Food and Nutrition
Plant Based
Healthy Drinks
I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle and Gut Health Was Major
By Natalie Arroyo Camacho
Healthy Eating Tips
Why Sourdough Bread Can Boost Your Longevity, According to a Registered Dietitian
By Brandy Pan
Healthy Eating Tips
Jamaican Jerk Seasoning Is Anti-Inflammatory and Great for Your Gut—Here’s How To Make It
By Shani Hillian
Healthy Eating Tips
Why Experts Affirm That ‘What I Eat in a Day’ Videos Should Not Be Anyone's Guide to Nutrition
By Alondra Segoviano
Healthy Cooking
A Tablespoon of Chia Seeds Packs an Entire Day’s Worth of Longevity-Boosting Omega-3s—Here’s How To Eat More of Them
By Jordan Galloway
Healthy Drinks
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your Gut Microbiome
By Nathalie Alonso
Healthy Snack Ideas
You Only Need 3 Ingredients To Make These Protein-Packed, Dairy-Free Peanut Butter Cups
By Allie Flinn
Healthy Eating Tips
L-Tyrosine Is an Amino Acid Known To Boost Happiness, Memory, and Reduce Stress—Here’s How To Get More in Your Diet
By Laura Fisher
Eating Vegan
Can You Get Enough Omega-3s Through Plant-Based Foods? Here’s What Dietitians Have To Say
By Sharon Feiereisen
Healthy Breakfast Recipes
7 Heart-Healthy Breakfast Recipes You Can Make in a Mug in 5 Minutes or Less
By Elsie Yang
Eating Vegan
The 11 Best Vegan Meal Delivery Services After Testing Every Available Option
By Lulu Chang
Healthy Body
Lemon or Lime? Which Type of Citrus You Should You Be Putting in Your Water, According to an RD
By Ashley Lauretta
Healthy Eating Tips
5 Foods To Eat When You’re Feeling Low-Energy and Overly Exhausted, According to an RD
By Isadora Baum
Healthy Cooking
5 Brilliant Chef Tricks To Keep You From Over-Salting (or Under-Salting) Your Food
By Kells McPhillips
Healthy Cooking
'I’m a Pastry Chef, and This Is the Secret To Making Bakery-Quality Bread'
By Allie Flinn
Healthy Cooking
Sick of Tossing Half-Used Lemons and Limes? Try This Chef’s Brilliant Trick To Juice Citrus Without Cutting Into It
By Emily Laurence
Healthy Snack Ideas
Here's What Registered Dietitians *Really* Think About So-Called 'Healthy Candy'
By Rebecca Norris
Healthy Drinks
This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility
By Allie Flinn
Eating Gluten-Free
Yes, It’s Possible To Make an Unfussy Lemon Berry Tart That’s Loaded With Protein and Antioxidants—Here’s How
By Allie Flinn
Healthy Eating Tips
Copper Is a Key Nutrient for Maintaining a Healthy Heart, Bones, and Brain As You Age—These Are the Best Food Sources
By Elsie Yang
Healthy Breakfast Recipes
5 Delicious Breakfast Pasta Recipes That Pack Twice as Much Protein as a Bowl of Oatmeal
By Kells McPhillips
Healthy Lunch Recipes
9 Protein-Packed Vegan Lunch Ideas That Only Take 5 Minutes To Prep
By Lauren Wicks
Healthy Eating Tips
5 Feel-Good Foods Known To Stimulate Your Body’s Production of the ‘Happy Hormone’ Dopamine
By Kells McPhillips
Healthy Snack Ideas
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
By Lauren Wicks
Healthy Eating Tips
One More Reason To Eat a Variety of Protein-Rich Foods? It’ll Lower Your Risk of High Blood Pressure, Says the American Heart Association
By Kells McPhillips
Healthy Eating Tips
A Dietitian Weighs in on Green Goddess Salad, Custard Toast, and 3 Other Recipes You're Seeing Everywhere Right Now
By Lulu Chang
Healthy Eating Tips
Waking Up To Pee in the Middle of the Night Way Too Often? You May Need More of This Nutrient
By Lulu Chang
Healthy Breakfast Recipes
Every Ingredient in This Protein-Packed Granola Recipe Is Already in Your Pantry (Yes, Really)
By Allie Flinn
Convenient Meals & Snacks
A Dietitian Shares the ‘Big 3’ Nutrients to Include in Your Before-Bed Snack for the Most Restful Sleep
By Laura Fisher
Healthy Drinks
Why You Should Never Brew Green Tea in Boiling Water, According to an Expert
By Brandy Pan
Healthy Drinks
Here’s What Happens to Your Body When You Mix Alcohol and Caffeine
By Sharon Feiereisen
Healthy Drinks
How Do Your Favorite Beverages Stack Up in Terms of Hydration?
