Food and Nutrition
Plant Based
Healthy Drinks
Why a Cardiologist Says Coffee Might Be the "Ideal" Form of Caffeine
By Michele Ross
Healthy Cooking
Hate Soggy Mushrooms? An Expert Chef Says You May Be Storing Them Incorrectly
By Maki Yazawa
Healthy Drinks
Alcohol and Dental Hygiene Don’t Mix—Here’s How a Cosmetic Dentist Wants You To Protect Your Teeth When Drinking
By Michele Ross
Healthy Eating Tips
Guava Has 4 Times More Vitamin C Than Oranges—Here’s How a Dietitian Recommends Eating It
By Maki Yazawa
Healthy Eating Tips
The Easiest Ways To Eat More Vitamin D in the Wintertime, From Bone Density Doctors and RDs
By Ashley Broadwater
Healthy Eating Tips
Master the Art of Roasting Beets To Add Healthy Fiber and Flavor to all Your Savory Dishes
By Maki Yazawa
Healthy Meal Ideas
The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD)
By Michele Ross
Healthy Drinks
The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water
By Michele Ross
Healthy Lunch Recipes
4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
By Maki Yazawa
Healthy Eating Tips
If Your Digestive System Is Regular, Daily Probiotics Aren't Necessary—Here's Why
By Anthea Levi, RD
Food and Nutrition
Nutrition Misinformation Is Rampant Online—But 'Deinfluencing' Registered Dietitians Only Adds to the Noise
By Christina Manian, RD
Healthy Drinks
6 Drinks That Will Give You an Instant Energy Boost (and Aren’t Coffee)
By Christina Manian, RD
Healthy Breakfast Recipes
Jess Damuck’s Coconut Tahini Toast Is the Only Thing We Want To See Before 8 a.m.
By Maki Yazawa
Healthy Eating Tips
If You Get Migraines, RDs Recommend Monitoring Your Consumption of Foods (and Drinks) Rich in Tyramine
By Michele Ross
Healthy Drinks
The 8 Best Instant Electrolyte Drinks to Keep You Seriously Hydrated
By Jennifer Heimlich
Food and Nutrition
How Soon You Should Part Ways With Leftover Rice, According to a Food Safety Expert
By Maki Yazawa
Healthy Breakfast Recipes
The Breakfast Routine a Leading Dietitian Swears By for Cardiovascular Health
By Maki Yazawa
Healthy Drinks
I'm a Registered Dietitian, and These Are the 8 Best Green Teas You Can Buy
By Christina Manian, RD
Healthy Drinks
Got a Headache? These 6 Herbal Teas Will Help Kick It to the Curb
By Maki Yazawa
Food and Nutrition
Dr. Uma Naidoo Wants You to *Feel* What You Eat
By Michele Ross
Healthy Eating Tips
In Eating Disorder Recovery, I Rediscovered the Joy of Cooking in the Last Place I Expected: Bravo TV
By Kells McPhillips
Healthy Breakfast Recipes
This Tart Cherry Bread Is the Sleepy Bedtime Snack Your Nighttime Routine Needs
By Maki Yazawa
Healthy Eating Tips
A More Mindful Relationship With Food Often Starts With Shedding Your Scarcity Mindset. Here's Why
By Shana Minei Spence, MS, RDN, CDN
Healthy Eating Tips
To Get the Most Anti-Inflammatory Benefits From Carrots, Pair Them With Peanut Butter (Says a Dietitian)
By Maki Yazawa
Food and Nutrition
Dealing With Digestive Issues? Try Targeting Your Nervous System for Relief (Just Trust Us)
By Caroline Young, MS, RD
Healthy Snack Ideas
The Clever Way an RD Boosts the Inflammation-Fighting Perks of (Nearly) Every Recipe
By Maki Yazawa
Healthy Meal Ideas
4 Easy Ways To Cook With Za'atar, the Anti-Inflammatory Spice That Makes All Meals Taste Better
By Michele Ross
Healthy Snack Ideas
The 3-Ingredient Japanese Sweet Potato Recipe I Make (Almost) Nightly for Gut Health
By Maki Yazawa
Healthy Drinks
6 Expert-Backed Ways To Minimize the Impact of Caffeine on Your System
By Maki Yazawa
Healthy Eating Tips
What Your Body Is Telling You When You're Super Exhausted After Eating a Meal
By Michele Ross
Food and Nutrition
No, Really: Drinking Pickle Juice Can Soothe Your Sore Throat (Says an Infectious Disease Doctor)
By Michele Ross
Healthy Snack Ideas
For Baked Goods With 4 Times the Fiber, Swap All-Purpose Flour for This Pantry Staple
By Maki Yazawa
Healthy Eating Tips
5 Myths About Eating (and Taking) Magnesium for Wellness, Debunked by RDs Who Know Better
By Ashley Broadwater
Healthy Eating Tips
Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why
By Rachel Dyckman, RD
Healthy Cooking
This Is the Easiest Way To Cook Perfectly Crisp Roasted Cauliflower in the Oven
By Maki Yazawa
Healthy Eating Tips
What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health
By Maki Yazawa
Healthy Recipes for Dinner
Culinary School Taught Me One Lesson: Everything’s Easier When a Slow Cooker Is Involved
