And Throughout the Day'
By Maki Yazawa
Healthy Cooking
Cooking Can Help Us Grieve, Heal, and Process Our Emotions—Here's Why
By Kayla Hui
Healthy Eating Tips
4 Ways Your Body Is Telling You That You’re Taking Too Much Melatonin
By Sharon Feiereisen
Healthy Drinks
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
By Maki Yazawa
Healthy Breakfast Recipes
Avocado Toast Doesn’t Pack Enough Protein or Fiber To Be Considered a Well-Rounded Breakfast—Here’s What RDs Rec Eating With It
By Lauren Wicks
Gift Guides
25 Mouth-Watering Gifts for Foodies That Are All $50 or Less
By Francesca Krempa
Healthy Cooking
I'm a Chef, and This Is the Type of Oven That Will Give You the Most Perfectly-Cooked Dishes Every Time
By Maki Yazawa
Paid Content The Vitamin Shoppe
These 2 Superfoods Will Give Any Smoothie an Antioxidant Boost, According to an RD
By Well+Good Editors
Healthy Drinks
The Reason Water Tastes Bad To You Isn't Just in Your Head
By Maki Yazawa
Healthy Eating Tips
The 7 Best Brain Health-Boosting Foods To Buy at Trader Joe’s, According to an RD
By Michele Ross
Healthy Eating Tips
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin A
By Sharon Feiereisen
Healthy Breakfast Recipes
This Protein-Packed Maple Berry Baked Yogurt Is Your New Favorite 4-Ingredient Breakfast
By Lauren Wicks
Healthy Cooking
This Delicious Mexican-Style Vegan Elote Recipe Is Filled With Gut-Healthy Prebiotic Fiber To Help Boost Digestion
By Maki Yazawa
Healthy Drinks
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach Acid Levels Is a Huge Scam’
By Maki Yazawa
Healthy Eating Tips
9 Bogus Nutrition 'Rules' RDs Say You Should Definitely Ignore When Food Shopping
By Alondra Segoviano
Healthy Eating Tips
11 Snooze-Inducing Fruits That Research Has Shown Will Help You Get a Good Night’s Rest
By Maki Yazawa
Healthy Drinks
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
By Maki Yazawa
Healthy Eating Tips
Inspired by Asian Flavors, Yishi Oatmeal Is Gluten-Free and Packed With Gut-Healthy Fiber and Plant-Based Protein
By Maki Yazawa
Healthy Cooking
I Went to Culinary School—Here's Exactly What I Think About Eva Longoria's New Cookware Line, Risa
By Maki Yazawa
Healthy Cooking
No More Grey Yolks: This Easy Chef Technique Will Give You Perfect Hard-Boiled Eggs Every Time
By Maki Yazawa
Healthy Eating Tips
6 Vegan Foods Packed with Beta Glucan, a Type of Fiber That’s Key for Maintaining Heart and Gut Health
By Christina Manian, RD
Paid Content Lexus
Want to Boost Your Longevity? Here’s What To Do (and Eat), According to an Urban Farmer
By Well+Good Editors
Healthy Lunch Recipes
Healthy Lunch in 5 Minutes? Try This RD’s Easy Avocado White Bean Sandwich Recipe—It Packs 22 Grams of Plant-Based Protein
By Michele Ross
Healthy Breakfast Recipes
This Gluten-Free, Vegan Brazilian Cheese Bread Is Loaded With Gut-Healthy Fiber and Resistant Starch
By Maki Yazawa
Healthy Eating Plans
5 Vegan, Protein-Packed Instant Pot Pasta Recipes With 5 Ingredients or Less
By Maki Yazawa
Healthy Eating Tips
'I’m a Registered Dietitian, and Here’s Why I Recommend Eating Bread for Better Gut Health'
By Lauren Wicks
Paid Content Nature's Way
The Immune Power-Up: How Wellness Experts Tackle Winter
By Well+Good Editors
Healthy Eating Tips
‘I’m an ENT, and Here’s How Your Ability To Taste Food—And Your Palate—Changes As You Age’
By Maki Yazawa
Healthy Cooking
I’ve Made Hundreds of Nourishing Potato Recipes Since Graduating Culinary School—This Is My Absolute Favorite
By Maki Yazawa
Healthy Eating Tips
Okay, Really: Are Bruised Apples Safe To Eat?
