Food and Nutrition
Plant Based
Healthy Cooking
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across the World’
By Michele Ross
Healthy Breakfast Recipes
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen, Too
By Maki Yazawa
Healthy Cooking
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
By Maki Yazawa
Healthy Cooking
These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5 Minutes To Make
By Maki Yazawa
Healthy Breakfast Recipes
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
By Sharon Feiereisen
Healthy Breakfast Recipes
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber
By Lauren Wicks
Food and Nutrition
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
By Emily Laurence
Healthy Eating Tips
9 Best Probiotic-Rich Yogurts That Support Your Microbiome With Every Bite, According to an RD
By Maki Yazawa
Healthy Breakfast Recipes
5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced Gut Microbiome
By Maki Yazawa
Fitness Tips
Why This RD Says Pop-Tarts Are the Ideal Pre-Run Fuel
By Lauren Wingenroth
Healthy Cooking
Here's What a Toxicologist and Internal Medicine Doctor Say Can Happen to Your Body if You, Um, Boil Chicken in NyQuil
By Maki Yazawa
Eating Vegetarian
11 Vegetarian One-Pot Dinner Recipes Packed With Fiber and Protein
By Tehrene Firman
Healthy Breakfast Recipes
You Can Bake Bread in Your Air Fryer—And This Sourdough Recipe Is Stacked with Gut-Health Benefits
By Maki Yazawa
Healthy Snack Ideas
How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants
By Maki Yazawa
Healthy Eating Tips
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the Quality of My Dishes Was Spectacular
By Maki Yazawa
Healthy Drinks
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
By Tehrene Firman
Healthy Drinks
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
By Lulu Chang
Healthy Breakfast Recipes
This 15-Minute Vegan Cinnamon Roll Loaf Is What Fall Breakfast Dreams Are Made Of
By Maki Yazawa
Healthy Drinks
Why Drinking Enough Water Is the Key to Healthy Aging
By Kara Jillian Brown
Healthy Drinks
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
By Michele Ross
Healthy Meal Ideas
‘I’m an RD, and This Is the One Type of Bread I Buy When I Want To Boost My Gut Health and Energy Levels’
By Maki Yazawa
Healthy Eating Tips
Before You Stock up on Supergreen Powders, Know That They Lack One Nutrient That's Hugely Important for Gut and Heart Health
By Michele Ross
Healthy Cooking
The Best Cookbooks for Beginners, According to Professional Chefs
By Jenn Sinrich
Healthy Drinks
Should You Brush Your Teeth Before or After Drinking Coffee?
By Michele Ross
Healthy Drinks
This Turmeric, Ginger, and Apple Spice Smoothie Is the Anti-Inflammatory Sip That Will Take You From Summer to Fall
By Emily Laurence
Eating Vegetarian
16 Vegetarian Casseroles With Enough Fiber and Protein To Feed a Crowd
By Emily Laurence
Healthy Eating Tips
'I’m an ICU Nurse Who Works 12-Hour Shifts on My Feet—These Are the Foods That Give Me Enough Energy and Mental Clarity Throughout the Day'
By Alondra Segoviano
Healthy Breakfast Recipes
Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)
By Maki Yazawa
Healthy Drinks
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People on the Planet—Do Every Day
By Maki Yazawa
Healthy Eating Tips
7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
By Michele Ross
Healthy Breakfast Recipes
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
By Maki Yazawa
Food and Nutrition
The 'Etsy of Health Foods' Is Having Its 50% Off Vegan Sale—Here Are Our Top Picks
By Kayla Hui
Food and Nutrition
9 Corn-y Wellness Products That Absolutely Have *The Juice* for Those Who Still Have the Corn Song Stuck in Their Head
By Francesca Krempa
Eating Gluten-Free
We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best
By Lauren Wicks
Healthy Recipes for Dinner
Mermaid Baked Feta Pasta Is the Protein- and Magnesium-Rich Comeback We’ve All Been Patiently Waiting For
By Maki Yazawa
Healthy Breakfast Recipes
5 Anti-Inflammatory Lemon Baked Good Recipes That Are Perfect for Breakfast (or Any Time)
By Maki Yazawa
Healthy Snack Ideas
We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice
By Maki Yazawa
Healthy Eating Tips
Merriam-Webster Adds ‘Plant-Based,’ ‘Oat Milk,’ and ‘Greenwashing’ to the Dictionary, Nodding to Increased Concern About Climate Change in the Food Industry
By Maki Yazawa
