Food and Nutrition
Plant Based
Healthy Eating Tips
To Get the Most Anti-Inflammatory Benefits From Carrots, Pair Them With Peanut Butter (Says a Dietitian)
By Maki Yazawa
Food and Nutrition
Calming Your Nervous System Can Work Wonders on Digestive Issues and Anxiety, According to RDs. Here's How
By Caroline Young, MS, RD
Healthy Snack Ideas
The Clever Way an RD Boosts the Inflammation-Fighting Perks of (Nearly) Every Recipe
By Maki Yazawa
Healthy Meal Ideas
4 Easy Ways To Cook With Za'atar, the Anti-Inflammatory Spice That Makes All Meals Taste Better
By Michele Ross
Healthy Snack Ideas
The 3-Ingredient Japanese Sweet Potato Recipe I Make (Almost) Nightly for Gut Health
By Maki Yazawa
Healthy Drinks
6 Expert-Backed Ways To Minimize the Impact of Caffeine on Your System
By Maki Yazawa
Healthy Eating Tips
What Your Body Is Telling You When You're Super Exhausted After Eating a Meal
By Michele Ross
Food and Nutrition
No, Really: Drinking Pickle Juice Can Soothe Your Sore Throat (Says an Infectious Disease Doctor)
By Michele Ross
Healthy Snack Ideas
For Baked Goods With 4 Times the Fiber, Swap All-Purpose Flour for This Pantry Staple
By Maki Yazawa
Healthy Eating Tips
5 Myths About Eating (and Taking) Magnesium for Wellness, Debunked by RDs Who Know Better
By Ashley Broadwater
Healthy Eating Tips
Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why
By Rachel Dyckman, RD
Healthy Cooking
This Is the Easiest Way To Cook Perfectly Crisp Roasted Cauliflower in the Oven
By Maki Yazawa
Healthy Eating Tips
What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health
By Maki Yazawa
Healthy Recipes for Dinner
Culinary School Taught Me One Lesson: Everything’s Easier When a Slow Cooker Is Involved
By Maki Yazawa
Healthy Drinks
Does Drinking Out of a Specific Type of Mug Impact Your Coffee’s Flavor? In Short, Yes
By Maki Yazawa
Healthy Cooking
The No. 1 Trick To Stop Crying When Cutting Onions, According to a Chef
By Maki Yazawa
Healthy Cooking
This Inflammation-Fighting Roasted Carrot Soup Recipe Is As Cozy as It Gets
By Maki Yazawa
Healthy Drinks
Why Dietitians and Bartenders Are Begging You To Stop Putting Collagen in Your Cocktails
By Taylor Tobin
Healthy Cooking
The Easiest Way To Season Bland Soup Broth Is Also the Most Nutrient-Rich (RDs Agree)
By Maki Yazawa
Healthy Eating Tips
Kiss the Sniffles Goodbye With These Dietitian-Approved Tips for Making the Best Soup for When You’re Sick
By Maki Yazawa
Healthy Drinks
The One Ingredient Cardiologists Want You to Add to Your Coffee
By Ciara Lucas
Healthy Eating Tips
‘If Olive Oil Doesn’t Burn Your Throat, You Don’t Want It,’ Says an Olive Oil Sommelier
By Maki Yazawa
Healthy Eating Tips
Yes, You Can Combat Chronic Inflammation by Caring Less (and Relaxing More). Here’s How
By Maki Yazawa
Food and Nutrition
3 Ways To Reduce Food Waste When Feeding a Large Crowd, According to a Chef That Oversees the Production of Over 10,000 Meals a Day
By Maki Yazawa
Healthy Eating Tips
The Best Ways To Thaw Meat Without, You Know, Accidentally Poisoning Yourself
By Erin Davis
Healthy Drinks
The Strawberry Ginger Prebiotic Soda That’s (Finally) Helping Me Harmonize With My Sensitive Stomach
By Maki Yazawa
Healthy Cooking
The Time-Saving, Protein-Rich Recipes Food Bloggers Toss Together When Life’s Too Chaotic To Cook
By Maki Yazawa
Healthy Drinks
8 Winter Herbal Teas To Help Stay Warm, Healthy, and Happy Till Spring
By Erin Davis
Healthy Drinks
Why Drinking Pasteurized Milk Is Imperative for Your Safety, From an RD
By Ashley Broadwater
Healthy Eating Tips
What To Eat To Harness the ‘Food-Mood Connection,' According to a Functional Medicine Expert
By Maki Yazawa
Healthy Cooking
How To Make a Batch of Curative Chicken Soup Without Enlisting Effort, According to a Chef
By Maki Yazawa
Healthy Eating Tips
9 Foods (and Drinks) To Help Decongest a Stuffy Nose This Cold and Flu Season
By Christina Manian, RD
Healthy Body
Weight Stigma Perpetuates Harmful Fat-Phobic Stereotypes. This Is What You Can Do to Cope and Make Change
By Ashley Broadwater
Healthy Cooking
How To Transform Watery Broth Into Creamy Soup in Seconds (Without Using Dairy), According to a Chef
By Maki Yazawa
Vitamins and Supplements
Need a Boost? Crush Your Next Sweat Session With These Pre-Workout Powders
By Rebecca Norris
Eating Vegan
A Short-and-Sweet Answer to Whether Honey Is Vegan, From a Former Bee Researcher
By Christina Manian, RD
Healthy Eating Tips
There Are 6 Different Types of Chronic Inflammation—Here's What To Eat To Combat Each
By Maki Yazawa
