Food and Nutrition
Plant Based
Cooking Essentials
Why Glass Food Storage Containers Are More Optimal Than Plastic, According to a Food Safety Expert
By Michele Ross
Food and Nutrition
The 5-Ingredient Homemade Ice Cream Recipe Olympic Breakdancer Sunny Choi Makes When Going for Gold
By Maki Yazawa
Healthy Eating Tips
The Simplest Way to Tell if Your Farm-Fresh Eggs Are Still Actually Fresh, According to a Chicken Farmer
By Erin Davis
Healthy Drinks
Jasmine Tea Doesn’t Just Smell Like Bliss—It’s Also Beneficial for Your Gut, Mood, and Skin
By Michele Ross
Healthy Breakfast Recipes
This High-Protein Take on TikTok's 'Scrambled Pancakes' Trend Will Keep You Full All Morning
By April Benshosan
Food and Nutrition
Mushrooms Can Protect Your Brain and Mental Health…but How Safe Are They to Eat Raw?
By Michele Ross
Food and Nutrition
I’m an IBS Dietitian, and This Is the Low-FODMAP Miso Soup Recipe I Eat to Control Bloat
By Michele Ross
Food and Nutrition
This Omega-3 ‘Cheat Sheet’ Contains 16 Powerful Foods That Help Boost Brain and Heart Health
By Maki Yazawa
Healthy Eating Tips
Chewing Is Step No. 1 in Digestion—Here’s How Eating Rate Affects Gut Health, According to a Gastro
By Maki Yazawa
Vitamins and Supplements
4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian
By Michele Ross
Healthy Gut
5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)
By Michele Ross
Healthy Snack Ideas
3 Protein-Packed Ice Cream Recipes to Make in Your Ninja CREAMi This Summer
By Maki Yazawa
Food and Nutrition
An Olympics Chef Gives Us an Inside Look at the Plant-Based Menu She's Serving at the Paris 2024 Games
By Maki Yazawa
Healthy Drinks
10 Things That Can Happen to Your Body if You Drink Coffee Daily, According to an MD
By Maki Yazawa
Food and Nutrition
7 Soothing Teas to Help Manage an Irritable Gut, According to a Neuronutritionist
By Maki Yazawa
Healthy Eating Tips
The Top 5 Dirtiest Items in Your Kitchen, According to a Food Safety Expert
By Maki Yazawa
Healthy Drinks
This One Ingredient Gives Your Cold Brew a Hydration *and* Flavor Boost—and It’s RD-Approved
By Maki Yazawa
Healthy Cooking
This 8-Ingredient Gooey Chocolate Chip Cookie Recipe Is a Gastro’s Favorite Gut-Healthy Dessert
By Maki Yazawa
Healthy Eating Tips
9 Better-Together Food Pairings That Help Maximize Nutrient Absorption, According to an RD
By Maki Yazawa
Healthy Cooking
This 3-Ingredient Green Herb Oil Recipe Is the Perfect Way to Add a Drizzle of Anti-Inflammatory Benefits to Any Dish
By Maki Yazawa
Healthy Eating Tips
Meet Mellody, the Vegan Honey Company Aiming to Keep Busy Bees From Burning Out
By Maki Yazawa
Paid Content QVC
This Ooni Outdoor Pizza Oven Dupe Will Transport You to Naples at a Fraction of the Price (and It’s $99 Off Right Now)
By Helen Sidebotham
Healthy Drinks
Yes, Coffee Counts as Hydration, Unless You're Making This Common Mistake. Here's How to Avoid It (and 3 Other Hydration Flubs)
By Michele Ross
Healthy Drinks
Why Preparing Matcha Is a Key Way To Unlock a Zen State of Mind, According to a Japanese Buddhist Priest
By Maki Yazawa
Food and Nutrition
Eating 30 Grams of Fiber a Day Is Optimal for Gut Health—Here Are 10 Fiber-Rich Foods to Help Meet Your Goals
By Maki Yazawa
Healthy Drinks
The 6 Best Drinks for Energy That Won’t Wreak Havoc On Your Gut, According to a Gastro
By Maki Yazawa
Food and Nutrition
Okay, Really: How Gross Is It to *Not* Wash Your Reusable Water Bottle Every Day?