By Maki Yazawa
Healthy Drinks
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your Brain Healthy as You Age
By Maki Yazawa
Healthy Cooking
This 5-Second Water Trick Will Show You if Your Stainless Steel Pan Is Hot Enough To Start Cooking
By Maki Yazawa
Healthy Drinks
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than Iced? We Asked a Gastro
By Michele Ross
Paid Content Comvita
'I’m an RD, and This Is Why Manuka Honey Is the Anti-Inflammatory Ingredient I Put on Everything'
By Well+Good Editors
Healthy Body
9 Caffeine Lovers on Why Their Morning Coffee Routine Is an Act of Self-Care
By Han Schneider
Healthy Breakfast Recipes
Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And Your Sleep
By Michele Ross
Healthy Breakfast Recipes
2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs
By Lauren Wicks
Healthy Drinks
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal, or Smoothie
By Maki Yazawa
Food and Nutrition
I Can't Stop Using the BlendJet—That Portable Blender You've Seen Everywhere on Instagram
By Samantha Leal
Healthy Cooking
Sorry, but Your Nuts Are Probably Rancid—Here’s How To Keep Them Fresh for Months on End
By Maki Yazawa
Food and Nutrition
This Farm-to-Table Delivery Service Ships Fresh, Hand-Picked Produce Straight to Your Door—Here’s How We Liked It
By Kayla Hui
Healthy Cooking
It's Time To Say 'No, Chef' to Toxic Work Environments in Kitchens
By Maki Yazawa
Healthy Breakfast Recipes
This 2-Ingredient Breakfast Is a 'Match Made in Gut Health Heaven,' Says a Dietitian
By Maki Yazawa
Healthy Drinks
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To Kick In—And How To Make It Hit Faster
By Michele Ross
Well+Good Podcast
Follow This One Sage Piece of Advice To Fuel Your Runs (and Your Life)
By Rachel Kraus
Healthy Breakfast Recipes
These Protein-Packed Vegan Breakfast Jars Take Minutes To Make and Can Be Prepped Ahead for Busy Days
By Kells McPhillips
Food and Nutrition
49 Best Gifts for Tea Lovers That They'll Love So *Matcha*
By Kayla Hui
Healthy Cooking
'I Wrote a Cookbook Dedicated to Air Frying, and This Is the *One* Model I Always Use at Home'
By Maki Yazawa
Food and Nutrition
The Best, Most Popular Food and Drink Advent Calendars That Make the Holiday Countdown Absolutely Delicious
By Gina Vaynshteyn
Healthy Eating Tips
The FDA's New Proposed Definition of 'Healthy' Is a Positive, but Pretending the Term Can Ever Be Clearly Defined Isn’t
By Alondra Segoviano
Healthy Eating Tips
5 Heart- and Gut-Friendly Fall Trader Joe’s Foods To Stock Up on This Season (Before They Fly Off the Shelves)
By Michele Ross
Healthy Pregnancy
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
By Rebecca Norris
Healthy Recipes for Dinner
6 One-Pot, Protein-Rich Recipes Starring the Season’s Finest Anti-Inflammatory Vegetable: Winter Squash
By Maki Yazawa
Healthy Meal Ideas
Why Dietitians Say That You Should Always Pair Avocado With Tomato
By Danielle Calma
Healthy Breakfast Recipes
The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast for the Most Focused Day
By Lauren Wicks
Healthy Breakfast Recipes
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu at a World-Renowned Restaurant
By Maki Yazawa
Healthy Drinks
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without the Jitters
By Maki Yazawa
Healthy Eating Tips
Why We Should Be Sipping Dashi Broth for Bone Health and Hydration
By Maki Yazawa
Healthy Breakfast Recipes
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan Recipes To Try Them In
By Maki Yazawa
Healthy Eating Tips
Eating More of This Amino Acid Will Help You Get the Highest-Quality Sleep Possible
By Michele Ross
Healthy Drinks
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's Gone (Again)
By Francesca Krempa
Healthy Recipes for Dinner
5 of Our Favorite Heart (Ahem) Healthy Salad Dressing Recipes We're Sure Are As Special As Olivia Wilde's
By Maki Yazawa
Healthy Eating Tips
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every Day To Boost Your Longevity'
By Lauren Wicks
Healthy Drinks
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew an Extra Kick of Flavor and Anti-Inflammatory Benefits
By Maki Yazawa
Healthy Eating Tips
Okay, Really: How Gross Is It To Not Wash Produce Before Eating It?
By Maki Yazawa
Healthy Breakfast Recipes
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It Gets
By Maki Yazawa
Healthy Recipes for Dinner
5 Protein-Rich Soups You Can Freeze and Reheat (and Yes, They're Instant Pot Friendly)
By Maki Yazawa
Healthy Cooking
Here's Exactly How To Make Something Less Salty When Cooking Food
By Erin Bunch
Healthy Eating Tips
Dietitians Disclose What They Think Are the Worst Lies Diet Culture Has Tried To Sell Us On
By Alondra Segoviano
Healthy Breakfast Recipes
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need 5 Ingredients To Make It
By Maki Yazawa
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