By Maki Yazawa
Healthy Drinks
Does Drinking Out of a Specific Type of Mug Impact Your Coffee’s Flavor? In Short, Yes
By Maki Yazawa
Healthy Cooking
The No. 1 Trick To Stop Crying When Cutting Onions, According to a Chef
By Maki Yazawa
Healthy Cooking
This Inflammation-Fighting Roasted Carrot Soup Recipe Is As Cozy as It Gets
By Maki Yazawa
Healthy Drinks
Why Dietitians and Bartenders Are Begging You To Stop Putting Collagen in Your Cocktails
By Taylor Tobin
Healthy Cooking
The Easiest Way To Season Bland Soup Broth Is Also the Most Nutrient-Rich (RDs Agree)
By Maki Yazawa
Healthy Eating Tips
Kiss the Sniffles Goodbye With These Dietitian-Approved Tips for Making the Best Soup for When You’re Sick
By Maki Yazawa
Healthy Drinks
The One Ingredient Cardiologists Want You to Add to Your Coffee
By Ciara Lucas
Healthy Eating Tips
‘If Olive Oil Doesn’t Burn Your Throat, You Don’t Want It,’ Says an Olive Oil Sommelier
By Maki Yazawa
Healthy Eating Tips
Yes, You Can Combat Chronic Inflammation by Caring Less (and Relaxing More). Here’s How
By Maki Yazawa
Food and Nutrition
3 Ways To Reduce Food Waste When Feeding a Large Crowd, According to a Chef That Oversees the Production of Over 10,000 Meals a Day
By Maki Yazawa
Healthy Eating Tips
The Best Ways To Thaw Meat Without, You Know, Accidentally Poisoning Yourself
By Erin Davis
Healthy Drinks
The Strawberry Ginger Prebiotic Soda That’s (Finally) Helping Me Harmonize With My Sensitive Stomach
By Maki Yazawa
Healthy Cooking
The Time-Saving, Protein-Rich Recipes Food Bloggers Toss Together When Life’s Too Chaotic To Cook
By Maki Yazawa
Healthy Drinks
8 Winter Herbal Teas To Help Stay Warm, Healthy, and Happy Till Spring
By Erin Davis
Healthy Drinks
Why Drinking Pasteurized Milk Is Imperative for Your Safety, From an RD
By Ashley Broadwater
Healthy Eating Tips
What To Eat To Harness the ‘Food-Mood Connection,' According to a Functional Medicine Expert
By Maki Yazawa
Healthy Cooking
How To Make a Batch of Curative Chicken Soup Without Enlisting Effort, According to a Chef
By Maki Yazawa
Healthy Eating Tips
9 Foods (and Drinks) To Help Decongest a Stuffy Nose This Cold and Flu Season
By Christina Manian, RD
Healthy Body
Weight Stigma Perpetuates Harmful Fat-Phobic Stereotypes. This Is What You Can Do to Cope and Make Change
By Ashley Broadwater
Healthy Cooking
How To Transform Watery Broth Into Creamy Soup in Seconds (Without Using Dairy), According to a Chef
By Maki Yazawa
Vitamins and Supplements
Need a Boost? Crush Your Next Sweat Session With These Pre-Workout Powders
By Rebecca Norris
Eating Vegan
A Short-and-Sweet Answer to Whether Honey Is Vegan, From a Former Bee Researcher
By Christina Manian, RD
Healthy Eating Tips
There Are 6 Different Types of Chronic Inflammation—Here's What To Eat To Combat Each
By Maki Yazawa
Healthy Drinks
For Smoothies That Boost Digestion and Balance Your Microbiome, Add Sprouts (Says a Gastro)
By Maki Yazawa
Paid Content HelloFresh
I Used To Be a Breakfast-Skipping, Takeout Queen—Here’s How I’m Adopting Healthier Habits in 2024
By Well+Good Editors
Healthy Eating Tips
6 Delicious Reasons To Love Kohlrabi, According to an RD
By Christina Manian, RD
Healthy Eating Tips
Behold: The Best Nutrition Practices for Getting Better Sleep, According to 15 Registered Dietitians
By Caroline Thomason, RD
Healthy Eating Tips
What To Eat When You’re Burnt Out and Need a Mood Boost, According to a Nutritional Psychiatrist
By Maki Yazawa
Healthy Meal Ideas
3 Longevity-Boosting Black Bean Soup Recipes To Snuggle Up With This Season
By Maki Yazawa
Healthy Eating Tips
8 Plant-Based Foods Rich in Pectin, an Anti-Inflammatory Fiber Linked to Longevity
By Christina Manian, RD
Healthy Drinks
I’m an RD, and These Are the 11 Alcohol-Free Drinks I Recommend During Dry January and Beyond
By Lauren Manaker, RD
Healthy Breakfast Recipes
I Tested the Top Pancake Recipes on the Internet Side-By-Side, and I Have *Thoughts*
By Lizzy Briskin
Vitamins and Supplements
The 15 Best Collagen Protein Powders for Healthier Skin, Hair, and Nails (and *Actually* Taste Delicious)
By Rebecca Norris
Healthy Drinks
5 Science-Backed Ways To Quell Hangxiety and Rebuild Your Mental Energy After a Night of Drinking
By Maki Yazawa
Healthy Snack Ideas
Serving a Cookie Board Is One of the Sweetest Ways To Make Holiday Guests Smile—Here's How an RD Executes Hers
By Maki Yazawa
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