Food and Nutrition
Plant Based
Food and Nutrition
I Tried a Gut Health-Boosting Meal Delivery Box, and It Made My Meal Prep (and My Digestion) *So* Smooth
By Kara Jillian Brown
Healthy Eating Tips
Here’s How Your Body Tells You That You’re Not Eating Enough Omega-3 Fatty Acids
By Jordan Galloway
Healthy Drinks
This Sparkling Probiotic Lemonade Is So Rich in Gut-Boosting Benefits
By Maki Yazawa
Food and Nutrition
What Foods (Besides Asparagus) Make Your Pee Smell and Why Does It Happen?
By Tehrene Firman
Healthy Eating Tips
‘I’m a Chef, and if You Aren’t Using Your Air Fryer To Make DIY Dried Fruit, It’s Time To Start'
By Maki Yazawa
Healthy Lunch Recipes
8 Delicious Recipes Starring Miso, the Umami-Rich Ingredient That's Great for Your Gut and Brain Health
By Maki Yazawa
Healthy Eating Tips
The 'Big 3' Nutrients Dietitians Say Are Key for Keeping Your Bones Strong As You Age
By Laura Fisher
Healthy Lunch Recipes
‘I’m a Professional Chef, and This Is the *One* Type of Bread-Making Tool I Cannot Live Without’
By Maki Yazawa
Healthy Eating Tips
8 Anti-Inflammatory Foods Rich in Lycopene, a Plant Compound Known To Boost Heart Health and Longevity
By Alondra Segoviano
Healthy Eating Tips
Is It Safe To Eat a Brown Avocado? Here’s What a Food Scientist Has To Say
By Maki Yazawa
Healthy Snack Ideas
These 2-Ingredient Lemon Water-Inspired Ice Pops Will Make Staying Hydrated This Summer Super Chill
By Kells McPhillips
Paid Content Hill's Pet Nutrition
Want To Upgrade Your Morning Routine? Include Your Cat
By Well+Good Editors
Healthy Breakfast Recipes
I Tried Making Homemade Almond Milk in My Juicer... And You Should Probably Read This Before You Do, Too
By Maki Yazawa
Healthy Drinks
This Strawberry Basil Smoothie Is Packed With 20 Different Vitamins and Minerals, and It Tastes Like Summer in a Cup
By Maki Yazawa
Healthy Breakfast Recipes
Why RDs Call Cottage Cheese a Superhero for Bone Health (and How To Eat More of It)
By Jordan Galloway
Healthy Eating Tips
Is *This* the Magic Number of Fermented Foods You Should Aim To Eat Per Day?
By Michele Ross
Healthy Eating Tips
Trader Joe’s Just Dropped 3 New Vegan Dips, and They’re Loaded With Anti-Inflammatory Ingredients
By Maki Yazawa
Healthy Breakfast Recipes
These Easy Oatmeal Raisin Cookie Bars Are the Protein- and Fiber-Filled Snack Your Morning Is Missing
By Maki Yazawa
Healthy Drinks
Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
By Alondra Segoviano
Healthy Eating Tips
7 Foods Rich in Phosphorus, a Mineral That’s Essential for Keeping Bones Strong as You Age
By Sharon Feiereisen
Healthy Breakfast Recipes
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
By Isadora Baum
Healthy Breakfast Recipes
Meet Your New Favorite Schmear: Matcha Butter
By Maki Yazawa
Healthy Breakfast Recipes
This Brilliant Trick for Cooking Hard-Boiled Eggs *Without* Peeling Them Will Save You So Much Time
By Maki Yazawa
Healthy Eating Tips
These 7 Types of Grains Are Considered Dietary Staples by the Longest-Living People on the Planet
By Brandy Pan
Healthy Drinks
The Sneaky Way Your Body Is Begging You To Cut Back on Drinking Hot Beverages
By Nathalie Alonso
Food and Nutrition
Should You Avoid Consuming Citrus (OJ and Lemon Water Included) On an Empty Stomach? Gastroenterologists Weigh In
By Jordan Galloway
Food and Nutrition
8 Kinds of Dog-Approved Treats That Are *Actually* Good for Them, According to a Vet
By Rebecca Norris
Healthy Cooking
For Cookbook Author Grace Young, Supporting Chinatowns Isn't Just About Business—It's About Community and Cultural Preservation
By Michele Ross
Healthy Drinks
How Your Body’s Hydration Levels Impact Your Mood and Anxiety, According to an RD
By Michele Ross
Healthy Eating Tips
5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying True to Their Cultural Roots
By Maki Yazawa
Healthy Eating Tips
Does Consuming Dairy Actually Impact Your Skin? We Asked a Derm and a Dietitian
By Kells McPhillips
Healthy Eating Tips
These 15 Polyphenol-Rich Foods Fight Inflammation With Every Bite
By Lauren Wicks
Healthy Eating Tips
What Happens to Your Digestive System When You Lie Down After Eating?