Healthy Breakfast Recipes
10 Ready-To-Make Breakfasts You Can Buy in Bulk on Amazon That Are Perfect for Munching on a Time Crunch
By Megan McCarty
Healthy Drinks
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
By Michele Ross
Healthy Drinks
How Caffeine Impacts Your Skin, According to a Dermatologist and a Dietitian
By Sharon Feiereisen
Healthy Cooking
How To Confit Summer Produce To Preserve Tomatoes and Garlic for Months (Read: Well Into Fall)
By Maki Yazawa
Healthy Snack Ideas
'I'm a HIIT Fitness Instructor and Certified Nutritionist, and This Is What I Eat for Maximum Energy in My Workout
By Kells McPhillips
Healthy Eating Tips
This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower in Salt and Sodium
By Maki Yazawa
Alt-Baking Bootcamp
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the Internet: Corn
By Maki Yazawa
Healthy Eating Tips
How To Turn Tomatoes Into a One-Ingredient Seasoning That'll Add Major Anti-Inflammatory Benefits and Delicious Flavor to Any Dish
By Maki Yazawa
Healthy Breakfast Recipes
These High-Protein Cinnamon Toast Crunch Blondies Are My New Favorite Breakfast
By Michele Ross
Healthy Drinks
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap the Most Heart Healthy, Longevity-Boosting Benefits
By Maki Yazawa
Healthy Snack Ideas
This 5-Minute Vegan Cashew Queso Dip Is Packed With Bone Health Benefits
By Maki Yazawa
Healthy Eating Tips
'I'm a Professional Pizza Chef, and This Is the *One* Brand of Pizza Oven I Cannot Live Without’
By Maki Yazawa
Food and Nutrition
Swap Your Coffee Creamer With 'Forest Juice,' the Longevity-Boosting Syrup That's Functional and Delicious
By Francesca Krempa
Healthy Eating Tips
Making Your Own Vitamin- and Mineral-Rich Greens Powder in an Oven or Air Fryer Is Almost *Too* Easy
By Maki Yazawa
Healthy Lunch Recipes
Meet *Golden* Goddess Salad, the Late-Summer Answer to Green Goddess That’s Bursting With Gut Health Benefits
By Maki Yazawa
Healthy Snack Ideas
6 Healthy Back-To-School Snacks on Amazon an RD Says You’ll Want To Pack for Yourself, Too
By Maki Yazawa
Food and Nutrition
Finally: A Pre-Workout Drink That Gives Me Energy and Focus Without the Heart-Racing Jitters—And It's 20% Off Today
By Amelia McBride
Healthy Cooking
6 Anti-Inflammatory French Fry Recipes That Require Zero Effort To Make
By Maki Yazawa
Healthy Eating Tips
The 'Big 3' Nutrients Known To Help Boost Your Mood, According to an Internal Medicine Physician
By Kells McPhillips
Healthy Drinks
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As You Age
By Maki Yazawa
Food and Nutrition
Why It’s Time To Stop Using the Term ‘Food Deserts’—And What To Use Instead
By Destini Moody, RD
Healthy Breakfast Recipes
This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber
By Maki Yazawa
Healthy Eating Tips
‘I’m a Nutritional Psychiatrist, and This Is the Brain-Friendly Herb I Always Recommend Eating for Boosting Focus and Mental Energy'
By Michele Ross
Healthy Breakfast Recipes
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To Drink Your Coffee
By Lauren Wicks
Healthy Eating Tips
Here's How Your Body Is Telling You You're Not Eating Enough Iodine
By Alondra Segoviano
Healthy Breakfast Recipes
How To Bake Anti-Inflammatory Blueberry Bread With Just 5 Ingredients (and No Bread Maker)
By Maki Yazawa
Food and Nutrition
The 7 Best Automatic Espresso Machines For Brewing Cafe-Quality Coffee at Home
By Jenn Sinrich
Healthy Cooking
This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight Inflammation
By Maki Yazawa
Food and Nutrition
The Number One Thing You're Getting Wrong About Hydration, According to a Water Sommelier and Dietitian
By Mercey Livingston
Healthy Eating Tips
This Delicious Type of Seaweed Is a Dietary Staple in Okinawa, Home to the Planet’s Longest-Living People
By Maki Yazawa
Healthy Drinks
Are You Keeping Your Cold Brew Too Long? Here’s How Long Food Scientists Say It *Actually* Stays Fresh
By Kelly Vaughan
Healthy Cooking
I’m a Chef, and This Was by Far the Most Valuable Time-Saving Cooking Technique I Learned in Culinary School
By Maki Yazawa
Healthy Drinks
What a Derm and a Dietitian *Really* Think About Hailey Bieber’s $17 ‘Skin-Supporting’ Erewhon Smoothie
By Michele Ross
Healthy Lunch Recipes
Here’s Why One-Pan Spicy Lemon Pasta Should Be Your New Anti-Inflammatory Main Squeeze
By Maki Yazawa
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