Food and Nutrition
Plant Based
Healthy Breakfast Recipes
This 2-Ingredient Breakfast Is a 'Match Made in Gut Health Heaven,' Says a Dietitian
By Maki Yazawa
Healthy Drinks
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To Kick In—And How To Make It Hit Faster
By Michele Ross
Well+Good Podcast
Follow This One Sage Piece of Advice To Fuel Your Runs (and Your Life)
By Rachel Kraus
Healthy Breakfast Recipes
These Protein-Packed Vegan Breakfast Jars Take Minutes To Make and Can Be Prepped Ahead for Busy Days
By Kells McPhillips
Food and Nutrition
49 Best Gifts for Tea Lovers That They'll Love So *Matcha*
By Kayla Hui
Healthy Cooking
'I Wrote a Cookbook Dedicated to Air Frying, and This Is the *One* Model I Always Use at Home'
By Maki Yazawa
Food and Nutrition
The Best, Most Popular Food and Drink Advent Calendars That Make the Holiday Countdown Absolutely Delicious
By Gina Vaynshteyn
Healthy Eating Tips
The FDA's New Proposed Definition of 'Healthy' Is a Positive, but Pretending the Term Can Ever Be Clearly Defined Isn’t
By Alondra Segoviano
Healthy Eating Tips
5 Heart- and Gut-Friendly Fall Trader Joe’s Foods To Stock Up on This Season (Before They Fly Off the Shelves)
By Michele Ross
Healthy Pregnancy
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
By Rebecca Norris
Healthy Recipes for Dinner
6 One-Pot, Protein-Rich Recipes Starring the Season’s Finest Anti-Inflammatory Vegetable: Winter Squash
By Maki Yazawa
Healthy Meal Ideas
Why Dietitians Say That You Should Always Pair Avocado With Tomato
By Danielle Calma
Healthy Breakfast Recipes
The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast for the Most Focused Day
By Lauren Wicks
Healthy Breakfast Recipes
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu at a World-Renowned Restaurant
By Maki Yazawa
Healthy Drinks
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without the Jitters
By Maki Yazawa
Healthy Eating Tips
Why We Should Be Sipping Dashi Broth for Bone Health and Hydration
By Maki Yazawa
Healthy Breakfast Recipes
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan Recipes To Try Them In
By Maki Yazawa
Healthy Eating Tips
Eating More of This Amino Acid Will Help You Get the Highest-Quality Sleep Possible
By Michele Ross
Healthy Drinks
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's Gone (Again)
By Francesca Krempa
Healthy Recipes for Dinner
5 of Our Favorite Heart (Ahem) Healthy Salad Dressing Recipes We're Sure Are As Special As Olivia Wilde's
By Maki Yazawa
Healthy Eating Tips
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every Day To Boost Your Longevity'
By Lauren Wicks
Healthy Drinks
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew an Extra Kick of Flavor and Anti-Inflammatory Benefits
By Maki Yazawa
Healthy Eating Tips
Okay, Really: How Gross Is It To Not Wash Produce Before Eating It?
By Maki Yazawa
Healthy Breakfast Recipes
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It Gets
By Maki Yazawa
Healthy Recipes for Dinner
5 Protein-Rich Soups You Can Freeze and Reheat (and Yes, They're Instant Pot Friendly)
By Maki Yazawa
Healthy Cooking
Here's Exactly How To Make Something Less Salty When Cooking Food
By Erin Bunch
Healthy Eating Tips
Dietitians Disclose What They Think Are the Worst Lies Diet Culture Has Tried To Sell Us On
By Alondra Segoviano
Healthy Breakfast Recipes
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need 5 Ingredients To Make It
By Maki Yazawa
Healthy Breakfast Recipes
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
By Maki Yazawa
Healthy Breakfast Recipes
8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider Muffins
By Lulu Chang
Healthy Snack Ideas
Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's How
By Maki Yazawa
Healthy Recipes for Dinner
4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in Costa Rica Eat Every Day
By Maki Yazawa
Healthy Snack Ideas
These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of Sprinkles)
By Maki Yazawa
Healthy Drinks
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and Waking Up Has Never Felt Easier
By Maki Yazawa
Food and Nutrition
6 Allergen-Friendly (and Pediatrician-Approved!) Types of Halloween Candy You Can Buy on Amazon
By Jenn Sinrich
Healthy Drinks
Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to Mixologists
By Maki Yazawa
Food and Nutrition
New Research Shows That Eating Omega-3s Can Significantly Boost Cognition—Even in Young People
By Kells McPhillips
Healthy Eating Tips
These Are the Very Best Apples for Baking, According to Apple Farmers
By Maki Yazawa
Healthy Cooking
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or Less)
By Maki Yazawa
Healthy Drinks
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have a Sensitive Stomach
By Michele Ross
Food and Nutrition
22 Incredibly Useful (and Underrated) Kitchen Gifts for Cooks That Professional Chefs Swear By
By Taylor Bell
Healthy Snack Ideas
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
By Maki Yazawa
Healthy Eating Tips
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective Method by a Longshot
By Maki Yazawa
Healthy Drinks
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall Coffee a Gut-Friendly, Anti-Inflammatory Glow-Up'
By Maki Yazawa
Healthy Cooking
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
By Maki Yazawa
Healthy Drinks
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
By Maki Yazawa
Eating Vegan
5 Plant-Based Foods Rich in Choline, a Nutrient That's Key for Keeping Your Brain Healthy as You Age
By Isadora Baum
Healthy Snack Ideas
I Tried Instagram's Favorite 'Healthy' Cookie Dough, Deux—Here's What an RD Has To Say About It
By Lauren Wicks
Healthy Drinks
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
By Maki Yazawa
Healthy Eating Tips
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential Nutrients—Here's How To Deal
By Sharon Feiereisen
Healthy Snack Ideas
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
By Maki Yazawa
Healthy Eating Tips
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and Energy
By Lauren Wicks
Healthy Breakfast Recipes
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll Be Eating Them for Breakfast Until Further Notice)
By Maki Yazawa
Healthy Cooking
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
By Maki Yazawa
Healthy Breakfast Recipes
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
By Michele Ross
Healthy Eating Tips
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
By Maki Yazawa
Vitamins and Supplements
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
By Amelia McBride
Healthy Eating Tips
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is Included)
By Michele Ross
Healthy Breakfast Recipes
If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why and How
By Ashley Broadwater
Healthy Eating Tips
The Surprising Way To Keep Your Grapes Crunchy and Fresher for Longer, According to Grape Experts
By Maki Yazawa
Healthy Recipes for Dinner
6 Cozy Anti-Inflammatory Fall Soups You Can Make in Your Instant Pot With 3 Ingredients
By Maki Yazawa
Healthy Breakfast Recipes
Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your Dreams
By Maki Yazawa
Healthy Drinks
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
By Kells McPhillips
Healthy Eating Tips
What 3 of the Most Common Food Marketing Claims *Actually* Mean, According to a Food Scientist
By Alondra Segoviano
Healthy Cooking
'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin for Carving and Cooking'
By Maki Yazawa
Healthy Cooking
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for Bone Health)
By Maki Yazawa
Healthy Cooking
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
By Kells McPhillips
Food and Nutrition
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
By Michele Ross
Healthy Breakfast Recipes
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
By Maki Yazawa
Healthy Cooking
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
By Maki Yazawa
Healthy Drinks
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just Good for PR?
By Maki Yazawa
Healthy Eating Tips
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
By Michele Ross
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