Healthy Drinks
For Smoothies That Boost Digestion and Balance Your Microbiome, Add Sprouts (Says a Gastro)
By Maki Yazawa
Paid Content HelloFresh
I Used To Be a Breakfast-Skipping, Takeout Queen—Here’s How I’m Adopting Healthier Habits in 2024
By Well+Good Editors
Healthy Eating Tips
6 Delicious Reasons To Love Kohlrabi, According to an RD
By Christina Manian, RD
Healthy Eating Tips
Behold: The Best Nutrition Practices for Getting Better Sleep, According to 15 Registered Dietitians
By Caroline Thomason, RD
Healthy Eating Tips
What To Eat When You’re Burnt Out and Need a Mood Boost, According to a Nutritional Psychiatrist
By Maki Yazawa
Healthy Meal Ideas
3 Longevity-Boosting Black Bean Soup Recipes To Snuggle Up With This Season
By Maki Yazawa
Healthy Eating Tips
8 Plant-Based Foods Rich in Pectin, an Anti-Inflammatory Fiber Linked to Longevity
By Christina Manian, RD
Healthy Drinks
I’m an RD, and These Are the 11 Alcohol-Free Drinks I Recommend During Dry January and Beyond
By Lauren Manaker, RD
Healthy Breakfast Recipes
I Tested the Top Pancake Recipes on the Internet Side-By-Side, and I Have *Thoughts*
By Lizzy Briskin
Vitamins and Supplements
The 15 Best Collagen Protein Powders for Healthier Skin, Hair, and Nails (and *Actually* Taste Delicious)
By Rebecca Norris
Healthy Drinks
5 Science-Backed Ways To Quell Hangxiety and Rebuild Your Mental Energy After a Night of Drinking
By Maki Yazawa
Healthy Snack Ideas
Serving a Cookie Board Is One of the Sweetest Ways To Make Holiday Guests Smile—Here's How an RD Executes Hers
By Maki Yazawa
Healthy Eating Tips
The Major Benefits of Kamut (AKA Khorasan Wheat) for Gut, Immune, Heart, Metabolic, and Bone Health
By Christina Manian, RD
Healthy Eating Tips
5 Science-Backed Ways To Boost Immunity, According to a Longevity Doctor and a Registered Dietitian
By Maki Yazawa
Healthy Eating Tips
A Gastro’s ‘Big 4’ Tips for Preserving Brain-Health and Promoting Digestive Regularity as You Age
By Michele Ross
Healthy Meal Ideas
The 'Big 4' Health Benefits of Farro That Make This Ancient Grain a Modern Favorite for Dietitians
By Christina Manian, RD
Healthy Eating Tips
Have ‘Off’ Hunger Cues? Here's What To Do if Intuitive Eating Doesn't Work for You
By Ashley Broadwater
Healthy Snack Ideas
6 High-Protein Cookie Recipes To Fill Your Cookie Jars (and Bellies) With Joy
By Maki Yazawa
Healthy Eating Tips
The Best Anti-Inflammatory Foods for Dry Skin, According to a Top Dermatologist
By Lauren Wicks
Paid Content WeightWatchers
3 Ways To Prioritize Nourishing Ingredients Over the Holidays (While Still Enjoying the Seasonal Foods You Love), According to an RD
By Well+Good Editors
Healthy Eating Tips
Whether or Not Cilantro Tastes Like Soap to You Will Tell You a *Lot* About Your Palate, Says Science
By Maki Yazawa
Healthy Eating Plans
Are There Any Nutrients That *Actually* Help Prevent Hair Loss? An RD, Derm, and Trichologist Tell All
By Ashley Broadwater
Healthy Eating Tips
How a Gastroenterologist Eats for Digestive Balance During Stressful Meals (and Holidays)
By Maki Yazawa
Healthy Breakfast Recipes
4 Inflammation-Fighting Oats Recipes Packed With Over 10 Grams of Plant-Based Protein per Serving
By Maki Yazawa
Healthy Breakfast Recipes
Using Pancake Mix To Bake a Cozy, Protein-Rich Apple Crumble Is Almost Too Easy
By Maki Yazawa
Healthy Mind
How To Deal With Triggering (or Unwanted) Food Comments From Coworkers
By Isabel Vasquez, RD
Healthy Cooking
This Recipe for Purple Potatoes With Creamy Tahini Sauce Is a Treasure Trove of Longevity-Boosting Antioxidants
By Maki Yazawa
Healthy Drinks
Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?
By Michele Ross
Food and Nutrition
Nixtamalized Corn Will Soon Stalk up Your Pantry Shelves
By Maki Yazawa
Healthy Eating Tips
Eating for Wellness Will Be a Lot Simpler—And More Celebratory—In 2024
By Betty Gold
Healthy Eating Tips
'I’ve Been in the Restaurant Industry for 23 Years—These are the Biggest Cleanliness Red Flags To Look for When Walking Into a Restaurant'
By Maki Yazawa
Healthy Cooking
The Best Varieties of Apples for Cooking, Baking, and Snacking, According to a Chef
By Lizzy Briskin
Healthy Eating Tips
The XL Way Diet Culture Capitalizes on Gender Roles and Expectations
By Ashley Broadwater
Food and Nutrition
RDs Want To Debunk These 4 Myths About Seed Oils and Inflammation
By Ashley Broadwater
Healthy Drinks
Try This Honey Ginger Limeade Recipe for Spa Vibes and Better Gut Health
By Abbey Stone
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