Food and Nutrition
Plant Based
Healthy Mind
How My Mom's Over-the-Phone, Dominican Cooking Lessons Saved Me From Spiraling
By Jasely Molina
Food and Nutrition
7 Food Scraps That Aren't Safe To Eat
By Lulu Chang
Healthy Eating Tips
How To Eat a Cup of Leafy Greens Each Day and Reduce Your Risk of Heart Disease
By Mary Grace Garis
Food and Nutrition
How To Cook With Sea Fennel, the Brain-Healthy Staple of the Greek Blue Zone Where Dementia Is Rare
By Emily Laurence
Food and Nutrition
There's Way More to Cacao Than Chocolate: These Brands Use the *Whole* Fruit in Delicious Ways
By Emily Laurence
Food and Nutrition
7 Recipes That Make Spring Produce the Star of Your Meal
By Emily Laurence
Healthy Eating Tips
What Happens if You Eat Moldy Bread? Here’s How To Safely Handle the Inevitable Bite (Without Turning Blue)
By Tehrene Firman
Food and Nutrition
The Most Popular Teas in the Blue Zones, AKA Places Known for the Healthiest and Longest-Living Adults
By Emily Laurence
Food and Nutrition
3 Creative Ways To Use Chai Concentrate That Go Beyond an Iced Latte
By Emily Laurence
Healthy Eating Tips
Why Persimmon Fruits Are an RD Favorite for Fighting Joint Pain and Inflammation
By Isadora Baum
Food and Nutrition
These Date-Filled Maamoul Cookies Are the Sweetest Way To Get Your Fiber
By Emily Laurence
Healthy Cooking
This Summer Soup Recipe With Gut-Healthy Herbs Is Equal Parts Soothing and Delicious
By Saanya Ali
Organization Ideas
‘Pantry Hierarchy’ Is Key for Kitchen Storage, Says Expert Organizer Emily Henderson
By Kara Jillian Brown
Food and Nutrition
These High-Fiber One-Pot Pasta Recipes Are Gut-Healthy Dinner Winners
By Emily Laurence
Food and Nutrition
These Chocolate 'Brain Truffles' Improve Mood and Cognitive Function
By Emily Laurence
Healthy Drinks
3 Pre-Bedtime Teas That Are Good for Your Gut
By Emily Laurence
Food and Nutrition
7 Most Common Composting Mistakes, According to Sustainability Experts
By Emily Laurence
Food and Nutrition
This New Pinole Chia Oatmeal Is the Superfood-Packed, Anti-Inflammatory Way to Sustain Your Day's Energy
By Johanna Ferreira
Food and Nutrition
How To Make Fluffy Vegan Whipped Cream With Just 4 Ingredients
By Emily Laurence
Food and Nutrition
The 'Nespresso of Blenders' Makes Smoothies in 30 Seconds... and There's Zero Cleanup
By Emily Laurence
Food and Nutrition
I'm a Holistic Health Coach and This Is My Favorite Gut-Healthy Soda
By Emily Laurence
Food and Nutrition
Itching for a Nighttime Snack? Here's What You Need To Know About Eating Before Bed
By Erin Bunch
Food and Nutrition
A Dietitian Finally Settles the Debate on Whether To Pour or Stir in the Liquid on Top of Your Yogurt
By Dominique Michelle Astorino
Food and Nutrition
How Every Person Can Practice Food Sustainability in Everyday Life, According to an Activist
By Emily Laurence
Food and Nutrition
This Gluten-Free Strawberry-Rhubarb Scones Recipe Puts the Taste of Springtime in Every Bite
By Emily Laurence
Food and Nutrition
Everything You Need To Know About What a 'Regenerative Meat' Label Means on Your Food
By Emily Laurence
Healthy Drinks
The Sneaky Drink You Should Sip To Soothe Your Seasonal Allergies
By Kara Jillian Brown
Healthy Drinks
4 Smoothie Mistakes Standing Between You and a Healthy Breakfast
By Emily Laurence
Healthy Drinks
Easing an Upset Stomach Is Just One Benefit of Caffeine-Free Rooibos Tea
By Emily Laurence
Food and Nutrition
This Olive Oil Ice Cream Has Healthy Fats In Every Delicious Bite
By Emily Laurence
Food and Nutrition
Meet Buzz Lite, the First Coffee With a Microdose of Caffeine
By Emily Laurence
Food and Nutrition
11 Vegan Grilling Recipes Because Backyard Cookouts Are Officially Back in Session
By Emily Laurence
Healthy Drinks
From Acidity to Wet Aroma, These Are the 23 Words You Need To Know If You Drink Coffee
By Emily Laurence
Food and Nutrition
Chrissy Teigen's Mom, Pepper Teigen: 'I Made These Thai Coconut Pancakes With My Grandma and Now I Make Them With Luna'
By Pepper Teigen
Healthy Eating Tips
The '5-a-Day' Food Formula for Longevity, Developed by Harvard Researchers
By Erin Bunch
Food and Nutrition
1 in 4 Meat Substitutes Don't Have Enough Protein—Here's How Much To Look For on the Label