By Lulu Chang
Healthy Eating Tips
6 Anti-Inflammatory Dips and Spreads That Take 2 Minutes To Make
By Allie Flinn
Healthy Eating Tips
Yes, You Can Keep Your Beloved Avocados Ripe for *Months*—Here’s How
By Tehrene Firman
Fitness Tips
Does Intense Exercise Give You Digestive Issues? These 7 Eating Tips Can Help
By Isadora Baum
Healthy Eating Tips
3 Easy Ways To Increase Your Iron Absorption From Food, According to a Top Functional Medicine Doctor
By Ariel Klein
Healthy Eating Tips
The 8 Biggest Misconceptions About the Anti-Inflammatory Diet, According to Dietitians
By Isadora Baum
Healthy Snack Ideas
These Gluten-Free Pizza Bites Are the Grown-Up Version of Your Favorite After-School Snack
By Gina Vaynshteyn
Healthy Drinks
7 Caffeinated Beverages W+G Editors Swear By To Really, Really Wake Them Up
By Gina Vaynshteyn
Food and Nutrition
Sur La Table's Spring Warehouse Sale Is Serving Major Deals on Le Creuset, All-Clad, KitchenAid, and More
By Francesca Krempa
Healthy Recipes for Dinner
This Eggy Quinoa Bowl Is Loaded With Heart, Gut, and Brain Health Benefits (And It Costs $1 To Make)
By Emily Laurence
Healthy Breakfast Recipes
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting Happiness
By Lulu Chang
Healthy Snack Ideas
Yes, It's Possible To Make a Creamy, Luscious Tres Leches Cake Without Dairy—Here's How
By Allie Flinn
Healthy Recipes for Dinner
This Protein-Packed Stir Fry Recipe Is a Staple in Okinawa, Home to the Longest-Living People on the Planet
By Lauren Paige Richeson
Running Tips
Could Pink Drinks Be the Key to Better Running Endurance?
By Kells McPhillips
Healthy Eating Tips
5 Easy Protein Swaps To Put on Your Plate for a Healthier Heart
By Isadora Baum
Healthy Cooking
We Tried 5 Ways To Keep Apple Slices From Browning, and This Was the Most Effective by Far
By Maki Yazawa
Healthy Eating Tips
Carotenoids Are the Bone-Strengthening Anti-Inflammatory Agent Dietitians Say We Should Be Eating More Of
By Isadora Baum
Healthy Drinks
A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea
By Elsie Yang
Healthy Breakfast Recipes
Wake Up Without Energy? These 3 Zero-Effort, Nutrient-Filled Breakfasts Will Bring You Back to Life
By Emily Laurence
Paid Content Walmart
8 Must-Haves for Simple Sheet-Pan Dinners for When You Need Dinner on the Table ASAP
By Well+Good Editors
Healthy Drinks
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
By Elsie Yang
Healthy Drinks
How To Break Free From the Caffeine-to-Cabernet Cycle
By Erin Bunch
Healthy Drinks
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
By Kara Jillian Brown
Healthy Snack Ideas
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
By Laura Fisher
Healthy Eating Tips
Why Identifying the Warm and Cold Zones in Your Fridge Is the *Actual* Key to Meal Prep Success
By Emily Laurence
Healthy Breakfast Recipes
The Only Smoothie Formula You Need To Drink Your Fiber Today
By Kells McPhillips
Healthy Drinks
Drinking Baking Soda in Water Can Combat Constipation and Acid Reflux—Here’s How Gut Experts Say To Try It Safely
By Maki Yazawa
Healthy Drinks
6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood
By Kells McPhillips
Healthy Snack Ideas
These 5-Ingredient, Gluten-Free Shortbread Cookies Are So Simple, You Could Bake Them in Your Sleep
By Allie Flinn
Healthy Breakfast Recipes
'Custard Toast' Is Basically 5-Ingredient Baked French Toast Superpowered With Extra Protein
By Allie Flinn
Healthy Drinks
Why Experts Say That Decaf Is the One Type of Coffee That’s Truly Considered Anti-Inflammatory
By Sharon Feiereisen
Healthy Eating Tips
These Are the Sources of Plant-Based Protein That the Longest-Living People on the Planet Eat Daily
By Isadora Baum
Healthy Eating Tips
Trouble Sleeping? Try Stocking Up on These 12 Foods That Are Naturally High in Melatonin
By Sharon Feiereisen
Healthy Drinks
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
By Nathalie Alonso
Healthy Eating Tips
Can Foods Actually Boost Your Circulation (And Make You Feel Warm Inside)? We Asked an RD
By Nathalie Alonso
Food and Nutrition
'I'm a Professional Chef, and These Are the Only Olive Oils I'll Buy From Amazon'
By Dominique Michelle Astorino
Food and Nutrition
Turns Out, Nonstick Pans Can’t Stand the Heat
By Allie Flinn
Healthy Eating Tips
The 4 Most Important Food Safety Rules To Follow When It Comes To Refreezing Foods
By Sharon Feiereisen
Eating Vegan
The 8 Most Delicious Vegan Egg Substitutions for Cooking and Baking
By Elsie Yang
Healthy Eating Tips
Reishi Mushrooms Are Popping Up in More Wellness Products, but What Are the Benefits?
By Katie Morton
Healthy Eating Tips
Feeling Burnt Out? Here Is What an RD Eats and Drinks To Feel Blissfully Restored
By Ariel Klein
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