By Maki Yazawa
Vitamins and Supplements
4 Questions to Ask Yourself if You’re Thinking About Ditching Your Multivitamin
By Rachel Kraus
Healthy Drinks
Yes, You Can Make Your Caffeine ‘Buzz’ Last Longer After Just One Cup of Coffee. Here’s Exactly How
By Maki Yazawa
Healthy Cooking
5 Signs Your Body Is Telling You That You're Eating Too Much Protein, According to a Registered Dietitian
By Maki Yazawa
Healthy Eating Tips
The 6 Nutrients a Dietitian Recommends Eating More of in Your 40s (and Beyond)
By Candace Nelson
Healthy Drinks
Should You Worry About PFAS in Sparkling Water? A Food Scientist and PFAS Expert Weigh In
By Christina Manian, RD
Paid Content Bonne Maman
This Internet-Favorite Preserves Brand Also Makes Lower-Sugar Fruit Spreads—Here Are 4 Ways to Use Them for Summer Magic, From Iced Lattes to Homemade Pizza
By Well+Good Editors
Food and Nutrition
‘I Tried Sourdough Pasta, and, Yes, It’s Really the Best of Both Worlds for Gut Health and Eternal Joy’
By Maki Yazawa
Active Recovery
'I'm a Sports Dietitian, and No, You Don't Need To Eat Protein Right After a Workout'
By Erin Davis
Food and Nutrition
3 Booze- and Hangover-Free 'Aperol Spritz' Recipes for Peak Summertime Vibes
By Maki Yazawa
Healthy Drinks
4 Ways To Make Your Cup of Coffee Stronger Without Adding More Grounds, According to a 'Coffee Sommelier'
By Maki Yazawa
Healthy Eating Tips
Spending a Day in the Mountains? Here’s Exactly What To Eat From A.M. to P.M., According to an RD and an Athlete
By Maki Yazawa
Healthy Drinks
The 1 Coffee-Drinking Habit a Sleep Expert Wants You to Kick (It’s Not Adding Sugar)
By Maki Yazawa
Healthy Recipes for Dinner
3 Fail-Proof Tips for Cooking Chickpeas Like a Trained Chef
By Maki Yazawa
Food and Nutrition
Coffee (and These 6 Foods) Can Cause Bad Breath—Here’s What Oral Health Experts Say Can Make It Smell Fresher
By Maki Yazawa
Fitness Tips
Not Hungry After a Workout? It's Common—But Proper Fueling Is Still Important
By Erin Davis
Food and Nutrition
How To Serve Cut-Up Fruit in the Summer and *Not* Get Anyone Sick
By Michele Ross
Healthy Drinks
Okra Water Is Having a Moment on TikTok—Is the Gooey Drink Worth the Hype?
By Nandini Maharaj
Healthy Eating Tips
Move Over, Cottage Cheese Bread. This 1-Ingredient Cottage Cheese Wrap Is the High-Protein Lunch Staple Dreams Are Made Of
By Maki Yazawa
Vitamins and Supplements
I’m an RD, and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
By Anthea Levi, RD
Healthy Cooking
5 Signs Your Body Is Telling You That You’ve Had Too Much Fiber, According to an RD
By Maki Yazawa
Healthy Drinks
Moo-Ve Over, Cow’s Milk—These 6 RD-Recommended Oat Milks Contain More Vitamin D Than Traditional Dairy
By Christina Manian, RD
Healthy Drinks
The One Ingredient a Gastroenterologist Wants You To Add to Your Coffee for Optimal Gut Health
By Maki Yazawa
Healthy Eating Tips
'I'm a 74-Year-Old Longevity Expert, and These Are the Foods I Eat for a Longer, Healthier Life'
By Maki Yazawa
Healthy Cooking
This Cooking Oil Is Made Using Algae—And TBH, It's as Amazing (and Versatile!) as Olive Oil
By Maki Yazawa
Vitamins and Supplements
6 Potential Health Benefits of Magnesium Oxide (and How It Compares to Other Magnesium Supplements)
By April Benshosan
Healthy Eating Tips
The Easiest Way To Get More Longevity-Promoting Flavonols into Your Daily Diet
By Michele Ross
Healthy Eating Tips
Wait, What Is a ‘Food Rule,’ Exactly? An RD and Psychologist Share Warning Signs To Look For
By Ashley Broadwater
Food and Nutrition
A Dietitian On the ‘4 Seasons’ To Know for Cycle Syncing
By Maki Yazawa
Healthy Eating Tips
5 Key Identifiers of a Happy, Healthy, Inflammation-Free Gut Microbiome
By Michele Ross
Healthy Eating Plans
How an Ayurvedic Sleep Program Transformed My Perception of My Own Insomnia
By Michele Ross
Healthy Meal Ideas
This Is the Meal Where You’re Most Likely Falling Short on Your Protein Goals, Says an RD
By Ashley Broadwater
Healthy Drinks
The Connection Between Caffeine and Heart Health You Should Know About
By Michele Ross
Healthy Eating Tips
Why Dietitians Think the Advice to 'Only Shop the Perimeter of the Grocery Store' Is Pretty Bogus
By Ashley Broadwater
Healthy Eating Tips
Want 50-Percent More Gut-Healthy Fiber From This Fruit? Don’t Peel Its Fuzzy Skin, Says a Dietitian
By Maki Yazawa
Healthy Cooking
These Are the Types of Mushrooms a Dietitian and Chef Want You To *Dig* Into This Season
By Maki Yazawa
Healthy Eating Tips
Kumquats: Adorable, in Season, and Filled With Phytonutrients for Chronic Inflammation
By Maki Yazawa
Healthy Drinks
You Love Sparkling Water. Your Sensitive Stomach? Not So Much
By Michele Ross
Food and Nutrition
Meghan Markle Debuts New Lifestyle Brand, American Riviera Orchard, With Strawberry Jam
By Amelia McBride
Eating Vegetarian
I’m a Registered Dietitian, and These Plant-Based Meats Are Just As Good as the Real Thing
By Christina Manian, RD
Healthy Eating Tips
Overeating is Human—Here's How to Reframe the Experience
By Anthea Levi, RD
Healthy Drinks
Can Prebiotic Sodas Worsen Your IBS Symptoms?
By Caroline Thomason, RD
Healthy Breakfast Recipes
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
By Maki Yazawa
Healthy Eating Tips
These 6 Foods Can Cause Gustatory Rhinitis (AKA an Eating-Induced Runny Nose), According to an ENT Doctor
By Michele Ross
Healthy Eating Tips
Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?
By Maki Yazawa
Food and Nutrition
These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD
By Lauren Mazzo
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