By Emily Laurence
Food and Nutrition
Everything in This Chocolate Peanut Butter Smoothie Is Good For Your Brain
By Emily Laurence
Healthy Drinks
This Is the Tea of Choice for Some of the Longest-Living People in the World
By Emily Laurence
Sustainable Living
3 Realities of Practicing Food Sustainability That Go Beyond Farmers' Markets and Canvas Totes
By Alicia Kennedy
Food and Nutrition
8 Brain-Boosting Meals Loaded With Antioxidants, Anti-Inflammatory Herbs, and Healthy Fats
By Emily Laurence
Food and Nutrition
Every Single Ingredient in This Vegan Quesadilla Is Good for Your Brain
By Emily Laurence
Food and Nutrition
This Air Fryer Sold Out in Less Than 24 Hours—And Now It's Back in Stock
By Emily Laurence
Food and Nutrition
3 Lesser-Known Adaptogens for Energy and Stress Relief in One Easy Decoction Recipe
By Emily Laurence
Food and Nutrition
6 Nutritious Fruit Scraps You're Definitely Not Eating but 100% Should
By Emily Laurence
Healthy Body
The 'Plant for Peace' Is a Common Herb Often Overlooked for Treating Stress
By Saanya Ali
Food and Nutrition
Everything To Know About Liposomal Vitamins... Including If They're Legit
By Emily Laurence
Healthy Drinks
The $25 Hyperchiller Makes Iced Coffee (or Chills Wine) in 60 Seconds Flat
By Kara Jillian Brown
Food and Nutrition
How One Chinese Vegetable Farm on Long Island Is Helping Feed Its Local Community
By Kayla Hui
Food and Nutrition
What Happens When Diet Culture Co-Opts Intuitive Eating Language
By Christine Byrne
Food and Nutrition
Eating Cereal for Breakfast Isn't Doing You Any Favors—Here's Why
By Allie Flinn
Paid Content Sunsweet
I’m An RD, And Here’s Why I Think Prunes Are the Most Underrated Fruit
By Well+Good Editors
Food and Nutrition
A Registered Dietitian Breaks Down How To Choose Between Corn and Flour Tortillas
By Emily Laurence
Food and Nutrition
What To Know About the Autoimmune Protocol, the Eating Plan Designed To Support People With Chronic Illness
By Emily Laurence
Healthy Mind
This Is Exactly What Alcohol Does To Your Brain as You Age, According to a Neuroscientist
By Kara Jillian Brown
Food and Nutrition
'I'm a Gastroenterologist, and This Is What Happens When You Cut Added Sugar'
By Emily Laurence
Food and Nutrition
Fuel Up for the Day With These 8 Bean Breakfast Recipes Full of Protein and Fiber
By Emily Laurence
Food and Nutrition
Why One RD Says the Diet Industry Is Gaslighting Us Into Thinking It's About Health and Wellness
By Kara Jillian Brown
Changemakers
Denise Woodard of Partake Foods Is Revolutionizing the Grocery Aisle With Allergen-Free Treats
By Kara Jillian Brown
Food and Nutrition
This Machine Turns Your Favorite Nuts and Grains Into Alt-Milks at Home
By Emily Laurence
Healthy Drinks
The New Califia Farms Mushroom Oat Milk Tastes More Like Dairy Than Any Alt-Milk I've Tried
By Kara Jillian Brown
Food and Nutrition
Why Saying Chinese Food Is 'Unhealthy' Is a Recipe for Racism
By Samantha Symonds
Food and Nutrition
This Gorgeous $25 Cooking Gadget Makes Rice and Quinoa Perfectly in the Microwave
By Emily Laurence
Food and Nutrition
This Delicious Plant-Based Milkshake Fights Stress With Every Sip
By Emily Laurence
Food and Nutrition
Why So Many Asian American Seniors Struggle With Food Insecurity
By Seraphina Seow
Food and Nutrition
7 Delicious Recipes That Prove Gut-Healthy Kefir Deserves a Permanent Spot in Your Fridge
By Emily Laurence
Food and Nutrition
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
By Allie Flinn
Food and Nutrition
A Smoothie Bowl Sommelier Shares the Smoothie Bowl Maker She Loves Most—And What To Do With It
By Emily Laurence
Food and Nutrition
7 Healthy Breakfast Casseroles You Won't Want to Sleep On
By Emily Laurence
Food and Nutrition
10 Overnight Oats Recipes That Are Full of Flavor, Fiber, and Protein
By Emily Laurence
Food and Nutrition
10 Protein-Packed Breakfasts You Can Make With Your Instant Pot
By Emily Laurence
Food and Nutrition
Olympic Gymnast Gabby Douglas Swears By This High-Protein, Plant-Based Snack for Faster Recovery
By Zoe Weiner
Food and Nutrition
Does Apple Cider Vinegar Actually Help With Digestion? Here's What a G.I. Doc Has To Say
By Emily Laurence
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