By Michele Ross
Healthy Drinks
9 Throat-Soothing Teas a Doctor and Herbalist Recommend Sipping During Allergy Season
By Lauren Wicks
Healthy Lunch Recipes
Pumpkin Seeds Are One of the Top Sources of Sleep-Boosting Magnesium—Here’s How To Use Them in Every Dish
By Jordan Galloway
Healthy Eating Tips
This Herb Is a Super Source of Apigenin, the Anti-Inflammatory Plant Compound Linked to Brain Health and Better Sleep
By Isadora Baum
Healthy Lunch Recipes
How To Make 5-Ingredient Vegan Pull-Apart Pizza Bread
By Maki Yazawa
Healthy Cooking
The Best Foodie Father's Day Gifts for Dads Who Already Have Too Many Punny Aprons
By Francesca Krempa
Healthy Drinks
‘I’m a Dentist, and Here’s How Drinking Lemon Water Impacts Your Dental Health'
By Isadora Baum
Food and Nutrition
Are Hard Seltzers Bad for You? Nutrition Experts Weigh In
By Tehrene Firman
Healthy Cooking
Try This Effort-Free Garlic Storage Trick To Ensure Your Bulbs Will Last for 6 Months (or Longer)
By Lulu Chang
Healthy Meal Ideas
You Only Need 3 Ingredients (or Less) To Make These Springy Anti-Inflammatory Instant Pot Recipes
By Maki Yazawa
Healthy Eating Tips
How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
By Alondra Segoviano
Healthy Breakfast Recipes
I Tried Baking the 5-Ingredient Avocado Bread That’s Everywhere Right Now, and the Results Were Not at All What I Expected
By Maki Yazawa
Healthy Recipes for Dinner
One Serving of This Simple Springy Ceviche Packs More Than a Day’s Worth of Mood-Boosting Vitamin B12
By Nathalie Alonso
Healthy Eating Tips
Why It's Absolutely Okay To See (Many) Ingredients You Can't Pronounce on Food Packaging
By Jordan Galloway
Healthy Drinks
Functional Energy Drinks Are Bigger Than Ever, but Are They Actually Any Different From the Red Bulls of the World?
By Alondra Segoviano
Healthy Eating Tips
Short Chain Fatty Acids Are Essential for Fighting Inflammation and Maintaining a Healthy Gut—Here’s How To Boost Yours
By Laura Fisher
Healthy Breakfast Recipes
7 Easy, Anti-Inflammatory Ways To Eat Carrot Cake for Breakfast
By Lulu Chang
Food and Nutrition
Found: Frozen Pizza So Dang Good, You'll Swear You're Eating a Fresh Pie Al Fresco in Italy
By Francesca Krempa
Healthy Snack Ideas
This 4-Ingredient Peanut Butter Banana Pudding Is Packed With Brain-Boosting Benefits
By Kells McPhillips
Healthy Drinks
Here’s What Happens to Your Alcohol Tolerance As You Age
By Sharon Feiereisen
Healthy Drinks
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive Functioning as You Age
By Maki Yazawa
Healthy Breakfast Recipes
5 Gut-Boosting Breakfast Recipes You Can Make in 5 Minutes or Less
By Lulu Chang
Healthy Recipes for Dinner
6 Cozy Recipes Starring Soba Noodles, the Protein-Rich Pasta That Cooks in 3 Minutes
By Lulu Chang
Healthy Eating Tips
This Simple Trick Is the Secret To Keeping Your Lemons Fresh for an Entire Month
By Maki Yazawa
Healthy Drinks
Here’s How Long You Should Let Tea Steep for Maximum Health Benefits
By Kells McPhillips
Healthy Recipes for Dinner
Every Single Ingredient in This Delicious Grilled Fish With Mango-Kimchi Slaw Fights Inflammation
By Lulu Chang
Vitamins and Supplements
The Best Fiber Supplements for Gut Health, According to Registered Dietitians
By Rebecca Norris
Healthy Drinks
Drinking Just One Cup of This Beverage Daily Helps Ensure Your Bones and Brain Stay Strong As You Age
By Allie Flinn
Healthy Eating Tips
Do All Fermented Foods Contain Probiotics?
By Jordan Galloway
Food and Nutrition
Iceberg Lettuce vs. Romaine Lettuce: What's the Big Difference Between These Leafy Green Rivals?
By Rebecca Norris
Healthy Eating Tips
Once the Oldest Living Person on the Planet, Sister André Loved Chocolate and Wine
By Maki Yazawa
Healthy Cooking
Should You Eat a Banana on an Empty Stomach? RDs Share The Pros and Cons
By Maki Yazawa
Healthy Lunch Recipes
This Velvety White Asparagus Soup Is the Perfect-for-Spring Dish Loaded With Longevity Benefits
By Maki Yazawa
Healthy Breakfast Recipes
We’ll Be Baking This Gut-Friendly Lemon Chia Bread for Breakfast on Repeat Until Further Notice
By Allie Flinn
Healthy Snack Ideas
The 10 Best Nut and Seed Butters for Packing More Protein Into Your Diet
By Lulu Chang
Healthy Breakfast Recipes
This Is *Exactly* How Long a Chef Says To Boil Eggs for That Perfectly Jammy Texture
By Maki Yazawa
Healthy Drinks
9 Things You’re Doing at Night That May Be Making You More Dehydrated in the Morning
By Isadora Baum
Healthy Eating Tips
‘I’m a Gastroenterologist, and These Are My Go-To Foods for Optimal Gut Health and Regularity’
By Lauren Wicks
Eating Vegan
What a Dietitian Says You Need To Know About Using Fruit as a Source of Plant-Based Protein
By Laura Fisher
Healthy Drinks
The Best and Worst Drinks To Consume if You’re Battling Seasonal Allergies
By Isadora Baum
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